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Aerial Fitness and Natural Wellness Center
38 West Main Street Riverhead, NY 11901  
631-591-3474

Class Types

Mommy & Me, Sculpt, Pilates Mat, Aerial & Trapeze, Indoor Cycling & Biking, TRX & Suspension, Ashtanga, Vinyasa, Functional Fitness, HIIT & Tabata, Restorative, Power, Boxing, Kickboxing, AcroYoga, Bikram or Heated

Cancellation Policy

12 hours

Neighborhood

Riverhead

STUDIO OVERVIEW

Aerial Fitness and Hot Yoga is a community of individuals who come together to energize and balance their bodies in a supportive and challenging environment. Founded in June of 2009 by April Yakaboski, Aerial Fitness and Hot Yoga is always on the cutting edge of trends in fitness, health and wellness. Aerial Fitness and Hot Yoga offers a complete range of classes for a perfect balance of cardio, body sculpting and stretching in an exclusive studio environment. Classes are fun, effective and always changing to keep your body in peak condition.
 
The first floor houses the TRX, Kettle Bells, Warrior Ropes and more for strength, sculpt and cardio classes. You will also see aerial silks suspended from the ceiling for Aerial Yoga and Aerial Fitness classes. On the second level is the spacious Hot Yoga room where you "sweat, move and flow." The heat is centralized to warm the whole room softly and evenly. You will love the spacious and bright rooms overlooking vibrant Main Street, giving you a Manhattan studio feel. 

Tuesday, November 21
Time Class Type Instructor
5:30 - 6:15 AM A.M Group Strength Training Class strength_conditioning April Y. RESERVE
5:15 - 6:00 PM A.M Group Strength Training Class strength_conditioning April Y. RESERVE
6:05 - 6:35 PM HiiT Express! cardio April Y. RESERVE
Wednesday, November 22
Time Class Type Instructor
5:30 - 6:15 AM H.i.i.T cardio strength_conditioning April Y. RESERVE
9:00 - 10:00 AM Mommy & Me Fitness prenatal_mommy_me Rachel Goodale RESERVE
5:15 - 6:15 PM Pilates Xtra pilates_barre Jeanie Brady RESERVE
6:15 - 7:15 PM Boxing Technique and drills cardio TBA . RESERVE
6:30 - 7:30 PM Relax & Restore Hot Yoga yoga_meditation_stretch Veronica R. RESERVE
Thursday, November 23
Time Class Type Instructor
7:30 - 8:00 AM Cycle Express cardio Rachel Goodale RESERVE
8:00 - 9:00 AM Sweatsesh 2.0 cardio strength_conditioning Rachel Goodale RESERVE
Friday, November 24
Time Class Type Instructor
9:00 - 10:00 AM Hot Yoga Easy Flow yoga_meditation_stretch Veronica R. RESERVE
Saturday, November 25
Time Class Type Instructor
8:15 - 9:15 AM Sweatsesh 2.0 cardio strength_conditioning April Y. RESERVE
9:30 - 10:30 AM Aerial Yoga Stretch - Beginners yoga_meditation_stretch Jessica Anson RESERVE
Sunday, November 26
Time Class Type Instructor
8:30 - 9:15 AM RealRyder Rhythm Cycle cardio Rachel Goodale RESERVE
9:15 - 10:30 AM Hot Ashtanga Flow Fusion yoga_meditation_stretch Ryan Farrell RESERVE
Monday, November 27
Time Class Type Instructor
5:30 - 6:15 AM Rise & Ryde Cycling cardio April Y. RESERVE
5:15 - 6:00 PM Cardio Kickboxing cardio Jeanie Brady RESERVE
6:05 - 7:05 PM Hot Yoga Vinyasa Flow yoga_meditation_stretch Jessica Anson RESERVE
Tuesday, November 28
Time Class Type Instructor
5:30 - 6:15 AM A.M Group Strength Training Class strength_conditioning April Y. RESERVE
5:15 - 6:00 PM A.M Group Strength Training Class strength_conditioning April Y. RESERVE
6:05 - 6:35 PM HiiT Express! cardio April Y. RESERVE
Wednesday, November 29
Time Class Type Instructor
5:30 - 6:15 AM H.i.i.T cardio strength_conditioning April Y. RESERVE
9:00 - 10:00 AM Mommy & Me Fitness prenatal_mommy_me Rachel Goodale RESERVE
5:15 - 6:15 PM Pilates Xtra pilates_barre Jeanie Brady RESERVE
6:15 - 7:15 PM Boxing Technique and drills cardio TBA . RESERVE
6:30 - 7:30 PM Relax & Restore Hot Yoga yoga_meditation_stretch Veronica R. RESERVE
Thursday, November 30
Time Class Type Instructor
5:30 - 6:15 AM A.M Group Strength Training Class strength_conditioning April Y. RESERVE
5:00 - 6:05 PM Power Hot Yoga yoga_meditation_stretch Jessica Anson RESERVE
5:30 - 6:00 PM Cycle Express cardio April Y. RESERVE
6:05 - 6:55 PM A.M Group Strength Training Class strength_conditioning April Y. RESERVE
Friday, December 1
Time Class Type Instructor
5:30 - 6:15 AM Sunrise Warm Yoga yoga_meditation_stretch Jessica Anson RESERVE
9:00 - 10:00 AM Hot Yoga Easy Flow yoga_meditation_stretch Veronica R. RESERVE
Saturday, December 2
Time Class Type Instructor
8:15 - 9:15 AM Sweatsesh 2.0 cardio strength_conditioning April Y. RESERVE
9:30 - 10:30 AM Aerial Yoga Stretch - Beginners yoga_meditation_stretch Jessica Anson RESERVE
Sunday, December 3
Time Class Type Instructor
8:30 - 9:15 AM RealRyder Rhythm Cycle cardio Rachel Goodale RESERVE
9:15 - 10:30 AM Hot Ashtanga Flow Fusion yoga_meditation_stretch Ryan Farrell RESERVE
Monday, December 4
Time Class Type Instructor
5:30 - 6:15 AM Rise & Ryde Cycling cardio TBA . RESERVE
6:05 - 7:05 PM Hot Yoga Vinyasa Flow yoga_meditation_stretch Jessica Anson RESERVE
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