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Aerial Fitness and Natural Wellness Center
38 West Main Street Riverhead, NY 11901  
631-591-3474

Class Types

Restorative, Bikram or Heated, HIIT & Tabata, Pilates Mat, Pilates Apparatus, TRX & Suspension, Sculpt, Functional Fitness, Vinyasa, Indoor Cycling & Biking, Kickboxing, AcroYoga, Aerial & Trapeze

Cancellation Policy

12 hours

Neighborhood

Riverhead

STUDIO OVERVIEW

Aerial Fitness and Hot Yoga is a community of individuals who come together to energize and balance their bodies in a supportive and challenging environment. Founded in June of 2009 by April Yakaboski, Aerial Fitness and Hot Yoga is always on the cutting edge of trends in fitness, health and wellness. Aerial Fitness and Hot Yoga offers a complete range of classes for a perfect balance of cardio, body sculpting and stretching in an exclusive studio environment. Classes are fun, effective and always changing to keep your body in peak condition.
 
The first floor houses the TRX, Kettle Bells, Warrior Ropes and more for strength, sculpt and cardio classes. You will also see aerial silks suspended from the ceiling for Aerial Yoga and Aerial Fitness classes. On the second level is the spacious Hot Yoga room where you "sweat, move and flow." The heat is centralized to warm the whole room softly and evenly. You will love the spacious and bright rooms overlooking vibrant Main Street, giving you a Manhattan studio feel. 

Wednesday, February 21
Time Class Type Instructor
5:30 - 6:15 AM HiiT Express! cardio April Y. RESERVE
5:15 - 6:15 PM Pilates "Love yourself to the core" pilates_barre Jeanie Brady RESERVE
6:30 - 7:30 PM Relax & Restore Hot Yoga yoga_meditation_stretch Veronica R. RESERVE
Thursday, February 22
Time Class Type Instructor
5:30 - 6:15 AM A.M Group Strength Training Class strength_conditioning April Y. RESERVE
6:15 - 7:15 PM Gloga - Let Glo & Flow yoga_meditation_stretch Erik Rydout RESERVE
Friday, February 23
Time Class Type Instructor
9:00 - 10:00 AM Hot Yoga Easy Flow yoga_meditation_stretch Veronica R. RESERVE
Saturday, February 24
Time Class Type Instructor
8:15 - 9:15 AM New Year New Body Circuit Training strength_conditioning April Y. RESERVE
9:30 - 10:30 AM Aerial Yoga - Decompress & Unwind yoga_meditation_stretch April Y. RESERVE
Sunday, February 25
Time Class Type Instructor
8:30 - 9:15 AM Cycle & Core Rhythm Ryde cardio Rachel Goodale RESERVE
Monday, February 26
Time Class Type Instructor
5:30 - 6:15 AM Cycle & Core cardio April Y. RESERVE
5:15 - 6:00 PM Cardio Kickboxing cardio Jeanie Brady RESERVE
6:00 - 7:00 PM Aroma Therapy Warm Yoga yoga_meditation_stretch Devin D. RESERVE
Tuesday, February 27
Time Class Type Instructor
5:30 - 6:15 AM A.M Group Strength Training Class strength_conditioning April Y. RESERVE
5:15 - 6:00 PM A.M Group Strength Training Class strength_conditioning April Y. RESERVE
6:05 - 6:35 PM HiiT Express! cardio April Y. RESERVE
Wednesday, February 28
Time Class Type Instructor
5:30 - 6:15 AM HiiT Express! cardio April Y. RESERVE
5:15 - 6:15 PM Pilates "Love yourself to the core" pilates_barre Jeanie Brady RESERVE
6:30 - 7:30 PM Relax & Restore Hot Yoga yoga_meditation_stretch Veronica R. RESERVE
Thursday, March 1
Time Class Type Instructor
5:30 - 6:15 AM A.M Group Strength Training Class strength_conditioning April Y. RESERVE
Friday, March 2
Time Class Type Instructor
9:00 - 10:00 AM Hot Yoga Easy Flow yoga_meditation_stretch Veronica R. RESERVE
Saturday, March 3
Time Class Type Instructor
8:15 - 9:15 AM New Year New Body Circuit Training strength_conditioning April Y. RESERVE
9:30 - 10:30 AM Aerial Yoga Stretch - Beginners yoga_meditation_stretch April Y. RESERVE
Sunday, March 4
Time Class Type Instructor
8:30 - 9:15 AM Cycle & Core Rhythm Ryde cardio Rachel Goodale RESERVE
Monday, March 5
Time Class Type Instructor
5:30 - 6:15 AM Cycle & Core cardio April Y. RESERVE
6:00 - 7:00 PM Aroma Therapy Warm Yoga yoga_meditation_stretch Devin D. RESERVE
Tuesday, March 6
Time Class Type Instructor
5:30 - 6:15 AM A.M Group Strength Training Class strength_conditioning April Y. RESERVE
5:15 - 6:00 PM A.M Group Strength Training Class strength_conditioning April Y. RESERVE
6:05 - 6:35 PM HiiT Express! cardio April Y. RESERVE