Are you constantly looking for new ways to treat your lower back pain, poor posture, or tight muscles? If there’s one proven truth about stretching, it’s that we all should do it. Yet few of us actually do. Fitness experts say it’s the part of a workout that most people tend to skip. Most people focus on proper diet, proper exercise, but tend to neglect recovery. Stretching is for everyone… even you! Stretch Relief offers group stretch classes taught by certified trainers so you can learn proper stretching and recovery techniques.