Class Overview

Rise. Extend. Levitate. Balance of energy and relaxation. Move quickly and intensely through a series of yoga flows to get your heart pumping. This music-based yoga practice will enable you to find your breath and focus your mind, while building strength and skills. Theres no better time than now to find your zen. Based on vinyasa yoga and tai chi principles.
20 West 14th Street New York, NY 10011  

Class Types

Cardio Dance, HIIT & Tabata, Boxing, Sculpt, Functional Fitness, Vinyasa, Cardio, Barre


Complimentary Towels
Free Mats

Cancellation Policy

In-Studio: 12 hours
Live Stream: 1 hour


Union Square

Booking Window

Opens 7 days in advance

Know before you go

  • Shoes are required for HIIT classes (Slam, Stamina, Station)
  • Barefoot or grippy socks are suggested for Soma, Synergy and SculptBarre


The FitHouse instructor team is full of best-in-class instructors from top studios. From yoga to circuit training to Pilates to dance, FitHouse has it all, under one (actually many!) roofs.