Class Overview

Our signature Bar Method™ class is our most popular as it offers an easy-to-follow, fast-paced format that can be modified according to fitness level. The 45-minute Express version of each class that packs a full barre class into a condensed format.

Class Types

Barre, Strength, Cardio, Vinyasa

Amenities

Changing rooms
Complimentary Towels
Cubbies
Free Mats
Lockers
Parking
Retail
Socks for Purchase
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 2 hours

Neighborhood

Shrewsbury

Know before you go

  • Please arrive 10 minutes early before your first class.
  • Only clear water bottles allowed in the studio.
  • No gum chewing, no cell phones allowed in the studio.
  • Must wear socks, preferably grippy socks.
  • Please note that Bar Move and Bar Advanced classes require a minimum of 10 Bar Method classes prior to taking.

STUDIO OVERVIEW

The Bar Method Shrewsbury is a boutique fitness studio offering barre classes for students of all levels. The signature method uses your own body weight, the ballet barre, and a few props to create a transformative workout that results in long, lean sculpted muscles. Not only does it reshape your entire body, but it allows you to channel your inner strength and leave class feeling strong, confident, and poised,

Thursday, March 28
Time Class Type Instructor
9:30 - 10:15 AM Bar Method Express pilates_barre Kristin Grassi JOIN NOW
6:30 - 7:15 PM Bar Method Express pilates_barre Karen Lucky JOIN NOW
Friday, March 29
Time Class Type Instructor
7:00 - 7:45 AM Bar Method Express pilates_barre Kristin Grassi JOIN NOW
12:00 - 12:45 PM Bar Method Express pilates_barre Nicole Curcio JOIN NOW
Sunday, March 31
Time Class Type Instructor
9:00 - 9:45 AM Bar Method Express pilates_barre Nicole Curcio JOIN NOW
Monday, April 1
Time Class Type Instructor
7:00 - 7:45 AM Bar Method Express pilates_barre Meghan Slater JOIN NOW
12:00 - 12:45 PM Bar Method Express pilates_barre Beth Zolnoski JOIN NOW
5:30 - 6:15 PM Bar Method Express pilates_barre Alyse Bartiromo JOIN NOW
Tuesday, April 2
Time Class Type Instructor
7:00 - 7:45 AM Bar Method Express pilates_barre Chrissy Valerio JOIN NOW
11:30 - 12:15 PM Bar Method Express pilates_barre Karen Lucky JOIN NOW
6:30 - 7:15 PM Bar Method Express pilates_barre Karen Lucky JOIN NOW
Wednesday, April 3
Time Class Type Instructor
6:00 - 6:45 AM Bar Method Express pilates_barre Meghan Slater JOIN NOW
12:00 - 12:45 PM Bar Method Express pilates_barre Rosa Felice JOIN NOW
6:30 - 7:15 PM Bar Method Express pilates_barre Meghan Slater JOIN NOW
Thursday, April 4
Time Class Type Instructor
9:30 - 10:15 AM Bar Method Express pilates_barre Rosa Felice JOIN NOW
6:30 - 7:15 PM Bar Method Express pilates_barre Karen Lucky JOIN NOW
Friday, April 5
Time Class Type Instructor
6:00 - 6:45 AM Bar Method Express pilates_barre Meghan Slater JOIN NOW
7:00 - 7:45 AM Bar Method Express pilates_barre Rosa Felice JOIN NOW
12:00 - 12:45 PM Bar Method Express pilates_barre Nicole Curcio JOIN NOW
4:30 - 5:15 PM Bar Method Express pilates_barre Nicole Curcio JOIN NOW
Sunday, April 7
Time Class Type Instructor
9:00 - 9:45 AM Bar Method Express pilates_barre Kristin Grassi JOIN NOW
Monday, April 8
Time Class Type Instructor
6:00 - 6:45 AM Bar Method Express pilates_barre Rosa Felice JOIN NOW
7:00 - 7:45 AM Bar Method Express pilates_barre Meghan Slater JOIN NOW
12:00 - 12:45 PM Bar Method Express pilates_barre Beth Zolnoski JOIN NOW
5:30 - 6:15 PM Bar Method Express pilates_barre Alyse Bartiromo JOIN NOW
Tuesday, April 9
Time Class Type Instructor
7:00 - 7:45 AM Bar Method Express pilates_barre Chrissy Valerio JOIN NOW
11:30 - 12:15 PM Bar Method Express pilates_barre Karen Lucky JOIN NOW
6:30 - 7:15 PM Bar Method Express pilates_barre Kristin Grassi JOIN NOW
Wednesday, April 10
Time Class Type Instructor
6:00 - 6:45 AM Bar Method Express pilates_barre Meghan Slater JOIN NOW
12:00 - 12:45 PM Bar Method Express pilates_barre Kristin Grassi JOIN NOW
6:30 - 7:15 PM Bar Method Express pilates_barre Meghan Slater JOIN NOW