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Elements Fitness Studio
154 E 64th St New York, NY 10065  
(917) 589 -7319

Amenities

Cubbies
Socks for Purchase
Water for Purchase

Cancellation Policy

12 hours

Neighborhood

Upper East Side

Know before you go

  • Classses held at Dance Workshop NY
  • Socks are required and available for purchase at the studio.
  • No Entry 15 minutes after class start time.

STUDIO OVERVIEW

Our exclusive Elements™ barre fitness method: Based on her years as a professional Dancer, Personal Trainer, Fitness Instructor and coupled with her research in anatomy, kinesiology, and movement science, Andrea has developed a unique and customized fitness formula designed to strengthen and tone the body.
 
Easily adapted to any fitness modality, the Elements™ method focus is on pairing ultra isometric muscle contractions, ballet conditioning, functional training and signature stretching and toning techniques.