12 rounds of heat fueled by beats that make you want to move like you in nightclub. The best hip hop mixes bumping through our premium quality sound system and a lighting system that hits you in all the right places.
The Ultimate 4th incorporates the best principles of the sweet science of boxing, sports, and strength & conditioning training, all to help you develop that lean, strong, and confident athlete’s physique. The Ultimate 4th is boxing, HIIT (High Intensity Interval Training), strength training, metabolic conditioning (METCON), and cardio all in one class. Everything your body and mind needs to let your inner athlete out. Always walking out of every class with your confidence level all the way turned up!