Aerial Fitness and Natural Wellness Center
38 West Main Street Riverhead, NY 11901  
631-591-3474

Class Types

Indoor Cycling & Biking, TRX & Suspension, Bikram or Heated, Pilates Apparatus, Aerial & Trapeze, Barre, Restorative, Power, Cardio, Kettlebell, Functional Fitness, Sculpt, HIIT & Tabata, Stretching, AcroYoga, Pilates Mat, Kickboxing & Taebo, Boot Camp, Boxing

Cancellation Policy

12 hours

Neighborhood

Riverhead

STUDIO OVERVIEW

Aerial Fitness and Hot Yoga is a community of individuals who come together to energize and balance their bodies in a supportive and challenging environment. Founded in June of 2009 by April Yakaboski, Aerial Fitness and Hot Yoga is always on the cutting edge of trends in fitness, health and wellness. Aerial Fitness and Hot Yoga offers a complete range of classes for a perfect balance of cardio, body sculpting and stretching in an exclusive studio environment. Classes are fun, effective and always changing to keep your body in peak condition.
 
The first floor houses the TRX, Kettle Bells, Warrior Ropes and more for strength, sculpt and cardio classes. You will also see aerial silks suspended from the ceiling for Aerial Yoga and Aerial Fitness classes. On the second level is the spacious Hot Yoga room where you "sweat, move and flow." The heat is centralized to warm the whole room softly and evenly. You will love the spacious and bright rooms overlooking vibrant Main Street, giving you a Manhattan studio feel. 

Thursday, February 23
Time Class Type Instructor
5:30 - 6:15 AM Sunrise Hot Yoga yoga_meditation_stretch April Y. RESERVE
9:00 - 9:45 AM RealRyder Cycle cardio April Y. RESERVE
4:15 - 5:15 PM Pilates Reformer Class pilates_barre Jeanie Brady RESERVE
6:00 - 6:45 PM RealRyder Cycle cardio Cindey MacLeod RESERVE
6:45 - 7:45 PM Pilates Reformer Class pilates_barre Jeanie Brady RESERVE
Friday, February 24
Time Class Type Instructor
5:30 - 6:15 AM Bootcamp cardio strength_conditioning Rachel Goodale RESERVE
9:00 - 10:00 AM Hot Yoga Stretch & Unwind yoga_meditation_stretch Ryan Farrell RESERVE
Saturday, February 25
Time Class Type Instructor
8:15 - 9:15 AM SweatSesh! cardio strength_conditioning April Y. RESERVE
Sunday, February 26
Time Class Type Instructor
8:30 - 9:15 AM RealRyder Cycle cardio Rachel Goodale RESERVE
9:30 - 10:30 AM Forrest Yoga -Hot yoga_meditation_stretch Erica Bottero RESERVE
Monday, February 27
Time Class Type Instructor
5:30 - 6:15 AM HiiT Lift cardio April Y. RESERVE
9:00 - 10:00 AM TRX Fusion cardio strength_conditioning Rachel Goodale RESERVE
4:00 - 5:00 PM Pilates Reformer Class pilates_barre Jeanie Brady RESERVE
5:15 - 6:15 PM Pilates Mat Class- Warm pilates_barre Jeanie Brady RESERVE
5:30 - 6:15 PM Cycle & Sculpt Express cardio strength_conditioning April Y. RESERVE
6:30 - 7:30 PM Forrest Yoga -Hot yoga_meditation_stretch Erica Bottero RESERVE
6:30 - 7:30 PM Pilates Reformer Class pilates_barre Jeanie Brady RESERVE
Tuesday, February 28
Time Class Type Instructor
9:00 - 9:45 AM Arms, Abs & Booty Building strength_conditioning April Y. RESERVE
5:00 - 6:00 PM bootybarre- Warm pilates_barre April Y. RESERVE
6:05 - 7:05 PM Restorative Hot Yoga yoga_meditation_stretch Jessica T. RESERVE
Wednesday, March 1
Time Class Type Instructor
5:30 - 6:15 AM Rise & Ryde Cycling cardio Rachel Goodale RESERVE
9:00 - 10:00 AM Aerial Yoga Stretch - Beginners yoga_meditation_stretch Christina Farrell RESERVE
5:00 - 6:00 PM Power Hot Yoga yoga_meditation_stretch April Y. RESERVE
6:15 - 7:15 PM TRX Fusion cardio strength_conditioning Cindey MacLeod RESERVE
Thursday, March 2
Time Class Type Instructor
5:30 - 6:15 AM Sunrise Hot Yoga yoga_meditation_stretch April Y. RESERVE
9:00 - 9:45 AM RealRyder Cycle cardio April Y. RESERVE
4:15 - 5:15 PM Pilates Reformer Class pilates_barre Jeanie Brady RESERVE
6:00 - 6:45 PM RealRyder Cycle cardio Rachel Goodale RESERVE
6:45 - 7:45 PM Pilates Reformer Class pilates_barre Jeanie Brady RESERVE
Friday, March 3
Time Class Type Instructor
5:30 - 6:15 AM Boxing Bootcamp- Beg- Adv cardio boot_camp Michael Cserenyi RESERVE
9:00 - 10:00 AM Hot Yoga Stretch & Unwind yoga_meditation_stretch April Y. RESERVE
Saturday, March 4
Time Class Type Instructor
9:30 - 10:30 AM Aerial Yoga Stretch - Beginners yoga_meditation_stretch April Y. RESERVE
Sunday, March 5
Time Class Type Instructor
8:30 - 9:15 AM RealRyder Cycle cardio Rachel Goodale RESERVE
9:30 - 10:30 AM Forrest Yoga -Hot yoga_meditation_stretch Erica Bottero RESERVE
Monday, March 6
Time Class Type Instructor
9:00 - 10:00 AM TRX Fusion cardio strength_conditioning Rachel Goodale RESERVE
4:00 - 5:00 PM Pilates Reformer Class pilates_barre Jeanie Brady RESERVE
5:15 - 6:15 PM Pilates Mat Class- Warm pilates_barre Jeanie Brady RESERVE
6:30 - 7:30 PM Forrest Yoga -Hot yoga_meditation_stretch Erica Bottero RESERVE
6:30 - 7:30 PM Pilates Reformer Class pilates_barre Jeanie Brady RESERVE
Tuesday, March 7
Time Class Type Instructor
9:00 - 9:45 AM Arms, Abs & Booty Building strength_conditioning April Y. RESERVE
5:00 - 6:00 PM bootybarre- Warm pilates_barre April Y. RESERVE
6:05 - 7:05 PM Restorative Hot Yoga yoga_meditation_stretch Jessica T. RESERVE
Wednesday, March 8
Time Class Type Instructor
5:30 - 6:15 AM Rise & Ryde Cycling cardio Rachel Goodale RESERVE
9:00 - 10:00 AM Aerial Yoga Stretch - Beginners yoga_meditation_stretch Ryan Farrell RESERVE
5:00 - 6:00 PM Power Hot Yoga yoga_meditation_stretch April Y. RESERVE
6:15 - 7:15 PM TRX Fusion cardio strength_conditioning Cindey MacLeod RESERVE
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