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Aerial Fitness and Natural Wellness Center
38 West Main Street Riverhead, NY 11901  
631-591-3474

Class Types

Indoor Cycling & Biking, Stretching, Restorative, Vinyasa, Bikram or Heated, Sculpt, HIIT & Tabata, Pilates Apparatus, AcroYoga, Barre, TRX & Suspension, Power, Cardio, Kettlebell, Functional Fitness, Aerial & Trapeze, Kickboxing, Pilates Mat, Paddleboard, Boot Camp

Cancellation Policy

12 hours

Neighborhood

Riverhead

STUDIO OVERVIEW

Aerial Fitness and Hot Yoga is a community of individuals who come together to energize and balance their bodies in a supportive and challenging environment. Founded in June of 2009 by April Yakaboski, Aerial Fitness and Hot Yoga is always on the cutting edge of trends in fitness, health and wellness. Aerial Fitness and Hot Yoga offers a complete range of classes for a perfect balance of cardio, body sculpting and stretching in an exclusive studio environment. Classes are fun, effective and always changing to keep your body in peak condition.
 
The first floor houses the TRX, Kettle Bells, Warrior Ropes and more for strength, sculpt and cardio classes. You will also see aerial silks suspended from the ceiling for Aerial Yoga and Aerial Fitness classes. On the second level is the spacious Hot Yoga room where you "sweat, move and flow." The heat is centralized to warm the whole room softly and evenly. You will love the spacious and bright rooms overlooking vibrant Main Street, giving you a Manhattan studio feel. 

Saturday, May 27
Time Class Type Instructor
8:15 - 9:15 AM SweatSesh! cardio strength_conditioning April Y. RESERVE
9:30 - 10:30 AM Aerial Yoga - Decompress & Unwind yoga_meditation_stretch Erica Bottero RESERVE
Sunday, May 28
Time Class Type Instructor
8:30 - 9:15 AM RealRyder Cycle cardio Cindey MacLeod RESERVE
9:30 - 10:30 AM Hot Yoga Stretch & Unwind yoga_meditation_stretch Veronica R. RESERVE
Monday, May 29
Time Class Type Instructor
9:15 - 10:15 AM Paddle Board Yoga Class yoga_meditation_stretch cardio April Y. RESERVE
Tuesday, May 30
Time Class Type Instructor
5:30 - 6:15 AM RealRyder Tabata Cycle cardio Cindey MacLeod RESERVE
9:00 - 9:45 AM Cardio Kickboxing cardio Jeanie Brady RESERVE
5:00 - 6:00 PM bootybarre- Warm pilates_barre April Y. RESERVE
5:15 - 6:15 PM Summer Body Blaster cardio Rachel Goodale RESERVE
6:15 - 7:15 PM Forrest Yoga -Hot yoga_meditation_stretch Erica Bottero RESERVE
Wednesday, May 31
Time Class Type Instructor
5:30 - 6:15 AM Bootcamp Fusion cardio strength_conditioning Rachel Goodale RESERVE
9:00 - 10:00 AM Aerial Yoga Stretch - Beginners yoga_meditation_stretch Ryan Farrell RESERVE
5:00 - 6:00 PM Power Hot Yoga yoga_meditation_stretch Jessica Anson RESERVE
6:15 - 7:15 PM TRX Core & Upper Body strength_conditioning Casey B. RESERVE
Thursday, June 1
Time Class Type Instructor
5:30 - 6:15 AM Aerial Yoga - Decompress & Unwind yoga_meditation_stretch April Y. RESERVE
9:00 - 9:50 AM H.i.i.T Bootcamp cardio strength_conditioning April Y. RESERVE
6:15 - 7:15 PM Cycle & Sculpt- 30/30 cardio strength_conditioning Rachel Goodale RESERVE
6:35 - 7:35 PM Hot Yoga Easy Flow yoga_meditation_stretch Veronica R. RESERVE
Friday, June 2
Time Class Type Instructor
5:15 - 6:15 AM TRX Fusion cardio strength_conditioning Casey B. RESERVE
9:00 - 10:00 AM bootybarre- Warm pilates_barre Erica Bottero RESERVE
Saturday, June 3
Time Class Type Instructor
8:15 - 9:15 AM SweatSesh! cardio strength_conditioning Rachel Goodale RESERVE
Sunday, June 4
Time Class Type Instructor
8:30 - 9:30 AM Cycle & tone cardio strength_conditioning Cindey MacLeod RESERVE
9:30 - 10:30 AM Hot Yoga Stretch & Unwind yoga_meditation_stretch Veronica R. RESERVE
Monday, June 5
Time Class Type Instructor
5:30 - 6:15 AM Cardio Kickboxing cardio April Y. RESERVE
9:00 - 9:50 AM TRX Sculpt strength_conditioning Rachel Goodale RESERVE
5:15 - 6:15 PM Pilates Mat Class- Warm pilates_barre Jeanie Brady RESERVE
6:30 - 7:30 PM Restorative Hot Yoga yoga_meditation_stretch Ryan Farrell RESERVE
Tuesday, June 6
Time Class Type Instructor
5:30 - 6:15 AM Total Body Sculpt strength_conditioning April Y. RESERVE
9:00 - 9:45 AM Cardio Kickboxing cardio Jeanie Brady RESERVE
5:00 - 6:00 PM bootybarre- Warm pilates_barre April Y. RESERVE
5:15 - 6:15 PM Summer Body Blaster cardio Rachel Goodale RESERVE
6:15 - 7:15 PM Forrest Yoga -Hot yoga_meditation_stretch Erica Bottero RESERVE
Wednesday, June 7
Time Class Type Instructor
5:30 - 6:15 AM Bootcamp Outdoors cardio strength_conditioning boot_camp Rachel Goodale RESERVE
9:00 - 10:00 AM Aerial Yoga Stretch - Beginners yoga_meditation_stretch Ryan Farrell RESERVE
5:00 - 6:00 PM Power Hot Yoga yoga_meditation_stretch Jessica Anson RESERVE
Thursday, June 8
Time Class Type Instructor
5:30 - 6:15 AM Aerial Yoga - Decompress & Unwind yoga_meditation_stretch April Y. RESERVE
9:00 - 9:45 AM H.i.i.T Bootcamp cardio strength_conditioning April Y. RESERVE
6:15 - 7:15 PM Cycle & Sculpt- 30/30 cardio strength_conditioning Rachel Goodale RESERVE
6:35 - 7:35 PM Hot Yoga Easy Flow yoga_meditation_stretch Veronica R. RESERVE
Friday, June 9
Time Class Type Instructor
5:15 - 6:15 AM TRX Fusion cardio strength_conditioning Casey B. RESERVE
9:00 - 10:00 AM bootybarre- Warm pilates_barre Erica Bottero RESERVE
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