Class Overview

Our unique series of 40 postures typically practiced in a 60, 75, or 90 minute class, condensed to 45 minutes for the yogi on the go! These postures combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (100F and 40%-50% humidity). The Modo series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels.All of our classes start on time and latecomers cannot be admitted.Once class starts, we ask that students stay in class for the duration of their sweaty practice!
434 6th Avenue, 2nd Floor New York, NY 10011  

Class Types

Heated, Vinyasa, Yin


Mats for Rent
Towels for Rent

Cancellation Policy

In-Studio: 2 hours


West Village

Booking Window

Opens 7 days in advance

Know before you go

  • Studio is located on the 2nd floor; note that the elevator is usually locked so please use the stairs. 
  • Bring your own mat and towel or rent them at the desk.
  • Full showers and lockers avalable at the studio (no need to bring your own lock).


Modo Yoga studios are built on the foundation of clean, green, conscious construction that is designed to create a calm and healthy environment for your practice.  Modo Yoga is a green, clean, hot yoga series that stretches, strengthens and tones the muscles while detoxifying the body and calming the mind.  

Monday, October 25
Time Class Type Instructor
8:00 - 8:45 AM Modo 45 yoga_meditation_stretch Dyan Tsiumis JOIN NOW
Friday, October 29
Time Class Type Instructor
8:00 - 8:45 AM Modo 45 yoga_meditation_stretch Katharine Larson JOIN NOW