Powerflow Glen Rock is a beautiful vinyasa studio with an abundance of natural sunlight and plenty of space for you to rock out your favorite inversion, or relax in savasana.
Powerflow Glen Rock is a beautiful vinyasa studio with an abundance of natural sunlight and plenty of space for you to rock out your favorite inversion, or relax in savasana.
Time | Class | Type | Instructor | |
---|---|---|---|---|
6:00 - 7:00 AM | Hot Power Hour | Lauren Pendergast | RESERVE | |
8:00 - 9:00 AM | Hot Power Hour | Patti Lewis | RESERVE | |
9:30 - 10:45 AM | Hot Powerflow Vinyasa | Karen Dillon | RESERVE | |
12:00 - 1:00 PM | Hot Power Hour | Liz Barnet | RESERVE | |
4:00 - 5:00 PM | Hot Powerflow Vinyasa | Jill McKeon | RESERVE | |
6:15 - 7:30 PM | Hot Powerflow Vinyasa | Andrew Dolgin | RESERVE | |
7:45 - 9:00 PM | Warm Powerflow Basics | Frank Fasolo | RESERVE |
Time | Class | Type | Instructor | |
---|---|---|---|---|
6:00 - 7:00 AM | Hot Power Hour | Carolyn Bryan | RESERVE | |
8:00 - 9:00 AM | Hot Power Hour | Ben Wisch | RESERVE | |
9:30 - 10:45 AM | Hot Powerflow Vinyasa | Kass Visokey | RESERVE | |
12:00 - 1:00 PM | Hot Power Hour | Hollye Kleiner | RESERVE | |
4:00 - 5:00 PM | Hot Power Hour | Julie Mazanec | RESERVE | |
4:45 - 5:45 PM | Warm Powerflow HIIT | Barbara Marrott | RESERVE | |
6:15 - 7:30 PM | Hot Powerflow Vinyasa | Hollye Kleiner | RESERVE | |
7:30 - 9:00 PM | Warm Yoga Tune Up with Therapy Balls and Yin | Ilene Pellecchia | RESERVE | |
7:45 - 9:00 PM | Hot Powerflow Vinyasa | Melissa Dos Santos | RESERVE |
Time | Class | Type | Instructor | |
---|---|---|---|---|
6:00 - 7:00 AM | Hot Power Hour | Steve Aneiro | RESERVE | |
8:00 - 9:00 AM | Hot Power Hour | Karen Dillon | RESERVE | |
9:30 - 10:45 AM | Hot Powerflow Vinyasa | Wendy Weinstein | RESERVE | |
12:00 - 1:00 PM | Aligned Vinyasa | Joe Gandarillas | RESERVE | |
4:00 - 5:00 PM | Hot Power Hour | Jill McKeon | RESERVE | |
4:45 - 5:45 PM | YoDance | Amanda Osborn | RESERVE | |
6:15 - 7:30 PM | Hot Powerflow Vinyasa | Frank Fasolo | RESERVE | |
7:45 - 9:00 PM | Hot Powerflow Vinyasa | Ilene Pellecchia | RESERVE |
Time | Class | Type | Instructor | |
---|---|---|---|---|
6:00 - 7:00 AM | Hot Power Hour | Joshua Ehlin | RESERVE | |
8:00 - 9:00 AM | Hot Power Hour | Frank Fasolo | RESERVE | |
9:30 - 10:45 AM | Hot Powerflow Vinyasa | Ben Wisch | RESERVE | |
12:00 - 1:00 PM | Hot Power Hour | Kass Visokey | RESERVE | |
4:00 - 5:00 PM | Hot Power Hour | Fiona Torbick | RESERVE | |
6:15 - 7:30 PM | Hot Powerflow Vinyasa | Melissa Dos Santos | RESERVE |
Time | Class | Type | Instructor | |
---|---|---|---|---|
6:00 - 7:00 AM | Hot Power Hour | Lauren Pendergast | RESERVE | |
8:00 - 9:00 AM | Hot Power Hour | Joshua Ehlin | RESERVE | |
9:30 - 10:45 AM | Hot Powerflow Vinyasa | Powerflow Yoga | RESERVE | |
12:00 - 1:00 PM | Hot Power Hour | Patti Lewis | RESERVE | |
4:00 - 5:00 PM | Hot Power Hour | Maryse Karunaratne | RESERVE | |
6:15 - 7:30 PM | Hot Powerflow Vinyasa | Stacey Bell | RESERVE | |
7:45 - 9:00 PM | Hot Powerflow Vinyasa | Powerflow Yoga | RESERVE |
Time | Class | Type | Instructor | |
---|---|---|---|---|
6:00 - 7:00 AM | Hot Power Hour | Carolyn Bryan | RESERVE | |
8:00 - 9:00 AM | Hot Power Hour | Patti Lewis | RESERVE | |
9:30 - 10:45 AM | Hot Powerflow Vinyasa | Joshua Ehlin | RESERVE | |
12:00 - 1:00 PM | Hot Power Hour | Liz Barnet | RESERVE | |
4:00 - 5:00 PM | Hot Powerflow Vinyasa | Jill McKeon | RESERVE | |
6:15 - 7:30 PM | Hot Powerflow Vinyasa | Andrew Dolgin | RESERVE | |
7:45 - 9:00 PM | Warm Powerflow Basics | Powerflow Yoga | RESERVE |
Time | Class | Type | Instructor | |
---|---|---|---|---|
6:00 - 7:00 AM | Hot Power Hour | Carolyn Bryan | RESERVE | |
8:00 - 9:00 AM | Hot Power Hour | Ben Wisch | RESERVE | |
9:30 - 10:45 AM | Hot Powerflow Vinyasa | Kass Visokey | RESERVE | |
12:00 - 1:00 PM | Hot Power Hour | Hollye Kleiner | RESERVE | |
4:00 - 5:00 PM | Hot Power Hour | Julie Mazanec | RESERVE | |
4:45 - 5:45 PM | Warm Powerflow HIIT | Barbara Marrott | RESERVE | |
6:15 - 7:30 PM | Hot Powerflow Vinyasa | Powerflow Yoga | RESERVE | |
7:30 - 9:00 PM | Warm Yin Yoga | Julie Mazanec | RESERVE | |
7:45 - 9:00 PM | Hot Powerflow Vinyasa | Melissa Dos Santos | RESERVE |
Time | Class | Type | Instructor | |
---|---|---|---|---|
6:00 - 7:00 AM | Hot Power Hour | Steve Aneiro | RESERVE | |
8:00 - 9:00 AM | Hot Power Hour | Karen Dillon | RESERVE | |
9:30 - 10:45 AM | Hot Powerflow Vinyasa | Wendy Weinstein | RESERVE | |
12:00 - 1:00 PM | Aligned Vinyasa | Joe Gandarillas | RESERVE | |
4:00 - 5:00 PM | Hot Power Hour | Jill McKeon | RESERVE | |
4:45 - 5:45 PM | YoDance | Amanda Osborn | RESERVE | |
6:15 - 7:30 PM | Hot Powerflow Vinyasa | Frank Fasolo | RESERVE | |
7:45 - 9:00 PM | Hot Powerflow Vinyasa | Conor Michael Murphy | RESERVE |
Time | Class | Type | Instructor | |
---|---|---|---|---|
6:00 - 7:00 AM | Hot Power Hour | Joshua Ehlin | RESERVE | |
8:00 - 9:00 AM | Hot Power Hour | Frank Fasolo | RESERVE | |
9:30 - 10:45 AM | Hot Powerflow Vinyasa | Ben Wisch | RESERVE | |
12:00 - 1:00 PM | Hot Power Hour | Kass Visokey | RESERVE | |
4:00 - 5:00 PM | Hot Power Hour | Fiona Torbick | RESERVE | |
6:15 - 7:30 PM | Hot Powerflow Vinyasa | Melissa Dos Santos | RESERVE |
Time | Class | Type | Instructor | |
---|---|---|---|---|
6:00 - 7:00 AM | Hot Power Hour | Lauren Pendergast | RESERVE | |
8:00 - 9:00 AM | Hot Power Hour | Joshua Ehlin | RESERVE | |
9:30 - 10:45 AM | Hot Powerflow Vinyasa | Amy Jean Pastore | RESERVE | |
12:00 - 1:00 PM | Hot Power Hour | Patti Lewis | RESERVE | |
4:00 - 5:00 PM | Hot Power Hour | Maryse Karunaratne | RESERVE | |
6:15 - 7:30 PM | Hot Powerflow Vinyasa | Stacey Bell | RESERVE | |
7:45 - 9:00 PM | Hot Powerflow Vinyasa | Freddy Pastore | RESERVE |