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Powerflow Yoga - Glen Rock
530 South Broad Street Glen Rock, NJ 07452  
201-444-4852

Class Types

Vinyasa, Heated, Power, Yin, HIIT & Tabata, Restorative

Amenities

Mats for Rent
Parking
Water Filling Station
Water for Purchase

Cancellation Policy

1 hours

Neighborhood

Glen Rock

Know before you go

  • Yoga Mats/Props: Please bring your own yoga mat for practice. We rent yoga mats for $2, and sell Jade and Manduka yoga mats. We also provide blocks and straps for students use during class.
  • Amenities/Towels: Changing rooms, bathrooms and showers are available for Powerflow practitioners. We offer hand towels for your practice, but ask that you bring your own shower towel if you plan to shower after practice. Shower amenities are provided.
  • Water: We sell water for $2, or bring your own bottle and fill it up for free with our purified water coolers.
  • Parking: Parking is free in the lot in front of our studio, our shared lot next to My Gym, or along Broad Street. Please do not park in the Volt Fitness lot.

STUDIO OVERVIEW

Powerflow Glen Rock is a beautiful vinyasa studio with an abundance of natural sunlight and plenty of space for you to rock out your favorite inversion, or relax in savasana.

Wednesday, November 21
Time Class Type Instructor
4:00 - 5:00 PM Hot Power Hour yoga_meditation_stretch Ernesto Alicea RESERVE
4:45 - 5:45 PM Warm Powerflow HIIT yoga_meditation_stretch cardio Barbara Marrott RESERVE
6:15 - 7:30 PM Hot Powerflow Vinyasa yoga_meditation_stretch Amy Jean Pastore RESERVE
7:30 - 9:00 PM Warm Yoga Tune Up with Therapy Balls and Yin yoga_meditation_stretch Ilene Pellecchia RESERVE
7:45 - 9:00 PM Hot Powerflow Vinyasa yoga_meditation_stretch Powerflow Yoga RESERVE
Thursday, November 22
Time Class Type Instructor
6:00 - 7:00 AM Hot Power Hour yoga_meditation_stretch Steve Aneiro RESERVE
8:30 - 9:45 AM An Attitude of Gratitude: Thanksgiving Flow yoga_meditation_stretch Amy Jean & Freddy Pastore RESERVE
12:00 - 1:00 PM Hot Power Hour yoga_meditation_stretch Ro Hebner RESERVE
Friday, November 23
Time Class Type Instructor
8:00 - 9:00 AM Hot Power Hour yoga_meditation_stretch Joshua Ehlin RESERVE
9:30 - 10:45 AM Turkey Burn yoga_meditation_stretch Lauren McMillin RESERVE
12:00 - 1:00 PM Hot Power Hour yoga_meditation_stretch Julie Mazanec RESERVE
4:00 - 5:00 PM Hot Power Hour yoga_meditation_stretch Fiona Torbick RESERVE
Saturday, November 24
Time Class Type Instructor
8:00 - 9:15 AM Hot Powerflow Vinyasa yoga_meditation_stretch Jill McKeon RESERVE
10:00 - 11:30 AM Hot Powerflow Vinyasa yoga_meditation_stretch Michael Simpson RESERVE
12:00 - 1:00 PM Hot Power Hour yoga_meditation_stretch Laura Cresci RESERVE
3:00 - 4:15 PM Hot Powerflow Vinyasa yoga_meditation_stretch Julie Mazanec RESERVE
Sunday, November 25
Time Class Type Instructor
8:00 - 9:15 AM Hot Powerflow Vinyasa yoga_meditation_stretch Michael Simpson RESERVE
10:30 - 11:45 AM Hot Powerflow Vinyasa yoga_meditation_stretch Jill McKeon RESERVE
2:30 - 3:30 PM Warm Powerflow Basics yoga_meditation_stretch Matthew Korn RESERVE
4:00 - 5:15 PM Hot Powerflow Vinyasa yoga_meditation_stretch Meghan Kramer RESERVE
Monday, November 26
Time Class Type Instructor
6:00 - 7:00 AM Hot Power Hour yoga_meditation_stretch Lauren Pendergast RESERVE
8:00 - 9:00 AM Hot Power Hour yoga_meditation_stretch Joshua Ehlin RESERVE
9:30 - 10:45 AM Hot Powerflow Vinyasa yoga_meditation_stretch Amy Jean Pastore RESERVE
12:00 - 1:00 PM Hot Power Hour yoga_meditation_stretch Patti Lewis RESERVE
4:00 - 5:00 PM Hot Power Hour yoga_meditation_stretch Maryse Karunaratne RESERVE
6:15 - 7:30 PM Hot Powerflow Vinyasa yoga_meditation_stretch Stacey Bell RESERVE
7:45 - 9:00 PM Hot Powerflow Vinyasa yoga_meditation_stretch Matthew Dwyer RESERVE
Tuesday, November 27
Time Class Type Instructor
6:00 - 7:00 AM Hot Power Hour yoga_meditation_stretch Lauren McMillin RESERVE
8:00 - 9:00 AM Hot Power Hour yoga_meditation_stretch Patti Lewis RESERVE
9:30 - 10:45 AM Hot Powerflow Vinyasa yoga_meditation_stretch Joshua Ehlin RESERVE
12:00 - 1:00 PM Hot Power Hour yoga_meditation_stretch Liz Barnet RESERVE
4:00 - 5:00 PM Hot Powerflow Vinyasa yoga_meditation_stretch Jill McKeon RESERVE
6:15 - 7:30 PM Hot Powerflow Vinyasa yoga_meditation_stretch Matthew Dwyer RESERVE
7:45 - 9:00 PM Warm Powerflow Basics yoga_meditation_stretch Frank Fasolo RESERVE
Wednesday, November 28
Time Class Type Instructor
6:00 - 7:00 AM Hot Power Hour yoga_meditation_stretch Carolyn Bryan RESERVE
8:00 - 9:00 AM Hot Power Hour yoga_meditation_stretch Ben Wisch RESERVE
9:30 - 10:45 AM Hot Powerflow Vinyasa yoga_meditation_stretch Kass Visokey RESERVE
12:00 - 1:00 PM Hot Power Hour yoga_meditation_stretch Hollye Kleiner RESERVE
4:00 - 5:00 PM Hot Power Hour yoga_meditation_stretch Ernesto Alicea RESERVE
4:45 - 5:45 PM Warm Powerflow HIIT yoga_meditation_stretch cardio Barbara Marrott RESERVE
6:15 - 7:30 PM Hot Powerflow Vinyasa yoga_meditation_stretch Amy Jean Pastore RESERVE
7:30 - 9:00 PM Warm Yoga Tune Up with Therapy Balls and Yin yoga_meditation_stretch Ilene Pellecchia RESERVE
7:45 - 9:00 PM Hot Powerflow Vinyasa yoga_meditation_stretch Kelly Margerum RESERVE
Thursday, November 29
Time Class Type Instructor
6:00 - 7:00 AM Hot Power Hour yoga_meditation_stretch Steve Aneiro RESERVE
8:00 - 9:00 AM Hot Power Hour yoga_meditation_stretch Karen Dillon RESERVE
9:30 - 10:45 AM Hot Powerflow Vinyasa yoga_meditation_stretch Amy Jean Pastore RESERVE
12:00 - 1:00 PM Aligned Vinyasa yoga_meditation_stretch Joe Gandarillas RESERVE
4:00 - 5:00 PM Hot Power Hour yoga_meditation_stretch Jill McKeon RESERVE
4:45 - 5:45 PM YoDance yoga_meditation_stretch Amanda Osborn RESERVE
6:15 - 7:30 PM Hot Powerflow Vinyasa yoga_meditation_stretch Frank Fasolo RESERVE
7:45 - 9:00 PM Hot Powerflow Vinyasa yoga_meditation_stretch Ilene Pellecchia RESERVE
Friday, November 30
Time Class Type Instructor
6:00 - 7:00 AM Hot Power Hour yoga_meditation_stretch Joshua Ehlin RESERVE
8:00 - 9:00 AM Hot Power Hour yoga_meditation_stretch Frank Fasolo RESERVE
9:30 - 10:45 AM Hot Powerflow Vinyasa yoga_meditation_stretch Ben Wisch RESERVE
12:00 - 1:00 PM Hot Power Hour yoga_meditation_stretch Kass Visokey RESERVE
4:00 - 5:00 PM Hot Power Hour yoga_meditation_stretch Fiona Torbick RESERVE
6:15 - 7:30 PM Hot Powerflow Vinyasa yoga_meditation_stretch Melissa Dos Santos RESERVE
Saturday, December 1
Time Class Type Instructor
8:00 - 9:15 AM Hot Powerflow Vinyasa yoga_meditation_stretch Jill McKeon RESERVE
10:00 - 11:30 AM Hot Powerflow Vinyasa yoga_meditation_stretch Ben Wisch RESERVE
12:00 - 1:00 PM Hot Power Hour yoga_meditation_stretch Laura Cresci RESERVE
3:00 - 4:15 PM Hot Powerflow Vinyasa yoga_meditation_stretch Powerflow Yoga RESERVE
Sunday, December 2
Time Class Type Instructor
8:00 - 9:15 AM Hot Powerflow Vinyasa yoga_meditation_stretch Ben Wisch RESERVE
9:30 - 10:45 AM Restorative Yoga yoga_meditation_stretch Joe Gandarillas RESERVE
10:30 - 11:45 AM Hot Powerflow Vinyasa yoga_meditation_stretch Jill McKeon RESERVE
2:30 - 3:30 PM Warm Powerflow Basics yoga_meditation_stretch Matthew Korn RESERVE
4:00 - 5:15 PM Hot Powerflow Vinyasa yoga_meditation_stretch Meghan Kramer RESERVE
Monday, December 3
Time Class Type Instructor
6:00 - 7:00 AM Hot Power Hour yoga_meditation_stretch Lauren Pendergast RESERVE
8:00 - 9:00 AM Hot Power Hour yoga_meditation_stretch Joshua Ehlin RESERVE
9:30 - 10:45 AM Hot Powerflow Vinyasa yoga_meditation_stretch Amy Jean Pastore RESERVE
12:00 - 1:00 PM Hot Power Hour yoga_meditation_stretch Patti Lewis RESERVE
4:00 - 5:00 PM Hot Power Hour yoga_meditation_stretch Maryse Karunaratne RESERVE
6:15 - 7:30 PM Hot Powerflow Vinyasa yoga_meditation_stretch Powerflow Yoga RESERVE
7:45 - 9:00 PM Hot Powerflow Vinyasa yoga_meditation_stretch Freddy Pastore RESERVE
Tuesday, December 4
Time Class Type Instructor
6:00 - 7:00 AM Hot Power Hour yoga_meditation_stretch Lauren McMillin RESERVE
8:00 - 9:00 AM Hot Power Hour yoga_meditation_stretch Patti Lewis RESERVE
9:30 - 10:45 AM Hot Powerflow Vinyasa yoga_meditation_stretch Joshua Ehlin RESERVE
12:00 - 1:00 PM Hot Power Hour yoga_meditation_stretch Liz Barnet RESERVE
4:00 - 5:00 PM Hot Powerflow Vinyasa yoga_meditation_stretch Jill McKeon RESERVE
6:15 - 7:30 PM Hot Powerflow Vinyasa yoga_meditation_stretch Andrew Dolgin RESERVE
7:45 - 9:00 PM Warm Powerflow Basics yoga_meditation_stretch Frank Fasolo RESERVE
Wednesday, December 5
Time Class Type Instructor
6:00 - 7:00 AM Hot Power Hour yoga_meditation_stretch Carolyn Bryan RESERVE
8:00 - 9:00 AM Hot Power Hour yoga_meditation_stretch Ben Wisch RESERVE
9:30 - 10:45 AM Hot Powerflow Vinyasa yoga_meditation_stretch Kass Visokey RESERVE
12:00 - 1:00 PM Hot Power Hour yoga_meditation_stretch Hollye Kleiner RESERVE