Class Overview

Express 40 minute Ped O Pole and Wunda Chair Class.  20 min of Ped O Pole exercises and 20 min of Wunda Chair exercises. Ped O Pole exercises will help with posture, leg strength, upper body strength, inner thigh strength and balance.  Wunda chair exercises will help strengthen the abdominals, re-align the body, improve balance and improve body imbalances.   40 Minute Express Class
242 W. 38th Street, 4th Floor New York, NY 10018  
212-279-2121

Class Types

Pilates Apparatus, Pilates Mat, Jumpboard

Amenities

Changing rooms
Complimentary Towels
Cubbies
Restrooms
Water for Purchase

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Midtown West

STUDIO OVERVIEW

Pilates unites the mind, body, and soul in a way that eases tension, increases mobility and promotes health and well being. Regular practice will help you  improve strength, flexibility, and overall body alignment. Corrective exercises and improving recruitment of active muscles; help improve your overall fitness. 

Thursday, March 28
Time Class Type Instructor
4:00 - 4:40 PM Express Ped O Pole/Wunda Class pilates_barre 21 Pilates NYC JOIN NOW
5:00 - 5:40 PM Express Ped O Pole/Wunda Class pilates_barre 21 Pilates NYC JOIN NOW
Saturday, March 30
Time Class Type Instructor
9:00 - 9:40 AM Express Ped O Pole/Wunda Class pilates_barre 21 Pilates NYC JOIN NOW
Tuesday, April 2
Time Class Type Instructor
4:00 - 4:40 PM Express Ped O Pole/Wunda Class pilates_barre 21 Pilates NYC JOIN NOW
5:00 - 5:40 PM Express Ped O Pole/Wunda Class pilates_barre 21 Pilates NYC JOIN NOW
6:00 - 6:40 PM Express Ped O Pole/Wunda Class pilates_barre 21 Pilates NYC JOIN NOW
Thursday, April 4
Time Class Type Instructor
5:00 - 5:40 PM Express Ped O Pole/Wunda Class pilates_barre 21 Pilates NYC JOIN NOW
Friday, April 5
Time Class Type Instructor
5:00 - 5:40 PM Express Ped O Pole/Wunda Class pilates_barre 21 Pilates NYC JOIN NOW
Saturday, April 6
Time Class Type Instructor
9:00 - 9:40 AM Express Ped O Pole/Wunda Class pilates_barre 21 Pilates NYC JOIN NOW
Tuesday, April 9
Time Class Type Instructor
4:00 - 4:40 PM Express Ped O Pole/Wunda Class pilates_barre 21 Pilates NYC JOIN NOW
5:00 - 5:40 PM Express Ped O Pole/Wunda Class pilates_barre 21 Pilates NYC JOIN NOW
6:00 - 6:40 PM Express Ped O Pole/Wunda Class pilates_barre 21 Pilates NYC JOIN NOW
6:00 - 6:40 PM Express Ped O Pole/Wunda Class pilates_barre 21 Pilates NYC JOIN NOW
7:00 - 7:40 PM Express Ped O Pole/Wunda Class pilates_barre 21 Pilates NYC JOIN NOW
Wednesday, April 10
Time Class Type Instructor
5:00 - 5:40 PM Express Ped O Pole/Wunda Class pilates_barre 21 Pilates NYC JOIN NOW
6:00 - 6:40 PM Express Ped O Pole/Wunda Class pilates_barre 21 Pilates NYC JOIN NOW
7:00 - 7:40 PM Express Ped O Pole/Wunda Class pilates_barre 21 Pilates NYC JOIN NOW