Class Overview

Turn your workout into a party! Powered by bass-dropping DJ mixes, 305 fitness is a full-body workout combining HIIT, kickboxing, plyometrics, and dance for a wildly fun class that flies by. No dance experience needed! Vaccination RequirementsAll classes at 305 Fitness are fully vaxxed. You must show proof of vaccination when checking in for your first class. We’ll make a note in your MindBody account so you’ll be set for all future classes. Note that you are considered fully vaccinated 2 weeks after your last shot. For proof of vaccination you can show your vaccine card, a photo of your vaccine card, or your Excelsior Pass. We strongly recommend that all clients and staff wear masks indoors. We recognize that this is your personal choice, and encourage it for your safety and the safety of those around you. We also ask that everyone continues to sanitize often when in studio, and if you are not feeling well, have a fever, or have been in close contact with someone who has tested positive for COVID-19, please stay home! We’ll be flexible with our cancellation policy.
33 East 33rd Street New York, NY 10016  
212-603-9932

Class Types

Cardio Dance

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Midtown East

STUDIO OVERVIEW

305 is an addictively-fun dance cardio class that works you head to toe. Drop it low, tone it up, and shake it out in one of our nightclub-inspired studios!

Wednesday, January 19
Time Class Type Instructor
7:30 - 8:15 AM 305 CARDIO dance Sadie K. JOIN NOW
5:30 - 6:15 PM 305 CARDIO dance Jimmy C. JOIN NOW
6:30 - 7:15 PM 305 CARDIO dance Zach E. JOIN NOW
7:20 - 8:05 PM 305 CARDIO dance Zach E. JOIN NOW
Thursday, January 20
Time Class Type Instructor
5:30 - 6:15 PM 305 CARDIO dance Jimmy C. JOIN NOW
6:30 - 7:15 PM 305 CARDIO dance Desiree G. JOIN NOW
Friday, January 21
Time Class Type Instructor
10:00 - 10:45 AM 305 CARDIO dance Katie L. JOIN NOW
5:30 - 6:15 PM 305 CARDIO dance Amit L. JOIN NOW
Saturday, January 22
Time Class Type Instructor
12:00 - 12:45 PM 305 CARDIO dance Jimmy C. JOIN NOW
Sunday, January 23
Time Class Type Instructor
10:00 - 10:45 AM 305 CARDIO dance JJ JOIN NOW
Monday, January 24
Time Class Type Instructor
5:30 - 6:15 PM 305 CARDIO dance Jimmy C. JOIN NOW
6:30 - 7:15 PM 305 CARDIO dance JJ JOIN NOW
7:20 - 8:05 PM 305 CARDIO dance Jimmy C. JOIN NOW
Tuesday, January 25
Time Class Type Instructor
8:00 - 8:45 AM 305 CARDIO dance Dylan C. JOIN NOW
5:30 - 6:15 PM 305 CARDIO dance Kyra B. JOIN NOW
6:30 - 7:15 PM 305 CARDIO dance Sadie K. JOIN NOW
7:20 - 8:05 PM 305 CARDIO dance Kyra B. JOIN NOW
Wednesday, January 26
Time Class Type Instructor
7:00 - 7:45 AM 305 CARDIO dance Sadie K. JOIN NOW
8:00 - 8:45 AM 305 CARDIO dance Dylan C. JOIN NOW
5:30 - 6:15 PM 305 CARDIO dance Jimmy C. JOIN NOW
6:30 - 7:15 PM 305 CARDIO dance Zach E. JOIN NOW
Thursday, January 27
Time Class Type Instructor
6:30 - 7:15 PM 305 CARDIO dance Desiree G. JOIN NOW
Friday, January 28
Time Class Type Instructor
7:00 - 7:45 AM 305 CARDIO dance J'nae S. JOIN NOW
8:00 - 8:45 AM 305 CARDIO dance Bex M. JOIN NOW
10:00 - 10:45 AM 305 CARDIO dance Katie L. JOIN NOW
5:30 - 6:15 PM 305 CARDIO dance Amit L. JOIN NOW
Saturday, January 29
Time Class Type Instructor
10:00 - 10:45 AM 305 CARDIO dance Sadie K. JOIN NOW
11:00 - 11:45 AM 305 CARDIO dance Melissa B. JOIN NOW
12:00 - 12:45 PM 305 CARDIO dance Jimmy C. JOIN NOW
Sunday, January 30
Time Class Type Instructor
10:00 - 10:45 AM 305 CARDIO dance JJ JOIN NOW
11:00 - 11:45 AM 305 CARDIO dance Melissa B. JOIN NOW
Monday, January 31
Time Class Type Instructor
5:30 - 6:15 PM 305 CARDIO dance Jimmy C. JOIN NOW
6:30 - 7:15 PM 305 CARDIO dance JJ JOIN NOW
7:20 - 8:05 PM 305 CARDIO dance Jimmy C. JOIN NOW
Tuesday, February 1
Time Class Type Instructor
8:00 - 8:45 AM 305 CARDIO dance Dylan C. JOIN NOW
5:30 - 6:15 PM 305 CARDIO dance Kyra B. JOIN NOW
6:30 - 7:15 PM 305 CARDIO dance Sadie K. JOIN NOW
7:20 - 8:05 PM 305 CARDIO dance Kyra B. JOIN NOW