Class Overview

Tone and stretch every muscle group, and burn calories - all in one session. Your trainer will guide you through eight sequences which start with hips and legs, progress to the abs and back, move on to shoulders and arms, slow down for some stretches, then finish with more hips, butt and abs. This is a total body workout! Enjoy the toning effects of the best pilates machine around – the Xercizer.
265 Madison Ave, 2nd Fl New York, NY 10016  
(212) 997-1167

Class Types

Pilates Apparatus, Stretching, Barre

Amenities

Lockers
Showers
Water Filling Station

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Midtown East

Know before you go

  • Can wear toe socks or take classes barefoot.
  • First time clients please arrive 10 minutes early to complete health history form.
  • Free chiropractic screening available within one week of first session.

 

STUDIO OVERVIEW

IM=X® Pilates & Fitness offers pilates reinvented, re-choreographed, and reconstructed to include other physical disciplines. IM=X® updates older concepts and practices to reflect the newest research on fitness, cardiovascular training and spine stabilization; and thus is truly the next evolution of pilates fitness workouts.

 

The variation within IM=X® makes it possible to welcome everyone from the “couch potato” to the professional athlete. We offer a powerful version of Pilates style exercise plus cardio, tower, barre and weights – total cross conditioning success!