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Aerial Fitness and Natural Wellness Center
38 West Main Street Riverhead, NY 11901  
631-591-3474

Class Types

Aerial & Trapeze, Bikram or Heated, Power, HIIT & Tabata, Boot Camp, Functional Fitness, Cardio, Plyometrics, TRX & Suspension, Pilates Apparatus, Sculpt, Barre, AcroYoga, Aerial Yoga, Kettlebell, Vinyasa, Paddleboard, Kickboxing, Indoor Cycling & Biking, Pilates Mat

Cancellation Policy

12 hours

Neighborhood

Riverhead

STUDIO OVERVIEW

Aerial Fitness and Hot Yoga is a community of individuals who come together to energize and balance their bodies in a supportive and challenging environment. Founded in June of 2009 by April Yakaboski, Aerial Fitness and Hot Yoga is always on the cutting edge of trends in fitness, health and wellness. Aerial Fitness and Hot Yoga offers a complete range of classes for a perfect balance of cardio, body sculpting and stretching in an exclusive studio environment. Classes are fun, effective and always changing to keep your body in peak condition.
 
The first floor houses the TRX, Kettle Bells, Warrior Ropes and more for strength, sculpt and cardio classes. You will also see aerial silks suspended from the ceiling for Aerial Yoga and Aerial Fitness classes. On the second level is the spacious Hot Yoga room where you "sweat, move and flow." The heat is centralized to warm the whole room softly and evenly. You will love the spacious and bright rooms overlooking vibrant Main Street, giving you a Manhattan studio feel. 

Sunday, July 23
Time Class Type Instructor
8:15 - 9:15 AM Summer Body Blaster cardio Rachel Goodale RESERVE
Monday, July 24
Time Class Type Instructor
5:30 - 6:15 AM Cardio Kickboxing cardio April Y. RESERVE
8:15 - 9:15 AM Cycle & Sculpt- 30/30 cardio strength_conditioning Rachel Goodale RESERVE
5:15 - 6:15 PM Pilates Mat Class- Warm pilates_barre Jeanie Brady RESERVE
6:15 - 7:15 PM TRX Fire cardio strength_conditioning Cindey MacLeod RESERVE
Tuesday, July 25
Time Class Type Instructor
5:30 - 6:15 AM Total Body Sculpt strength_conditioning April Y. RESERVE
5:00 - 6:00 PM bootybarre- Warm pilates_barre Erica Bottero RESERVE
5:15 - 6:15 PM Summer Body Blaster cardio Rachel Goodale RESERVE
6:15 - 7:15 PM Forrest Yoga -Hot yoga_meditation_stretch Erica Bottero RESERVE
Wednesday, July 26
Time Class Type Instructor
5:30 - 6:15 AM Bootcamp Outdoors cardio strength_conditioning boot_camp Rachel Goodale RESERVE
8:15 - 9:15 AM Aerial Yoga Stretch & Soar yoga_meditation_stretch Jessica Anson RESERVE
5:00 - 6:00 PM Power Hot Yoga yoga_meditation_stretch Jessica Anson RESERVE
6:15 - 7:15 PM TRX Fusion cardio strength_conditioning Casey B. RESERVE
Thursday, July 27
Time Class Type Instructor
5:30 - 6:15 AM Aerial Yoga - Decompress & Unwind yoga_meditation_stretch April Y. RESERVE
8:15 - 9:00 AM TRX Tabata cardio strength_conditioning April Y. RESERVE
Friday, July 28
Time Class Type Instructor
5:30 - 6:15 AM TRX Fusion cardio strength_conditioning April Y. RESERVE
8:00 - 9:00 AM Rejuvenating Yoga Flow yoga_meditation_stretch Veronica R. RESERVE
Saturday, July 29
Time Class Type Instructor
9:30 - 10:30 AM Aerial Yoga - Decompress & Unwind yoga_meditation_stretch Erica Bottero RESERVE
Sunday, July 30
Time Class Type Instructor
8:15 - 9:15 AM bootybarre Sculpt pilates_barre Cindey MacLeod RESERVE
8:30 - 8:35 AM Paddle Board Yoga Class yoga_meditation_stretch cardio Erica Bottero RESERVE
Monday, July 31
Time Class Type Instructor
5:30 - 6:15 AM Cardio Kickboxing cardio April Y. RESERVE
8:15 - 9:15 AM Cycle & Sculpt- 30/30 cardio strength_conditioning Cindey MacLeod RESERVE
5:15 - 6:15 PM Pilates Mat Class- Warm pilates_barre Jeanie Brady RESERVE
6:15 - 7:15 PM TRX Fire cardio strength_conditioning Cindey MacLeod RESERVE
Tuesday, August 1
Time Class Type Instructor
5:30 - 6:15 AM Total Body Sculpt strength_conditioning April Y. RESERVE
8:15 - 9:00 AM Cardio Kickboxing cardio Jeanie Brady RESERVE
5:00 - 6:00 PM bootybarre- Warm pilates_barre Erica Bottero RESERVE
6:15 - 7:15 PM Forrest Yoga -Hot yoga_meditation_stretch Erica Bottero RESERVE
Wednesday, August 2
Time Class Type Instructor
5:30 - 6:15 AM Bootcamp Outdoors cardio strength_conditioning boot_camp April Y. RESERVE
8:30 - 9:30 AM Aerial Yoga Stretch & Soar yoga_meditation_stretch Ryan Farrell RESERVE
5:00 - 6:00 PM Power Hot Yoga yoga_meditation_stretch Jessica Anson RESERVE
Thursday, August 3
Time Class Type Instructor
8:15 - 9:00 AM TRX Tabata cardio strength_conditioning April Y. RESERVE
Friday, August 4
Time Class Type Instructor
5:30 - 6:15 AM TRX Fusion cardio strength_conditioning April Y. RESERVE
8:00 - 9:00 AM Rejuvenating Yoga Flow yoga_meditation_stretch Veronica R. RESERVE
Saturday, August 5
Time Class Type Instructor
9:30 - 10:30 AM Aerial Yoga - Decompress & Unwind yoga_meditation_stretch Erica Bottero RESERVE
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