Class Overview

Strength without the bulk? Yes, please! This class focuses on the precision and technique of our signature exercises, but with an additional challenge that requires advanced muscle engagement and endurance. Intentional focus is placed on thigh and seat areas to isolate, sculpt and define each of these power muscles. Even the most practiced barre enthusiasts will be challenged to push the limits of their inner and outer strength. Who it's for: Experienced barre enthusiasts who are ready for the challenge of deeper muscle engagement and are ready to go further in their fitness journey. What you'll gain: Stronger, leaner muscles Increased flexibility Improved posture, core strength and balance Increased muscle strength and definition Deeper mind-body connection

Class Types

Barre, Strength, Restorative, Cardio

Amenities

Lockers
Showers

Cancellation Policy

In-Studio: 12 hours

Neighborhood

NoHo

Know before you go

  • Arrive 10-15 minutes early for your first class to fill out paperwork and get a tour of the studio (no late entries)
  • Returning students may not enter 10 minutes after class start.
  • Bring socks that cover your whole foot. Grippy socks are recommended but not required. We also have grippy socks for sale at the studio.
  • Located on Broadway between Bond and Great Jones, right above the OMG Jeans store. 

STUDIO OVERVIEW

The Bar Method New York City - Noho is a boutique fitness studio offering barre classes for students of all levels. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles. Not only does it reshape your entire body, but it allows you to channel your inner strength and leave class feeling strong, confident and poised. Highly-trained instructors customize the exercises to ensure they are safe and effective for any age and every body, including modifications for pregnant women and students with injuries. Our staff and community are here to support you from the moment you walk through the door.