Class Overview

This class is a challenging core focused vinyasa flow. It blends a classic vinyasa sequence with short core strengthening exercises. This energetic practice incorporates a balance of strength, stamina, cardio, and flexibility. Core Flow is suitable for all levels, but a knowledge of the Modo Flow sequence is recommended.
434 6th Avenue, 2nd Floor New York, NY 10011  
212-780-9642

Class Types

Heated, Vinyasa, Yin

Amenities

Lockers
Mats for Rent
Retail
Showers
Towels for Rent

Cancellation Policy

In-Studio: 2 hours

Neighborhood

West Village

Booking Window

Opens 7 days in advance

Know before you go

  • Studio is located on the 2nd floor; note that the elevator is usually locked so please use the stairs. 
  • Bring your own mat and towel or rent them at the desk.
  • Full showers and lockers avalable at the studio (no need to bring your own lock).

STUDIO OVERVIEW

Modo Yoga studios are built on the foundation of clean, green, conscious construction that is designed to create a calm and healthy environment for your practice.  Modo Yoga is a green, clean, hot yoga series that stretches, strengthens and tones the muscles while detoxifying the body and calming the mind.  

Saturday, October 23
Time Class Type Instructor
12:00 - 1:00 PM Core Flow 60 yoga_meditation_stretch Kevin Bachman JOIN NOW
Sunday, October 24
Time Class Type Instructor
5:00 - 6:00 PM Core Flow 60 yoga_meditation_stretch Reed Ridgley JOIN NOW
Monday, October 25
Time Class Type Instructor
4:00 - 5:00 PM Core Flow 60 yoga_meditation_stretch Lindsay Janisse JOIN NOW
Tuesday, October 26
Time Class Type Instructor
5:00 - 6:00 PM Core Flow 60 yoga_meditation_stretch Josh Elliott JOIN NOW
Wednesday, October 27
Time Class Type Instructor
11:00 - 12:00 PM Core Flow 60 yoga_meditation_stretch Lindsay Janisse JOIN NOW
Friday, October 29
Time Class Type Instructor
11:00 - 12:00 PM Core Flow 60 yoga_meditation_stretch Josh Elliott JOIN NOW
4:00 - 5:00 PM Core Flow 60 yoga_meditation_stretch Reed Ridgley JOIN NOW