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Exceed - Upper East Side
1477 Third Avenue New York, NY 10028  
212-481-5300

Class Types

Functional Fitness, Strength, Plyometrics, Cardio, TRX & Suspension, HIIT & Tabata, Open Gym, Kettlebell

Amenities

Lockers
Showers

Cancellation Policy

12 hours

Neighborhood

Upper East Side

Know before you go

  • FitReserve members can attend Exceed up to 6 times per month
  • Exceed has a very strict 5 minute lateness policy – if you are more than 5 minutes late to class, they will not admit you (even if you call ahead) and you will not be credited your class.
  • Towels are provided in the studio and on the training floor.
  • Please secure your belongings in the digital lockers upstairs or in the locker rooms. Exceed is not responsible for lost or stolen items.
  • "EXCEED: Masters" require clients to take at least 5 Exceed classes

STUDIO OVERVIEW

EXCEED Fitness is a boutique fitness facility launched in 2012 to introduce a cutting edge approach to exercise - movement training. Headed by trainer Ed Cashin, the 4,800 square feet Upper East Side flagship location offers customers a modern, state-of-art venue with a range of classes, equipment and expert staff, as well as the opportunity to bring in independent trainers.
 
Personal trainer Ed Cashin teamed with Catherine and Kieran Goodwin to found EXCEED Fitness Club on the notion that people need a community focused on physical fitness, on their terms. They brought together a group of respected trainers to advise them on what people really need to stay fit in today's busy schedule.
 
Our two-floor, 4,800-square foot space was conceived for the fitness enthusiast looking for a focused, less conventional workout. EXCEED Fitness, designed under the advice of leading area personal trainers, provides a welcoming facility for trainers and gym-goers alike. The space has one fitness studio, monkey bars, ropes, balance balls, an indoor sled and track, and cardio equipment to provide customers with a very personalized workout experience.

Tuesday, December 18
Time Class Type Instructor
6:00 - 6:50 PM EXCEED: The Workout cardio strength_conditioning Gabriel Blanco RESERVE
7:00 - 7:50 PM EXCEED: The Workout strength_conditioning Mike Jock RESERVE
Wednesday, December 19
Time Class Type Instructor
5:30 - 9:00 PM Open Gym strength_conditioning Open Gym RESERVE
6:00 - 6:50 AM EXCEED: The Workout cardio strength_conditioning Kyle Cashin RESERVE
7:00 - 7:50 AM EXCEED: The Workout cardio strength_conditioning Justin Sanchez RESERVE
8:30 - 9:20 AM EXCEED: Athletic Performance+HR cardio Justin Sanchez RESERVE
9:30 - 10:20 AM EXCEED: The Workout cardio strength_conditioning Tracey Pontarelli RESERVE
10:30 - 11:20 AM EXCEED: The Workout cardio strength_conditioning Ben Feiden RESERVE
12:00 - 12:50 PM EXCEED: Athletic Performance+HR cardio Ben Feiden RESERVE
1:00 - 1:50 PM EXCEED: The Workout cardio strength_conditioning Tracey Pontarelli RESERVE
6:00 - 6:50 PM EXCEED: The Workout cardio strength_conditioning Ben Feiden RESERVE
7:00 - 7:50 PM EXCEED: The Workout strength_conditioning Ben Feiden RESERVE
Thursday, December 20
Time Class Type Instructor
5:30 - 9:00 PM Open Gym strength_conditioning Open Gym RESERVE
6:00 - 6:50 AM EXCEED: The Workout cardio strength_conditioning Justin Sanchez RESERVE
7:00 - 7:50 AM EXCEED: The Workout strength_conditioning Justin Sanchez RESERVE
8:30 - 9:20 AM EXCEED: The Workout cardio strength_conditioning Gabriel Blanco RESERVE
9:30 - 10:20 AM EXCEED: The Workout cardio strength_conditioning James Brewer RESERVE
10:30 - 11:20 AM EXCEED: The Workout cardio strength_conditioning Tracey Pontarelli RESERVE
1:00 - 1:50 PM EXCEED: The Workout strength_conditioning James Brewer RESERVE
6:00 - 6:50 PM EXCEED: The Workout cardio strength_conditioning Ben Feiden RESERVE
7:00 - 7:50 PM EXCEED: The Workout cardio strength_conditioning Ben Feiden RESERVE
Friday, December 21
Time Class Type Instructor
5:30 - 8:00 PM Open Gym strength_conditioning Open Gym RESERVE
6:00 - 6:50 AM EXCEED: The Workout cardio strength_conditioning Justin Sanchez RESERVE
7:00 - 7:50 AM EXCEED: The Workout strength_conditioning Justin Sanchez RESERVE
8:30 - 9:20 AM EXCEED: The Workout cardio strength_conditioning Michael King RESERVE
9:30 - 10:20 AM EXCEED: The Workout cardio strength_conditioning James Brewer RESERVE
10:30 - 11:20 AM EXCEED: The Workout cardio strength_conditioning Rob Menefee RESERVE
12:00 - 12:50 PM EXCEED: The Workout strength_conditioning Amy Anci RESERVE
5:00 - 5:50 PM EXCEED: The Workout strength_conditioning Ben Feiden RESERVE
6:00 - 6:50 PM EXCEED: The Workout cardio strength_conditioning Ben Feiden RESERVE
Saturday, December 22
Time Class Type Instructor
7:00 - 6:00 PM Open Gym strength_conditioning Open Gym RESERVE
7:00 - 7:50 AM EXCEED: The Workout strength_conditioning James Brewer RESERVE
8:00 - 8:50 AM EXCEED: The Workout strength_conditioning James Brewer RESERVE
9:00 - 9:50 AM EXCEED: The Workout cardio strength_conditioning Ben Feiden RESERVE
10:00 - 10:50 AM EXCEED: The Workout cardio strength_conditioning James Brewer RESERVE
11:00 - 11:50 AM EXCEED: The Workout strength_conditioning James Brewer RESERVE
4:00 - 4:50 PM EXCEED: The Workout strength_conditioning Ben Feiden RESERVE
Sunday, December 23
Time Class Type Instructor
7:00 - 6:00 PM Open Gym strength_conditioning Open Gym RESERVE
9:00 - 9:50 AM EXCEED: The Workout cardio strength_conditioning Halston Bruce RESERVE
10:00 - 10:50 AM EXCEED: The Workout cardio strength_conditioning Halston Bruce RESERVE
11:00 - 11:50 AM EXCEED: The Workout strength_conditioning Halston Bruce RESERVE
4:00 - 4:50 PM EXCEED: The Workout strength_conditioning Ben Feiden RESERVE
Monday, December 24
Time Class Type Instructor
5:30 - 9:00 PM Open Gym strength_conditioning Open Gym RESERVE
8:30 - 9:20 AM EXCEED: The Workout cardio strength_conditioning Jonathan Cepeda RESERVE
9:30 - 10:20 AM EXCEED: The Workout cardio strength_conditioning Jonathan Cepeda RESERVE
10:30 - 11:20 AM EXCEED: The Workout strength_conditioning Gabriel Blanco RESERVE
12:00 - 12:50 PM EXCEED: The Workout cardio strength_conditioning Gabriel Blanco RESERVE
Wednesday, December 26
Time Class Type Instructor
5:30 - 9:00 PM Open Gym strength_conditioning Open Gym RESERVE
8:30 - 9:20 AM EXCEED: Athletic Performance+HR cardio Justin Sanchez RESERVE
9:30 - 10:20 AM EXCEED: The Workout cardio strength_conditioning Jonathan Cepeda RESERVE
10:30 - 11:20 AM EXCEED: The Workout cardio strength_conditioning Jonathan Cepeda RESERVE
12:00 - 12:50 PM EXCEED: Athletic Performance+HR cardio Jonathan Cepeda RESERVE
Thursday, December 27
Time Class Type Instructor
5:30 - 9:00 PM Open Gym strength_conditioning Open Gym RESERVE
6:00 - 6:50 AM EXCEED: The Workout cardio strength_conditioning Justin Sanchez RESERVE
7:00 - 7:50 AM EXCEED: The Workout strength_conditioning Justin Sanchez RESERVE
8:30 - 9:20 AM EXCEED: The Workout cardio strength_conditioning Gabriel Blanco RESERVE
9:30 - 10:20 AM EXCEED: The Workout cardio strength_conditioning James Brewer RESERVE
10:30 - 11:20 AM EXCEED: The Workout cardio strength_conditioning Tracey Pontarelli RESERVE
1:00 - 1:50 PM EXCEED: The Workout strength_conditioning James Brewer RESERVE
6:00 - 6:50 PM EXCEED: The Workout cardio strength_conditioning Rob Menefee RESERVE
7:00 - 7:50 PM EXCEED: The Workout cardio strength_conditioning Rob Menefee RESERVE
Friday, December 28
Time Class Type Instructor
5:30 - 8:00 PM Open Gym strength_conditioning Open Gym RESERVE
6:00 - 6:50 AM EXCEED: The Workout cardio strength_conditioning Justin Sanchez RESERVE
7:00 - 7:50 AM EXCEED: The Workout strength_conditioning Justin Sanchez RESERVE
8:30 - 9:20 AM EXCEED: The Workout cardio strength_conditioning Michael King RESERVE
9:30 - 10:20 AM EXCEED: Athletic Performance+HR cardio Michael King RESERVE
10:30 - 11:20 AM EXCEED: The Workout cardio strength_conditioning Rob Menefee RESERVE
12:00 - 12:50 PM EXCEED: The Workout strength_conditioning Amy Anci RESERVE
5:00 - 5:50 PM EXCEED: The Workout strength_conditioning Michael King RESERVE
6:00 - 6:50 PM EXCEED: The Workout cardio strength_conditioning Michael King RESERVE
Saturday, December 29
Time Class Type Instructor
7:00 - 7:50 AM EXCEED: The Workout strength_conditioning James Brewer RESERVE
7:00 - 6:00 PM Open Gym strength_conditioning Open Gym RESERVE
8:00 - 8:50 AM EXCEED: The Workout strength_conditioning James Brewer RESERVE
9:00 - 9:50 AM EXCEED: The Workout cardio strength_conditioning Livingston Miller RESERVE
10:00 - 10:50 AM EXCEED: The Workout cardio strength_conditioning James Brewer RESERVE
11:00 - 11:50 AM EXCEED: The Workout strength_conditioning James Brewer RESERVE
4:00 - 4:50 PM EXCEED: The Workout strength_conditioning Jonathan Cepeda RESERVE
Sunday, December 30
Time Class Type Instructor
7:00 - 6:00 PM Open Gym strength_conditioning Open Gym RESERVE
9:00 - 9:50 AM EXCEED: The Workout cardio strength_conditioning Halston Bruce RESERVE
10:00 - 10:50 AM EXCEED: The Workout cardio strength_conditioning Halston Bruce RESERVE
11:00 - 11:50 AM EXCEED: The Workout strength_conditioning Halston Bruce RESERVE
4:00 - 4:50 PM EXCEED: The Workout strength_conditioning Jed Cabreira RESERVE
Monday, December 31
Time Class Type Instructor
5:30 - 9:00 PM Open Gym strength_conditioning Open Gym RESERVE
8:30 - 9:20 AM EXCEED: The Workout cardio strength_conditioning Adriane Grace RESERVE
9:30 - 10:20 AM EXCEED: The Workout cardio strength_conditioning Adriane Grace RESERVE
10:30 - 11:20 AM EXCEED: The Workout strength_conditioning Gabriel Blanco RESERVE
12:00 - 12:50 PM EXCEED: The Workout cardio strength_conditioning Gabriel Blanco RESERVE
Tuesday, January 1
Time Class Type Instructor
5:30 - 9:00 PM Open Gym strength_conditioning Open Gym RESERVE
9:30 - 10:20 AM EXCEED: The Workout cardio strength_conditioning Gabriel Blanco RESERVE
10:30 - 11:20 AM EXCEED: The Workout cardio strength_conditioning Adriane Grace RESERVE
12:00 - 12:50 PM EXCEED: The Workout cardio strength_conditioning Adriane Grace RESERVE