Class Overview

You’ll absolutely get your sweat on, and your heart rate up in this 30 min class! Cardio Sculpt is a fast paced, body weight based class, focusing mainly on the lower body and core.   No props needed, but light weights and resistance bands can be added for some classes. Get ready to sweat! *Sneakers required
20 West 14th Street New York, NY 10011  

Class Types

Vinyasa, Sculpt, HIIT & Tabata, Cardio Dance, Functional Fitness, Cardio, Boxing


Complimentary Towels
Free Mats

Cancellation Policy

In-Studio: 12 hours
Live Stream: 1 hour


Union Square

Booking Window

Opens 7 days in advance

Know before you go

  • Shoes are required for HIIT classes (Slam, Stamina, Station)
  • Barefoot or grippy socks are suggested for Soma, Synergy and SculptBarre


The FitHouse instructor team is full of best-in-class instructors from top studios. From yoga to circuit training to Pilates to dance, FitHouse has it all, under one (actually many!) roofs.