Pilates unites the mind, body, and soul in a way that eases tension, increases mobility and promotes health and well being. Regular practice will help you improve strength, flexibility, and overall body alignment. Corrective exercises and improving recruitment of active muscles; help improve your overall fitness.
Class Overview
40-Minute Express Reformer Class that incorporates Classical and Contemporary Pilates Movements. Express on Reformer is a Full Body Workout that Tones and Challenges Coordination. All Levels Welcome.Tuesday, April 16
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 7:40 PM | Express on Reformer S2 | 21 Pilates NYC | JOIN NOW |
Wednesday, April 17
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 9:40 AM | Express on Reformer S2 | 21 Pilates NYC | JOIN NOW | |
| 6:00 - 6:40 PM | Express on Reformer S2 | 21 Pilates NYC | JOIN NOW | |
| 7:00 - 7:40 PM | Express on Reformer S2 | 21 Pilates NYC | JOIN NOW |
Thursday, April 18
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:40 PM | Express on Reformer S2 | 21 Pilates NYC | JOIN NOW | |
| 7:00 - 7:40 PM | Express on Reformer S2 | 21 Pilates NYC | JOIN NOW |
Friday, April 19
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 4:00 - 4:40 PM | Express on Reformer S2 | 21 Pilates NYC | JOIN NOW |
Saturday, April 20
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:00 - 10:40 AM | Express on Reformer S2 | 21 Pilates NYC | JOIN NOW | |
| 11:00 - 11:40 AM | Express on Reformer S2 | 21 Pilates NYC | JOIN NOW | |
| 12:00 - 12:40 PM | Express on Reformer S2 | 21 Pilates NYC | JOIN NOW | |
| 1:00 - 1:40 PM | Express on Reformer S2 | 21 Pilates NYC | JOIN NOW |
Monday, April 22
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 1:00 - 1:40 PM | Express on Reformer S2 | 21 Pilates NYC | JOIN NOW |
Tuesday, April 23
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 7:40 PM | Express on Reformer S2 | 21 Pilates NYC | JOIN NOW |
Wednesday, April 24
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 9:40 AM | Express on Reformer S2 | 21 Pilates NYC | JOIN NOW | |
| 6:00 - 6:40 PM | Express on Reformer S2 | 21 Pilates NYC | JOIN NOW | |
| 7:00 - 7:40 PM | Express on Reformer S2 | 21 Pilates NYC | JOIN NOW |
Thursday, April 25
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:40 PM | Express on Reformer S2 | 21 Pilates NYC | JOIN NOW | |
| 7:00 - 7:40 PM | Express on Reformer S2 | 21 Pilates NYC | JOIN NOW |
Friday, April 26
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 4:00 - 4:40 PM | Express on Reformer S2 | 21 Pilates NYC | JOIN NOW |
Saturday, April 27
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:00 - 10:40 AM | Express on Reformer S2 | 21 Pilates NYC | JOIN NOW | |
| 11:00 - 11:40 AM | Express on Reformer S2 | 21 Pilates NYC | JOIN NOW | |
| 12:00 - 12:40 PM | Express on Reformer S2 | 21 Pilates NYC | JOIN NOW | |
| 1:00 - 1:40 PM | Express on Reformer S2 | 21 Pilates NYC | JOIN NOW |
Monday, April 29
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 1:00 - 1:40 PM | Express on Reformer S2 | 21 Pilates NYC | JOIN NOW | |
| 7:00 - 7:40 PM | Express on Reformer S2 | 21 Pilates NYC | JOIN NOW |
