Aerial Fitness and Natural Wellness Center
38 West Main Street Riverhead, NY 11901  
631-591-3474

Class Types

Bikram or Heated, Power, Indoor Cycling & Biking, Boot Camp, Boxing, Kickboxing & Taebo, HIIT & Tabata, Restorative, AcroYoga, Cardio, Kettlebell, TRX & Suspension, Functional Fitness, Aerial & Trapeze, Barre, Sculpt, Pilates Mat, Stretching

Cancellation Policy

12 hours

Neighborhood

Riverhead

STUDIO OVERVIEW

Aerial Fitness and Hot Yoga is a community of individuals who come together to energize and balance their bodies in a supportive and challenging environment. Founded in June of 2009 by April Yakaboski, Aerial Fitness and Hot Yoga is always on the cutting edge of trends in fitness, health and wellness. Aerial Fitness and Hot Yoga offers a complete range of classes for a perfect balance of cardio, body sculpting and stretching in an exclusive studio environment. Classes are fun, effective and always changing to keep your body in peak condition.
 
The first floor houses the TRX, Kettle Bells, Warrior Ropes and more for strength, sculpt and cardio classes. You will also see aerial silks suspended from the ceiling for Aerial Yoga and Aerial Fitness classes. On the second level is the spacious Hot Yoga room where you "sweat, move and flow." The heat is centralized to warm the whole room softly and evenly. You will love the spacious and bright rooms overlooking vibrant Main Street, giving you a Manhattan studio feel. 

Thursday, January 19
Time Class Type Instructor
9:00 - 9:45 AM RealRyder Cycle cardio April Y. RESERVE
5:00 - 5:50 PM Boxing Bootcamp- Beg- Adv cardio boot_camp Rachel Goodale RESERVE
6:00 - 6:45 PM RealRyder Cycle cardio Rachel Goodale RESERVE
Friday, January 20
Time Class Type Instructor
5:30 - 6:15 AM Bootcamp cardio strength_conditioning Rachel Goodale RESERVE
9:00 - 10:00 AM Hot Yoga Stretch & Unwind yoga_meditation_stretch Ryan Farrell RESERVE
5:15 - 6:00 PM "Glo" Cycle cardio Charlotte Gibson RESERVE
Saturday, January 21
Time Class Type Instructor
8:15 - 9:15 AM Sweat Sesh cardio strength_conditioning April Y. RESERVE
9:30 - 10:30 AM Aerial Yoga Stretch - Beginners yoga_meditation_stretch April Y. RESERVE
Sunday, January 22
Time Class Type Instructor
8:30 - 9:15 AM RealRyder Cycle cardio Rachel Goodale RESERVE
9:30 - 10:30 AM Forrest Yoga -Hot yoga_meditation_stretch Jessica T. RESERVE
Monday, January 23
Time Class Type Instructor
5:30 - 6:15 AM Holiday "Bulge" Blaster strength_conditioning April Y. RESERVE
9:00 - 10:00 AM Holiday "Bulge" Blaster strength_conditioning Rachel Goodale RESERVE
5:15 - 6:15 PM Pilates Mat Class- Warm pilates_barre Jeanie Brady RESERVE
6:15 - 7:00 PM "Glo" Cycle cardio April Y. RESERVE
Tuesday, January 24
Time Class Type Instructor
9:00 - 9:45 AM Arms, Abs & Booty Building strength_conditioning April Y. RESERVE
5:00 - 6:00 PM bootybarre- Warm pilates_barre April Y. RESERVE
5:15 - 6:00 PM TRX Blast cardio strength_conditioning Rachel Goodale RESERVE
6:05 - 7:05 PM Restorative Hot Yoga yoga_meditation_stretch Jessica T. RESERVE
Wednesday, January 25
Time Class Type Instructor
5:30 - 6:15 AM Rise & Ryde Cycling cardio Rachel Goodale RESERVE
9:00 - 10:00 AM Aerial Yoga Stretch - Beginners yoga_meditation_stretch Ryan Farrell RESERVE
5:00 - 6:00 PM Power Hot Yoga yoga_meditation_stretch April Y. RESERVE
5:15 - 6:00 PM RealRyder Cycle cardio Cindey MacLeod RESERVE
6:15 - 7:15 PM TRX Fusion cardio strength_conditioning Cindey MacLeod RESERVE
Thursday, January 26
Time Class Type Instructor
5:30 - 6:15 AM Power Hot Yoga yoga_meditation_stretch April Y. RESERVE
9:00 - 9:45 AM RealRyder Cycle cardio April Y. RESERVE
5:00 - 5:50 PM Boxing Bootcamp- Beg- Adv cardio boot_camp Rachel Goodale RESERVE
6:00 - 6:45 PM RealRyder Cycle cardio Rachel Goodale RESERVE
Friday, January 27
Time Class Type Instructor
5:30 - 6:15 AM Bootcamp cardio strength_conditioning Rachel Goodale RESERVE
9:00 - 10:00 AM Hot Yoga Stretch & Unwind yoga_meditation_stretch Ryan Farrell RESERVE
5:15 - 6:00 PM "Glo" Cycle cardio Charlotte Gibson RESERVE
Saturday, January 28
Time Class Type Instructor
8:15 - 9:15 AM Sweat Sesh cardio strength_conditioning April Y. RESERVE
9:30 - 10:30 AM Aerial Yoga Stretch - Beginners yoga_meditation_stretch April Y. RESERVE
Sunday, January 29
Time Class Type Instructor
8:30 - 9:15 AM RealRyder Cycle cardio Rachel Goodale RESERVE
9:30 - 10:30 AM Forrest Yoga -Hot yoga_meditation_stretch Erica Bottero RESERVE
Monday, January 30
Time Class Type Instructor
5:30 - 6:15 AM Holiday "Bulge" Blaster strength_conditioning April Y. RESERVE
9:00 - 10:00 AM Holiday "Bulge" Blaster strength_conditioning Rachel Goodale RESERVE
5:15 - 6:15 PM Pilates Mat Class- Warm pilates_barre Jeanie Brady RESERVE
5:30 - 6:00 PM Beginners Cycle cardio April Y. RESERVE
6:15 - 7:00 PM "Glo" Cycle cardio April Y. RESERVE
6:30 - 7:30 PM Forrest Yoga -Hot yoga_meditation_stretch Erica Bottero RESERVE
Tuesday, January 31
Time Class Type Instructor
9:00 - 9:45 AM Arms, Abs & Booty Building strength_conditioning April Y. RESERVE
5:00 - 6:00 PM bootybarre- Warm pilates_barre April Y. RESERVE
5:15 - 6:00 PM TRX Blast cardio strength_conditioning Rachel Goodale RESERVE
6:05 - 7:05 PM Restorative Hot Yoga yoga_meditation_stretch Jessica T. RESERVE
Wednesday, February 1
Time Class Type Instructor
5:30 - 6:15 AM Rise & Ryde Cycling cardio Rachel Goodale RESERVE
9:00 - 10:00 AM Aerial Yoga Stretch - Beginners yoga_meditation_stretch Ryan Farrell RESERVE
5:00 - 6:00 PM Power Hot Yoga yoga_meditation_stretch April Y. RESERVE
5:15 - 6:00 PM RealRyder Cycle cardio Cindey MacLeod RESERVE
6:15 - 7:15 PM TRX Fusion cardio strength_conditioning Cindey MacLeod RESERVE
Thursday, February 2
Time Class Type Instructor
5:30 - 6:15 AM Power Hot Yoga yoga_meditation_stretch April Y. RESERVE
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