Unit 108 Yoga is a small traditional hatha yoga studio.
Unit 108 Yoga is a small traditional hatha yoga studio.
Time | Class | Type | Instructor | |
---|---|---|---|---|
8:30 - 9:30 AM | Open Vinyasa Flow | Sasha Rydlizky | RESERVE | |
10:00 - 11:15 AM | Open Vinyasa Flow | Agnes Obratanska | RESERVE | |
12:30 - 1:30 PM | Prenatal | Agnes Obratanska | RESERVE | |
6:00 - 7:15 PM | Dynamic Flow | Serge Cashman | RESERVE | |
7:30 - 8:45 PM | Open align and flow | Krista Smithen | RESERVE |
Time | Class | Type | Instructor | |
---|---|---|---|---|
7:00 - 8:00 AM | Foundations / Alignment | Sasha Rydlizky | RESERVE | |
9:00 - 10:00 AM | Morning Flow | Lilian Lee | RESERVE | |
11:15 - 12:10 PM | bodyART | Kit Bihun | RESERVE | |
4:30 - 5:30 PM | Afternoon express | Agnes Obratanska | RESERVE | |
6:00 - 7:15 PM | Gentle Flow | Talihina Hippenstiel | RESERVE | |
7:30 - 8:45 PM | Dynamic Flow | Sasha Rydlizky | RESERVE |
Time | Class | Type | Instructor | |
---|---|---|---|---|
8:30 - 9:30 AM | Open Vinyasa Flow | Sasha Rydlizky | RESERVE | |
10:00 - 11:15 AM | Open Vinyasa Flow | Agnes Obratanska | RESERVE | |
12:30 - 1:30 PM | Prenatal | Agnes Obratanska | RESERVE | |
6:00 - 7:15 PM | Dynamic Flow | Serge Cashman | RESERVE | |
7:30 - 8:45 PM | Open align and flow | Krista Smithen | RESERVE |
Time | Class | Type | Instructor | |
---|---|---|---|---|
7:00 - 8:00 AM | Foundations / Alignment | Sasha Rydlizky | RESERVE | |
9:00 - 10:00 AM | Morning Flow | Lilian Lee | RESERVE | |
11:15 - 12:10 PM | bodyART | Kit Bihun | RESERVE | |
4:30 - 5:30 PM | Afternoon express | Agnes Obratanska | RESERVE | |
6:00 - 7:15 PM | Gentle Flow | Talihina Hippenstiel | RESERVE | |
7:30 - 8:45 PM | Dynamic Flow | Sasha Rydlizky | RESERVE |