brrrn
107 W. 20th Street NY, NY 10011  
212-352-3132

Class Types

Meditation & Pranayama, HIIT & Tabata, Functional Fitness, Sculpt

Amenities

Complimentary Towels
Complimentary Water
Locker Rooms
Showers
Water for Purchase

Cancellation Policy

12 hours

Neighborhood

Flatiron

Booking Window

Opens 5 days in advance

Know before you go

  • YOU MUST CREATE AN ACCOUNT before arriving in person at https://www.thebrrrn.com/register 
  • Brrrn recommends light layers for all classes FLOW @60°F, SLIDE @55°F and HIT @45F. Pretend like it’s the beginning of the fall. You'll get hot!
  • For the Infrared Sauna: Clothing absorbs the light waves, so Brrrn recommends wearing a bathing suit. Bottoms are required for all people. 
  • Your hands may get cold, so they also sell Brrrn gloves for $12.
  • For their SLIDE Class: You will need Brrrn Booties; you can rent them for $2, or buy your own pair for $32.
  • 1L Water for sale for $3

 

 

STUDIO OVERVIEW

Brrrn is the first cool temperature (45-60°F) boutique fitness experience! They offer three 50-minute group fitness classes: FLOW in 60°F, SLIDE in 55°F, HIT in 45°F. Their research-driven concept is disrupting the fitness landscape by pairing the benefits of routine cool temperature exposure (called mild cold stress) with exercise (called environmental conditioning) to optimize the fitness experience—as well as provide other health benefits, such as burning fat and more calories than in ambient or hotter environments. They have a communal infrared sauna experience.  They view heat as dessert.  

Thursday, October 17
Time Class Type Instructor
9:00 - 9:40 AM Infrared Sauna yoga_meditation_stretch Staff RESERVE
9:30 - 10:20 AM HIT + SLIDE cardio strength_conditioning Caitlyn S. RESERVE
10:30 - 11:10 AM Infrared Sauna yoga_meditation_stretch Staff RESERVE
11:30 - 12:10 PM Infrared Sauna yoga_meditation_stretch Staff RESERVE
12:30 - 1:10 PM Infrared Sauna yoga_meditation_stretch Staff RESERVE
1:30 - 2:10 PM Infrared Sauna yoga_meditation_stretch Staff RESERVE
2:30 - 3:10 PM Infrared Sauna yoga_meditation_stretch Staff RESERVE
3:30 - 4:10 PM Infrared Sauna yoga_meditation_stretch Staff RESERVE
4:30 - 5:10 PM Infrared Sauna yoga_meditation_stretch Staff RESERVE
5:30 - 6:10 PM Infrared Sauna yoga_meditation_stretch Staff RESERVE
5:30 - 6:20 PM HIT cardio strength_conditioning Karlyle Alvino RESERVE
6:30 - 7:10 PM Infrared Sauna yoga_meditation_stretch Staff RESERVE
6:30 - 7:20 PM HIT cardio strength_conditioning Karlyle Alvino RESERVE
7:30 - 8:10 PM Infrared Sauna yoga_meditation_stretch Staff RESERVE
7:30 - 8:20 PM HIT cardio strength_conditioning Karlyle Alvino RESERVE
8:30 - 9:10 PM Infrared Sauna yoga_meditation_stretch Staff RESERVE
Friday, October 18
Time Class Type Instructor
6:00 - 6:50 AM HIT cardio strength_conditioning Karlyle Alvino RESERVE
7:00 - 7:40 AM Infrared Sauna yoga_meditation_stretch Staff RESERVE
7:00 - 7:50 AM HIT cardio strength_conditioning Brendan B. RESERVE
8:00 - 8:40 AM Infrared Sauna yoga_meditation_stretch Staff RESERVE
8:00 - 8:50 AM HIT cardio strength_conditioning Brendan B. RESERVE
9:00 - 9:40 AM Infrared Sauna yoga_meditation_stretch Staff RESERVE
10:30 - 11:10 AM Infrared Sauna yoga_meditation_stretch Staff RESERVE
11:30 - 12:10 PM Infrared Sauna yoga_meditation_stretch Staff RESERVE
12:30 - 1:10 PM Infrared Sauna yoga_meditation_stretch Staff RESERVE
12:30 - 1:20 PM HIT + SLIDE cardio strength_conditioning Caitlyn S. RESERVE
1:30 - 2:10 PM Infrared Sauna yoga_meditation_stretch Staff RESERVE
2:30 - 3:10 PM Infrared Sauna yoga_meditation_stretch Staff RESERVE
3:30 - 4:10 PM Infrared Sauna yoga_meditation_stretch Staff RESERVE
4:30 - 5:10 PM Infrared Sauna yoga_meditation_stretch Staff RESERVE
4:30 - 5:20 PM HIT + SLIDE cardio strength_conditioning Tess Koenig RESERVE
5:30 - 6:10 PM Infrared Sauna yoga_meditation_stretch Staff RESERVE
5:30 - 6:20 PM HIT + SLIDE cardio strength_conditioning CoCo M. RESERVE
6:30 - 7:10 PM Infrared Sauna yoga_meditation_stretch Staff RESERVE
6:30 - 7:20 PM HIT + SLIDE cardio strength_conditioning Brendan B. RESERVE
7:30 - 8:10 PM Infrared Sauna yoga_meditation_stretch Staff RESERVE
Saturday, October 19
Time Class Type Instructor
9:30 - 10:10 AM Infrared Sauna yoga_meditation_stretch Staff RESERVE
9:30 - 10:20 AM SLIDE strength_conditioning Tess Koenig RESERVE
10:30 - 11:10 AM Infrared Sauna yoga_meditation_stretch Staff RESERVE
10:30 - 11:20 AM SLIDE strength_conditioning Tess Koenig RESERVE
11:30 - 12:10 PM Infrared Sauna yoga_meditation_stretch Staff RESERVE
11:30 - 12:20 PM SLIDE strength_conditioning CoCo M. RESERVE
12:30 - 1:20 PM SLIDE strength_conditioning Jimmy M. RESERVE
12:30 - 1:10 PM Infrared Sauna yoga_meditation_stretch Staff RESERVE
1:30 - 2:10 PM Infrared Sauna yoga_meditation_stretch Staff RESERVE
Sunday, October 20
Time Class Type Instructor
9:30 - 10:10 AM Infrared Sauna yoga_meditation_stretch Staff RESERVE
9:30 - 10:20 AM HIT + SLIDE cardio strength_conditioning Caitlyn S. RESERVE
10:30 - 11:10 AM Infrared Sauna yoga_meditation_stretch Staff RESERVE
10:30 - 11:20 AM HIT + SLIDE cardio strength_conditioning CoCo M. RESERVE
11:30 - 12:10 PM Infrared Sauna yoga_meditation_stretch Staff RESERVE
11:30 - 12:20 PM HIT + SLIDE cardio strength_conditioning Caitlyn S. RESERVE
12:30 - 1:20 PM HIT + SLIDE cardio strength_conditioning CoCo M. RESERVE
12:30 - 1:10 PM Infrared Sauna yoga_meditation_stretch Staff RESERVE
1:30 - 2:10 PM Infrared Sauna yoga_meditation_stretch Staff RESERVE
Monday, October 21
Time Class Type Instructor
7:00 - 7:40 AM Infrared Sauna yoga_meditation_stretch Staff RESERVE
7:00 - 7:50 AM HIT + SLIDE cardio strength_conditioning Caitlyn S. RESERVE
8:00 - 8:40 AM Infrared Sauna yoga_meditation_stretch Staff RESERVE
8:00 - 8:50 AM HIT + SLIDE cardio strength_conditioning Caitlyn S. RESERVE
9:00 - 9:40 AM Infrared Sauna yoga_meditation_stretch Staff RESERVE
10:30 - 11:10 AM Infrared Sauna yoga_meditation_stretch Staff RESERVE
11:30 - 12:10 PM Infrared Sauna yoga_meditation_stretch Staff RESERVE
12:30 - 1:10 PM Infrared Sauna yoga_meditation_stretch Staff RESERVE
1:30 - 2:10 PM Infrared Sauna yoga_meditation_stretch Staff RESERVE
2:30 - 3:10 PM Infrared Sauna yoga_meditation_stretch Staff RESERVE
3:30 - 4:10 PM Infrared Sauna yoga_meditation_stretch Staff RESERVE
4:30 - 5:10 PM Infrared Sauna yoga_meditation_stretch Staff RESERVE
5:30 - 6:10 PM Infrared Sauna yoga_meditation_stretch Staff RESERVE
5:30 - 6:20 PM HIT + SLIDE cardio strength_conditioning Tess Koenig RESERVE
6:30 - 7:10 PM Infrared Sauna yoga_meditation_stretch Staff RESERVE
6:30 - 7:20 PM HIT + SLIDE cardio strength_conditioning Caitlyn S. RESERVE
7:30 - 8:10 PM Infrared Sauna yoga_meditation_stretch Staff RESERVE
7:30 - 8:20 PM HIT + SLIDE cardio strength_conditioning Caitlyn S. RESERVE
8:30 - 9:10 PM Infrared Sauna yoga_meditation_stretch Staff RESERVE
Tuesday, October 22
Time Class Type Instructor
6:00 - 6:50 AM HIT cardio strength_conditioning Brendan B. RESERVE
7:00 - 7:40 AM Infrared Sauna yoga_meditation_stretch Staff RESERVE
7:00 - 7:50 AM HIT cardio strength_conditioning Scott F. RESERVE
8:00 - 8:40 AM Infrared Sauna yoga_meditation_stretch Staff RESERVE
8:00 - 8:50 AM HIT cardio strength_conditioning Scott F. RESERVE