Class Overview

Turn your workout into a party! Powered by bass-dropping DJ mixes, 305 fitness is a full-body workout combining HIIT, kickboxing, plyometrics, and dance for a wildly fun class that flies by. No dance experience needed! Vaccination RequirementsAll classes at 305 Fitness are fully vaxxed. You must show proof of vaccination when checking in for your first class. We’ll make a note in your MindBody account so you’ll be set for all future classes.
33 East 33rd Street New York, NY 10016  
212-603-9932

Class Types

Cardio Dance

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Midtown East

STUDIO OVERVIEW

305 is an addictively-fun dance cardio class that works you head to toe. Drop it low, tone it up, and shake it out in one of our nightclub-inspired studios!

Thursday, May 26
Time Class Type Instructor
8:00 - 8:45 AM CARDIO dance Deena P. JOIN NOW
5:30 - 6:15 PM CARDIO dance Kyra B. JOIN NOW
6:30 - 7:15 PM CARDIO dance Kyra B. JOIN NOW
7:20 - 8:05 PM CARDIO dance Raella R. JOIN NOW
Friday, May 27
Time Class Type Instructor
8:00 - 8:45 AM CARDIO dance Bex M. JOIN NOW
10:00 - 10:45 AM CARDIO dance Katie L. JOIN NOW
12:15 - 1:00 PM CARDIO dance Alex E. JOIN NOW
4:30 - 5:15 PM CARDIO dance Dylan C. JOIN NOW
Saturday, May 28
Time Class Type Instructor
10:00 - 10:45 AM CARDIO dance Stacey B. JOIN NOW
11:00 - 11:45 AM CARDIO dance Melissa B. JOIN NOW
12:00 - 12:45 PM CARDIO dance J'nae S. JOIN NOW
Sunday, May 29
Time Class Type Instructor
10:00 - 10:45 AM CARDIO dance JJ JOIN NOW
11:00 - 11:45 AM CARDIO dance Melissa B. JOIN NOW
Monday, May 30
Time Class Type Instructor
4:30 - 5:15 PM CARDIO dance Jimmy AKA LJ JOIN NOW
5:30 - 6:15 PM CARDIO dance Jimmy AKA LJ JOIN NOW
Tuesday, May 31
Time Class Type Instructor
8:00 - 8:45 AM CARDIO dance Dylan C. JOIN NOW
5:30 - 6:15 PM CARDIO dance J'nae S. JOIN NOW
6:30 - 7:15 PM CARDIO dance Kyra B. JOIN NOW
7:20 - 8:05 PM CARDIO dance Kyra B. JOIN NOW
Wednesday, June 1
Time Class Type Instructor
7:00 - 7:45 AM CARDIO dance Dylan C. JOIN NOW
8:00 - 8:45 AM CARDIO dance Dylan C. JOIN NOW
4:30 - 5:15 PM CARDIO dance Jimmy AKA LJ JOIN NOW
5:30 - 6:15 PM CARDIO dance Jimmy AKA LJ JOIN NOW
6:30 - 7:15 PM CARDIO dance Zach E. JOIN NOW
8:15 - 9:00 PM CARDIO dance Alicia H. JOIN NOW
Thursday, June 2
Time Class Type Instructor
8:00 - 8:45 AM CARDIO dance Deena P. JOIN NOW
5:30 - 6:15 PM CARDIO dance Steph F. JOIN NOW
6:30 - 7:15 PM CARDIO dance Alicia H. JOIN NOW
7:20 - 8:05 PM CARDIO dance Raella R. JOIN NOW
Friday, June 3
Time Class Type Instructor
8:00 - 8:45 AM CARDIO dance LaDarius L. JOIN NOW
10:00 - 10:45 AM CARDIO dance Katie L. JOIN NOW
12:15 - 1:00 PM CARDIO dance Alex E. JOIN NOW
4:30 - 5:15 PM CARDIO dance Dylan C. JOIN NOW
5:30 - 6:15 PM CARDIO dance LaDarius L. JOIN NOW
6:20 - 7:05 PM CARDIO dance LaDarius L. JOIN NOW
Saturday, June 4
Time Class Type Instructor
9:00 - 9:45 AM CARDIO dance Alicia H. JOIN NOW
10:00 - 10:45 AM CARDIO dance Alex E. JOIN NOW
11:00 - 11:45 AM CARDIO dance Melissa B. JOIN NOW
12:00 - 12:45 PM CARDIO dance J'nae S. JOIN NOW
1:00 - 1:45 PM CARDIO dance Stacey B. JOIN NOW
Sunday, June 5
Time Class Type Instructor
10:00 - 10:45 AM CARDIO dance JJ JOIN NOW
11:00 - 11:45 AM CARDIO dance Alex E. JOIN NOW
12:00 - 12:45 PM CARDIO dance Steph F. JOIN NOW
Monday, June 6
Time Class Type Instructor
4:30 - 5:15 PM CARDIO dance Jimmy AKA LJ JOIN NOW
5:30 - 6:15 PM CARDIO dance Jimmy AKA LJ JOIN NOW
6:30 - 7:15 PM CARDIO dance JJ JOIN NOW
7:20 - 8:05 PM CARDIO dance Deena P. JOIN NOW
Tuesday, June 7
Time Class Type Instructor
8:00 - 8:45 AM CARDIO dance Dylan C. JOIN NOW
5:30 - 6:15 PM CARDIO dance J'nae S. JOIN NOW
6:30 - 7:15 PM CARDIO dance Kyra B. JOIN NOW
7:20 - 8:05 PM CARDIO dance Kyra B. JOIN NOW
Wednesday, June 8
Time Class Type Instructor
7:00 - 7:45 AM CARDIO dance Sadie K. JOIN NOW
8:00 - 8:45 AM CARDIO dance Dylan C. JOIN NOW
4:30 - 5:15 PM CARDIO dance Jimmy AKA LJ JOIN NOW
5:30 - 6:15 PM CARDIO dance Jimmy AKA LJ JOIN NOW
6:30 - 7:15 PM CARDIO dance Zach E. JOIN NOW
8:15 - 9:00 PM CARDIO dance Alicia H. JOIN NOW