Powerflow Yoga - Glen Rock
530 South Broad Street Glen Rock, NJ 07452  
201-444-4852

Class Types

Heated, Power, Vinyasa

Amenities

Mats for Rent
Parking
Water Filling Station
Water for Purchase

Cancellation Policy

1 hours

Neighborhood

Glen Rock

Know before you go

  • Yoga Mats/Props: Please bring your own yoga mat for practice. We rent yoga mats for $2, and sell Jade and Manduka yoga mats. We also provide blocks and straps for students use during class.
  • Amenities/Towels: Changing rooms, bathrooms and showers are available for Powerflow practitioners. We offer hand towels for your practice, but ask that you bring your own shower towel if you plan to shower after practice. Shower amenities are provided.
  • Water: We sell water for $2, or bring your own bottle and fill it up for free with our purified water coolers.
  • Parking: Parking is free in the lot in front of our studio, our shared lot next to My Gym, or along Broad Street. Please do not park in the Volt Fitness lot.

STUDIO OVERVIEW

Powerflow Glen Rock is a beautiful vinyasa studio with an abundance of natural sunlight and plenty of space for you to rock out your favorite inversion, or relax in savasana.

Friday, February 28
Time Class Type Instructor
4:00 - 5:00 PM Hot Power Hour yoga_meditation_stretch Kristen Fazio RESERVE
6:15 - 7:30 PM Hot Powerflow Vinyasa yoga_meditation_stretch Melissa Dos Santos RESERVE
Saturday, February 29
Time Class Type Instructor
8:00 - 9:15 AM Hot Powerflow Vinyasa yoga_meditation_stretch Jill McKeon RESERVE
10:00 - 11:30 AM Hot Powerflow Vinyasa yoga_meditation_stretch Ro Hebner RESERVE
12:00 - 1:00 PM Hot Power Hour yoga_meditation_stretch Laura Cresci RESERVE
2:00 - 3:15 PM Warm Powerflow Basics yoga_meditation_stretch Laura Cresci RESERVE
3:30 - 4:30 PM Hot Power Hour yoga_meditation_stretch Kate Goss & Pam Terlizzi RESERVE
Sunday, March 1
Time Class Type Instructor
8:00 - 9:15 AM Hot Powerflow Vinyasa yoga_meditation_stretch Cristin  Shea RESERVE
10:30 - 11:45 AM Hot Powerflow Vinyasa yoga_meditation_stretch Jill McKeon RESERVE
12:30 - 1:20 PM Hot Powerflow Fusion yoga_meditation_stretch Tracy Janjigian RESERVE
4:00 - 5:15 PM Hot Powerflow Vinyasa yoga_meditation_stretch Meghan Kramer RESERVE
Monday, March 2
Time Class Type Instructor
6:00 - 7:00 AM Hot Power Hour yoga_meditation_stretch Robin Baydurcan RESERVE
8:00 - 9:00 AM Hot Power Hour yoga_meditation_stretch Joshua Ehlin RESERVE
9:30 - 10:45 AM Hot Powerflow Vinyasa yoga_meditation_stretch Amy Jean Pastore RESERVE
12:00 - 1:00 PM Hot Power Hour yoga_meditation_stretch Patti Lewis RESERVE
4:00 - 5:00 PM Hot Power Hour yoga_meditation_stretch Maryse Karunaratne RESERVE
6:15 - 7:30 PM Hot Powerflow Vinyasa yoga_meditation_stretch Stacey Bell RESERVE
7:45 - 9:00 PM Warm Powerflow Basics yoga_meditation_stretch Freddy Pastore RESERVE
Tuesday, March 3
Time Class Type Instructor
6:00 - 7:00 AM Hot Power Hour yoga_meditation_stretch Ernesto Alicea RESERVE
8:00 - 9:00 AM Hot Power Hour yoga_meditation_stretch Patti Lewis RESERVE
9:30 - 10:45 AM Hot Powerflow Vinyasa yoga_meditation_stretch Joshua Ehlin RESERVE
11:00 - 12:00 PM Non-Heated Vinyasa yoga_meditation_stretch Patti Lewis RESERVE
12:00 - 1:00 PM Hot Power Hour yoga_meditation_stretch Carrie Parker Gasteleu RESERVE
4:00 - 5:00 PM Hot Powerflow Vinyasa yoga_meditation_stretch Jill McKeon RESERVE
6:15 - 7:30 PM Hot Powerflow Vinyasa yoga_meditation_stretch Andrew Dolgin RESERVE
7:45 - 9:00 PM Hot AromaFlow Vinyasa yoga_meditation_stretch Ro Hebner RESERVE
Wednesday, March 4
Time Class Type Instructor
6:00 - 7:00 AM Hot Power Hour yoga_meditation_stretch Kristen Fazio RESERVE
8:00 - 9:00 AM Hot Power Hour yoga_meditation_stretch Ben Wisch RESERVE
9:30 - 10:45 AM Hot Powerflow Vinyasa yoga_meditation_stretch Frank Fasolo RESERVE
12:00 - 1:00 PM Hot Power Hour yoga_meditation_stretch Wendy Weinstein RESERVE
4:00 - 5:00 PM Hot Power Hour yoga_meditation_stretch Julie Mazanec RESERVE
6:15 - 7:30 PM Hot Powerflow Vinyasa yoga_meditation_stretch Amy Jean Pastore RESERVE
7:45 - 9:00 PM Hot Powerflow Vinyasa yoga_meditation_stretch Melissa Dos Santos RESERVE
Thursday, March 5
Time Class Type Instructor
6:00 - 7:00 AM Hot Power Hour yoga_meditation_stretch Maryse Karunaratne RESERVE
8:00 - 9:00 AM Hot Power Hour yoga_meditation_stretch Karen Dillon RESERVE
9:30 - 10:45 AM Hot Powerflow Vinyasa yoga_meditation_stretch Amy Jean Pastore RESERVE
12:00 - 1:00 PM Aligned Vinyasa (Not Heated) yoga_meditation_stretch Joe Gandarillas RESERVE
4:00 - 5:00 PM Hot Power Hour yoga_meditation_stretch Jill McKeon RESERVE
6:15 - 7:30 PM Hot Candlelit Flow yoga_meditation_stretch Ben Wisch RESERVE
Friday, March 6
Time Class Type Instructor
6:00 - 7:00 AM Hot Power Hour yoga_meditation_stretch Julie Mazanec RESERVE
8:00 - 9:00 AM Hot Power Hour yoga_meditation_stretch Frank Fasolo RESERVE
9:30 - 10:45 AM Hot Powerflow Vinyasa yoga_meditation_stretch Ben Wisch RESERVE
12:00 - 1:00 PM Hot Power Hour yoga_meditation_stretch Kass Visokey RESERVE
4:00 - 5:00 PM Hot Power Hour yoga_meditation_stretch Stacey Bell RESERVE
6:15 - 7:30 PM Hot Powerflow Vinyasa yoga_meditation_stretch Melissa Dos Santos RESERVE
Saturday, March 7
Time Class Type Instructor
8:00 - 9:15 AM Hot Powerflow Vinyasa yoga_meditation_stretch Jill McKeon RESERVE
10:00 - 11:30 AM Hot Powerflow Vinyasa yoga_meditation_stretch Ben Wisch RESERVE
12:00 - 1:00 PM Hot Power Hour yoga_meditation_stretch Laura Cresci RESERVE
2:00 - 3:15 PM Warm Powerflow Basics yoga_meditation_stretch Matthew Korn RESERVE
Sunday, March 8
Time Class Type Instructor
8:00 - 9:15 AM Hot Powerflow Vinyasa yoga_meditation_stretch Ben Wisch RESERVE
10:30 - 11:45 AM Hot Powerflow Vinyasa yoga_meditation_stretch Jill McKeon RESERVE
12:30 - 1:20 PM Hot Powerflow Fusion yoga_meditation_stretch Tracy Janjigian RESERVE
4:00 - 5:15 PM Hot Powerflow Vinyasa yoga_meditation_stretch Meghan Kramer RESERVE
Monday, March 9
Time Class Type Instructor
6:00 - 7:00 AM Hot Power Hour yoga_meditation_stretch Robin Baydurcan RESERVE
8:00 - 9:00 AM Hot Power Hour yoga_meditation_stretch Joshua Ehlin RESERVE
9:30 - 10:45 AM Hot Powerflow Vinyasa yoga_meditation_stretch Amy Jean Pastore RESERVE
12:00 - 1:00 PM Hot Power Hour yoga_meditation_stretch Patti Lewis RESERVE
4:00 - 5:00 PM Hot Power Hour yoga_meditation_stretch Maryse Karunaratne RESERVE
6:15 - 7:30 PM Hot Powerflow Vinyasa yoga_meditation_stretch Stacey Bell RESERVE
7:45 - 9:00 PM Warm Powerflow Basics yoga_meditation_stretch Freddy Pastore RESERVE
Tuesday, March 10
Time Class Type Instructor
6:00 - 7:00 AM Hot Power Hour yoga_meditation_stretch Ernesto Alicea RESERVE
8:00 - 9:00 AM Hot Power Hour yoga_meditation_stretch Patti Lewis RESERVE
9:30 - 10:45 AM Hot Powerflow Vinyasa yoga_meditation_stretch Joshua Ehlin RESERVE
11:00 - 12:00 PM Non-Heated Vinyasa yoga_meditation_stretch Patti Lewis RESERVE
12:00 - 1:00 PM Hot Power Hour yoga_meditation_stretch Carrie Parker Gasteleu RESERVE
4:00 - 5:00 PM Hot Powerflow Vinyasa yoga_meditation_stretch Jill McKeon RESERVE
6:15 - 7:30 PM Hot Powerflow Vinyasa yoga_meditation_stretch Andrew Dolgin RESERVE
7:45 - 9:00 PM Hot AromaFlow Vinyasa yoga_meditation_stretch Ro Hebner RESERVE
Wednesday, March 11
Time Class Type Instructor
6:00 - 7:00 AM Hot Power Hour yoga_meditation_stretch Kristen Fazio RESERVE
8:00 - 9:00 AM Hot Power Hour yoga_meditation_stretch Ben Wisch RESERVE
9:30 - 10:45 AM Hot Powerflow Vinyasa yoga_meditation_stretch Frank Fasolo RESERVE
12:00 - 1:00 PM Hot Power Hour yoga_meditation_stretch Wendy Weinstein RESERVE
4:00 - 5:00 PM Hot Power Hour yoga_meditation_stretch Julie Mazanec RESERVE
6:15 - 7:30 PM Hot Powerflow Vinyasa yoga_meditation_stretch Amy Jean Pastore RESERVE
7:45 - 9:00 PM Hot Powerflow Vinyasa yoga_meditation_stretch Melissa Dos Santos RESERVE
Thursday, March 12
Time Class Type Instructor
6:00 - 7:00 AM Hot Power Hour yoga_meditation_stretch Maryse Karunaratne RESERVE
8:00 - 9:00 AM Hot Power Hour yoga_meditation_stretch Karen Dillon RESERVE
9:30 - 10:45 AM Hot Powerflow Vinyasa yoga_meditation_stretch Amy Jean Pastore RESERVE
12:00 - 1:00 PM Aligned Vinyasa (Not Heated) yoga_meditation_stretch Joe Gandarillas RESERVE
4:00 - 5:00 PM Hot Power Hour yoga_meditation_stretch Jill McKeon RESERVE
6:15 - 7:30 PM Hot Candlelit Flow yoga_meditation_stretch Ben Wisch RESERVE
Friday, March 13
Time Class Type Instructor
6:00 - 7:00 AM Hot Power Hour yoga_meditation_stretch Julie Mazanec RESERVE
8:00 - 9:00 AM Hot Power Hour yoga_meditation_stretch Frank Fasolo RESERVE
9:30 - 10:45 AM Hot Powerflow Vinyasa yoga_meditation_stretch Ben Wisch RESERVE
12:00 - 1:00 PM Hot Power Hour yoga_meditation_stretch Kass Visokey RESERVE