Class Overview

Low impact. High reward. Our classic interval-training workout is designed to help you lose inches by burning fat and sculpting lean muscles. A well-designed sequence of specific movements will target and reshape your muscles. And stretches incorporated throughout the class will tone and elongate your body. The best method to transform and renew you. Who it's for: Everyone — especially those seeking optimal fat-burning workouts and full-body transformation What you'll gain: Stronger, leaner muscles Increased flexibility Improved posture, core strength and balance

Class Types

Barre, Strength, Cardio, Vinyasa

Amenities

Changing rooms
Complimentary Towels
Cubbies
Free Mats
Lockers
Parking
Retail
Socks for Purchase
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 2 hours

Neighborhood

Shrewsbury

Know before you go

  • Please arrive 10 minutes early before your first class.
  • Only clear water bottles allowed in the studio.
  • No gum chewing, no cell phones allowed in the studio.
  • Must wear socks, preferably grippy socks.
  • Please note that Bar Move and Bar Advanced classes require a minimum of 10 Bar Method classes prior to taking.

STUDIO OVERVIEW

The Bar Method Shrewsbury is a boutique fitness studio offering barre classes for students of all levels. The signature method uses your own body weight, the ballet barre, and a few props to create a transformative workout that results in long, lean sculpted muscles. Not only does it reshape your entire body, but it allows you to channel your inner strength and leave class feeling strong, confident, and poised,

Friday, March 29
Time Class Type Instructor
9:30 - 10:30 AM Bar Method pilates_barre Jillian Randolph JOIN NOW
Saturday, March 30
Time Class Type Instructor
9:00 - 10:00 AM Bar Method pilates_barre Karen Lucky JOIN NOW
Monday, April 1
Time Class Type Instructor
8:30 - 9:30 AM Bar Method pilates_barre Meghan Slater JOIN NOW
10:30 - 11:30 AM Bar Method pilates_barre Chrissy Valerio JOIN NOW
Tuesday, April 2
Time Class Type Instructor
8:15 - 9:15 AM Bar Method pilates_barre Denyse Sheehan JOIN NOW
Wednesday, April 3
Time Class Type Instructor
9:30 - 10:30 AM Bar Method pilates_barre Meghan Slater JOIN NOW
Thursday, April 4
Time Class Type Instructor
8:15 - 9:15 AM Bar Method pilates_barre Nicole Curcio JOIN NOW
Friday, April 5
Time Class Type Instructor
9:30 - 10:30 AM Bar Method pilates_barre Jillian Randolph JOIN NOW
Saturday, April 6
Time Class Type Instructor
9:00 - 10:00 AM Bar Method pilates_barre Michele Principato JOIN NOW
Sunday, April 7
Time Class Type Instructor
10:00 - 11:00 AM Bar Method pilates_barre Meghan Slater JOIN NOW
Monday, April 8
Time Class Type Instructor
8:30 - 9:30 AM Bar Method pilates_barre Meghan Slater JOIN NOW
10:30 - 11:30 AM Bar Method pilates_barre Chrissy Valerio JOIN NOW
Tuesday, April 9
Time Class Type Instructor
8:15 - 9:15 AM Bar Method pilates_barre Denyse Sheehan JOIN NOW
10:30 - 11:30 AM Bar Method pilates_barre Denyse Sheehan JOIN NOW
Wednesday, April 10
Time Class Type Instructor
9:30 - 10:30 AM Bar Method pilates_barre Meghan Slater JOIN NOW
Thursday, April 11
Time Class Type Instructor
8:15 - 9:15 AM Bar Method pilates_barre Nicole Curcio JOIN NOW