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Aerial Fitness and Natural Wellness Center
38 West Main Street Riverhead, NY 11901  
631-591-3474

Class Types

Sculpt, HIIT & Tabata, Kickboxing, Pilates Apparatus, Restorative, AcroYoga, TRX & Suspension, Functional Fitness, Aerial & Trapeze

Cancellation Policy

12 hours

Neighborhood

Riverhead

STUDIO OVERVIEW

Aerial Fitness and Hot Yoga is a community of individuals who come together to energize and balance their bodies in a supportive and challenging environment. Founded in June of 2009 by April Yakaboski, Aerial Fitness and Hot Yoga is always on the cutting edge of trends in fitness, health and wellness. Aerial Fitness and Hot Yoga offers a complete range of classes for a perfect balance of cardio, body sculpting and stretching in an exclusive studio environment. Classes are fun, effective and always changing to keep your body in peak condition.
 
The first floor houses the TRX, Kettle Bells, Warrior Ropes and more for strength, sculpt and cardio classes. You will also see aerial silks suspended from the ceiling for Aerial Yoga and Aerial Fitness classes. On the second level is the spacious Hot Yoga room where you "sweat, move and flow." The heat is centralized to warm the whole room softly and evenly. You will love the spacious and bright rooms overlooking vibrant Main Street, giving you a Manhattan studio feel. 

Wednesday, November 21
Time Class Type Instructor
5:30 - 6:15 AM HiiT Express! cardio April Y. RESERVE
Thursday, November 22
Time Class Type Instructor
7:30 - 8:30 AM Turkey "Trim"-mings strength_conditioning April Y. RESERVE
Saturday, November 24
Time Class Type Instructor
8:15 - 9:15 AM Sweatsesh cardio strength_conditioning April Y. RESERVE
9:15 - 10:15 AM Aerial Yoga Stretch - Beginners yoga_meditation_stretch April Y. RESERVE
Monday, November 26
Time Class Type Instructor
5:30 - 6:15 AM HiiT Lift cardio April Y. RESERVE
5:15 - 6:00 PM Sweat & Tears Tabata cardio strength_conditioning Jeanie Brady RESERVE
Tuesday, November 27
Time Class Type Instructor
5:30 - 6:15 AM A.M Group Training Class strength_conditioning April Y. RESERVE
5:15 - 6:15 PM A.M Group Training Class strength_conditioning April Y. RESERVE
Wednesday, November 28
Time Class Type Instructor
5:30 - 6:15 AM HiiT Express! cardio April Y. RESERVE
Thursday, November 29
Time Class Type Instructor
5:30 - 6:15 AM A.M Group Training Class strength_conditioning April Y. RESERVE
5:15 - 6:15 PM A.M Group Training Class strength_conditioning April Y. RESERVE
Saturday, December 1
Time Class Type Instructor
8:15 - 9:15 AM Sweatsesh cardio strength_conditioning April Y. RESERVE
9:15 - 10:15 AM Aerial Yoga Stretch - Beginners yoga_meditation_stretch April Y. RESERVE
Monday, December 3
Time Class Type Instructor
5:30 - 6:15 AM HiiT Lift cardio April Y. RESERVE
5:15 - 6:00 PM Sweat & Tears Tabata cardio strength_conditioning Jeanie Brady RESERVE
Tuesday, December 4
Time Class Type Instructor
5:30 - 6:15 AM A.M Group Training Class strength_conditioning April Y. RESERVE
5:15 - 6:15 PM A.M Group Training Class strength_conditioning April Y. RESERVE