Class Overview

Turn your workout into a party! Powered by bass-dropping DJ mixes, 305 fitness is a full-body workout combining HIIT, kickboxing, plyometrics, and dance for a wildly fun class that flies by. No dance experience needed! Vaccination RequirementsAll classes at 305 Fitness are fully vaxxed. You must show proof of vaccination when checking in for your first class. We’ll make a note in your MindBody account so you’ll be set for all future classes. Note that you are considered fully vaccinated 2 weeks after your last shot. For proof of vaccination you can show your vaccine card, a photo of your vaccine card, or your Excelsior Pass. We strongly recommend that all clients and staff wear masks indoors. We recognize that this is your personal choice, and encourage it for your safety and the safety of those around you. We also ask that everyone continues to sanitize often when in studio, and if you are not feeling well, have a fever, or have been in close contact with someone who has tested positive for COVID-19, please stay home! We’ll be flexible with our cancellation policy.
33 East 33rd Street New York, NY 10016  
212-603-9932

Class Types

Cardio Dance

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Midtown East

STUDIO OVERVIEW

305 is an addictively-fun dance cardio class that works you head to toe. Drop it low, tone it up, and shake it out in one of our nightclub-inspired studios!

Wednesday, May 18
Time Class Type Instructor
7:00 - 7:45 AM CARDIO dance Sadie K. JOIN NOW
8:00 - 8:45 AM CARDIO dance Dylan C. JOIN NOW
10:00 - 10:45 AM CARDIO dance Jimmy AKA LJ JOIN NOW
4:30 - 5:15 PM CARDIO dance Jimmy AKA LJ JOIN NOW
5:30 - 6:15 PM CARDIO dance Jimmy AKA LJ JOIN NOW
6:30 - 7:15 PM CARDIO dance Zach E. JOIN NOW
8:15 - 9:00 PM CARDIO dance Alicia H. JOIN NOW
Thursday, May 19
Time Class Type Instructor
8:00 - 8:45 AM CARDIO dance Deena P. JOIN NOW
5:30 - 6:15 PM CARDIO dance Maddie P. JOIN NOW
6:30 - 7:15 PM CARDIO dance Alex E. JOIN NOW
7:20 - 8:05 PM CARDIO dance Raella R. JOIN NOW
Friday, May 20
Time Class Type Instructor
7:00 - 7:45 AM CARDIO dance Sadie K. JOIN NOW
8:00 - 8:45 AM CARDIO dance Bex M. JOIN NOW
10:00 - 10:45 AM CARDIO dance Katie L. JOIN NOW
12:15 - 1:00 PM CARDIO dance Alex E. JOIN NOW
4:30 - 5:15 PM CARDIO dance Dylan C. JOIN NOW
6:20 - 7:05 PM CARDIO dance Amit L. JOIN NOW
Saturday, May 21
Time Class Type Instructor
9:00 - 9:45 AM CARDIO dance Sadie K. JOIN NOW
10:00 - 10:45 AM CARDIO dance Sadie K. JOIN NOW
11:00 - 11:45 AM CARDIO dance Melissa B. JOIN NOW
12:00 - 12:45 PM CARDIO dance J'nae S. JOIN NOW
1:00 - 1:45 PM CARDIO dance Volha P. JOIN NOW
Sunday, May 22
Time Class Type Instructor
10:00 - 10:45 AM CARDIO dance JJ JOIN NOW
11:00 - 11:45 AM CARDIO dance Melissa B. JOIN NOW
Monday, May 23
Time Class Type Instructor
12:15 - 1:00 PM CARDIO dance Katie L. JOIN NOW
4:30 - 5:15 PM CARDIO dance Sadie K. JOIN NOW
5:30 - 6:15 PM CARDIO dance Jimmy AKA LJ JOIN NOW
6:30 - 7:15 PM CARDIO dance JJ JOIN NOW
7:20 - 8:05 PM CARDIO dance Jimmy AKA LJ JOIN NOW
Tuesday, May 24
Time Class Type Instructor
8:00 - 8:45 AM CARDIO dance Dylan C. JOIN NOW
5:30 - 6:15 PM CARDIO dance J'nae S. JOIN NOW
6:30 - 7:15 PM CARDIO dance Kyra B. JOIN NOW
7:20 - 8:05 PM CARDIO dance Kyra B. JOIN NOW
Wednesday, May 25
Time Class Type Instructor
7:00 - 7:45 AM CARDIO dance Sadie K. JOIN NOW
8:00 - 8:45 AM CARDIO dance Dylan C. JOIN NOW
10:00 - 10:45 AM CARDIO dance Jimmy AKA LJ JOIN NOW
4:30 - 5:15 PM CARDIO dance Jimmy AKA LJ JOIN NOW
5:30 - 6:15 PM CARDIO dance Jimmy AKA LJ JOIN NOW
6:30 - 7:15 PM CARDIO dance Zach E. JOIN NOW
8:15 - 9:00 PM CARDIO dance Alicia H. JOIN NOW
Thursday, May 26
Time Class Type Instructor
8:00 - 8:45 AM CARDIO dance Deena P. JOIN NOW
5:30 - 6:15 PM CARDIO dance Kyra B. JOIN NOW
6:30 - 7:15 PM CARDIO dance Kyra B. JOIN NOW
7:20 - 8:05 PM CARDIO dance Raella R. JOIN NOW
Friday, May 27
Time Class Type Instructor
8:00 - 8:45 AM CARDIO dance Bex M. JOIN NOW
10:00 - 10:45 AM CARDIO dance Katie L. JOIN NOW
12:15 - 1:00 PM CARDIO dance Alex E. JOIN NOW
4:30 - 5:15 PM CARDIO dance Dylan C. JOIN NOW
Saturday, May 28
Time Class Type Instructor
10:00 - 10:45 AM CARDIO dance Stacey B. JOIN NOW
11:00 - 11:45 AM CARDIO dance Melissa B. JOIN NOW
12:00 - 12:45 PM CARDIO dance J'nae S. JOIN NOW
Sunday, May 29
Time Class Type Instructor
10:00 - 10:45 AM CARDIO dance JJ JOIN NOW
11:00 - 11:45 AM CARDIO dance Melissa B. JOIN NOW
Monday, May 30
Time Class Type Instructor
4:30 - 5:15 PM CARDIO dance Jimmy AKA LJ JOIN NOW
5:30 - 6:15 PM CARDIO dance Jimmy AKA LJ JOIN NOW
Tuesday, May 31
Time Class Type Instructor
8:00 - 8:45 AM CARDIO dance Dylan C. JOIN NOW
5:30 - 6:15 PM CARDIO dance J'nae S. JOIN NOW
6:30 - 7:15 PM CARDIO dance Kyra B. JOIN NOW
7:20 - 8:05 PM CARDIO dance Kyra B. JOIN NOW