Class Overview

45 min High Intensity Interval training at home! Cardio. Strength. Efficiency at its finest.Move through fun and challenging full-body circuits for an intense workout and epic sweat sesh. Be ready at home with dumbbells, kettlebells, or bands if you have them available.  No equipment? Get creative by using a backpack with books, food cans, water jugs, or any other item you can easily keep under control!
20 West 14th Street New York, NY 10011  

Class Types

Cardio Dance, HIIT & Tabata, Boxing, Sculpt, Functional Fitness, Vinyasa, Cardio, Barre


Complimentary Towels
Free Mats

Cancellation Policy

In-Studio: 12 hours
Live Stream: 1 hour


Union Square

Booking Window

Opens 7 days in advance

Know before you go

  • Shoes are required for HIIT classes (Slam, Stamina, Station)
  • Barefoot or grippy socks are suggested for Soma, Synergy and SculptBarre


The FitHouse instructor team is full of best-in-class instructors from top studios. From yoga to circuit training to Pilates to dance, FitHouse has it all, under one (actually many!) roofs.