The Bar Method New York City - Noho is a boutique fitness studio offering barre classes for students of all levels. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles. Not only does it reshape your entire body, but it allows you to channel your inner strength and leave class feeling strong, confident and poised. Highly-trained instructors customize the exercises to ensure they are safe and effective for any age and every body, including modifications for pregnant women and students with injuries. Our staff and community are here to support you from the moment you walk through the door.
Class Overview
Our Bar Flow workout infuses Vinyasa yoga flow sequences into our Signature Bar Method class to help you strengthen, stretch, and energize. By constantly moving and flowing, you will enjoy an elevated heart rate and master grace, balance, and flexibility with every class. Build your muscles, mind, and inner warrior with Bar Flow. Who it's for: For those who want to dynamically stretch their bodies, raise their heart and still enjoy traditional barre exercises. What you'll gain: Increased flexibility, improved heart and lung health, improved mobility and balance and mood elevator.Class Types
Barre, Strength, Cardio, Stretching, Restorative
Amenities
Lockers
Showers
Cancellation Policy
In-Studio: 12 hours
Neighborhood
NoHo
Know before you go
- Arrive 10-15 minutes early for your first class to fill out paperwork and get a tour of the studio (no late entries)
- Returning students may not enter 10 minutes after class start.
- Bring socks that cover your whole foot. Grippy socks are recommended but not required. We also have grippy socks for sale at the studio.
- Located on Broadway between Bond and Great Jones, right above the OMG Jeans store.
