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Aerial Fitness and Natural Wellness Center
38 West Main Street Riverhead, NY 11901  
631-591-3474

Class Types

Pilates Apparatus, Sculpt, HIIT & Tabata, Indoor Cycling & Biking, TRX & Suspension, Bikram or Heated, Aerial & Trapeze, AcroYoga, Kickboxing, Restorative, Pilates Mat, Plyometrics, Vinyasa, Functional Fitness, Power, Barre

Cancellation Policy

12 hours

Neighborhood

Riverhead

STUDIO OVERVIEW

Aerial Fitness and Hot Yoga is a community of individuals who come together to energize and balance their bodies in a supportive and challenging environment. Founded in June of 2009 by April Yakaboski, Aerial Fitness and Hot Yoga is always on the cutting edge of trends in fitness, health and wellness. Aerial Fitness and Hot Yoga offers a complete range of classes for a perfect balance of cardio, body sculpting and stretching in an exclusive studio environment. Classes are fun, effective and always changing to keep your body in peak condition.
 
The first floor houses the TRX, Kettle Bells, Warrior Ropes and more for strength, sculpt and cardio classes. You will also see aerial silks suspended from the ceiling for Aerial Yoga and Aerial Fitness classes. On the second level is the spacious Hot Yoga room where you "sweat, move and flow." The heat is centralized to warm the whole room softly and evenly. You will love the spacious and bright rooms overlooking vibrant Main Street, giving you a Manhattan studio feel. 

Wednesday, September 20
Time Class Type Instructor
9:30 - 10:30 AM bootybarre Warm pilates_barre Erica Bottero RESERVE
5:15 - 6:15 PM Pilates Plyo pilates_barre strength_conditioning Jeanie Brady RESERVE
6:15 - 7:00 PM TRX Group Class strength_conditioning Ryan Farrell RESERVE
6:30 - 7:30 PM Relax & Restore Hot Yoga yoga_meditation_stretch Veronica R. RESERVE
Thursday, September 21
Time Class Type Instructor
5:30 - 6:15 AM A.M Group Strength Training Class strength_conditioning April Y. RESERVE
9:15 - 10:15 AM SweatSesh! cardio strength_conditioning April Y. RESERVE
5:00 - 6:05 PM Power Hot Yoga yoga_meditation_stretch Jessica Anson RESERVE
5:15 - 6:00 PM RealRyder Cycle cardio TBA . RESERVE
6:15 - 7:00 PM A.M Group Strength Training Class strength_conditioning TBA . RESERVE
Friday, September 22
Time Class Type Instructor
5:30 - 6:15 AM Yoga Move & Flow yoga_meditation_stretch Jessica Anson RESERVE
9:00 - 10:00 AM Hot Yoga Easy Flow yoga_meditation_stretch Veronica R. RESERVE
Saturday, September 23
Time Class Type Instructor
8:15 - 9:15 AM Sweatsesh 2.0 cardio strength_conditioning Allison D. RESERVE
9:30 - 10:30 AM Aerial Yoga - Decompress & Unwind yoga_meditation_stretch Jessica Anson RESERVE
Monday, September 25
Time Class Type Instructor
5:30 - 6:15 AM Cardio Kickboxing cardio April Y. RESERVE
9:15 - 10:00 AM TRX Group Class strength_conditioning Allison D. RESERVE
5:15 - 6:00 PM Cardio Kickboxing cardio Jeanie Brady RESERVE
6:05 - 7:05 PM Athletic Hot Yoga yoga_meditation_stretch TBA . RESERVE
Tuesday, September 26
Time Class Type Instructor
5:30 - 6:15 AM A.M Group Strength Training Class strength_conditioning April Y. RESERVE
5:15 - 6:00 PM A.M Group Strength Training Class strength_conditioning TBA . RESERVE
6:05 - 6:35 PM HiiT Express! cardio April Y. RESERVE
6:15 - 7:15 PM Forrest Yoga -Hot yoga_meditation_stretch Erica Bottero RESERVE
Wednesday, September 27
Time Class Type Instructor
5:30 - 6:15 AM H.i.i.T cardio strength_conditioning April Y. RESERVE
9:30 - 10:30 AM bootybarre Warm pilates_barre Erica Bottero RESERVE
5:15 - 6:15 PM Pilates Plyo pilates_barre strength_conditioning Jeanie Brady RESERVE
6:15 - 7:00 PM TRX Group Class strength_conditioning Ryan Farrell RESERVE
6:30 - 7:30 PM Relax & Restore Hot Yoga yoga_meditation_stretch Veronica R. RESERVE
Thursday, September 28
Time Class Type Instructor
5:30 - 6:15 AM A.M Group Strength Training Class strength_conditioning April Y. RESERVE
5:00 - 6:05 PM Power Hot Yoga yoga_meditation_stretch Jessica Anson RESERVE
5:15 - 6:00 PM RealRyder Cycle cardio TBA . RESERVE
6:15 - 7:00 PM A.M Group Strength Training Class strength_conditioning TBA . RESERVE
Friday, September 29
Time Class Type Instructor
5:30 - 6:15 AM Yoga Move & Flow yoga_meditation_stretch Jessica Anson RESERVE
9:00 - 10:00 AM Hot Yoga Easy Flow yoga_meditation_stretch Veronica R. RESERVE
Saturday, September 30
Time Class Type Instructor
8:15 - 9:15 AM Sweatsesh 2.0 cardio strength_conditioning Allison D. RESERVE
9:30 - 10:30 AM Aerial Yoga - Decompress & Unwind yoga_meditation_stretch Jessica Anson RESERVE
Sunday, October 1
Time Class Type Instructor
8:30 - 9:15 AM RealRyder Rhythm Cycle cardio TBA . RESERVE
Monday, October 2
Time Class Type Instructor
5:30 - 6:15 AM Cardio Kickboxing cardio April Y. RESERVE
9:15 - 10:00 AM TRX Group Class strength_conditioning Allison D. RESERVE
5:15 - 6:00 PM Cardio Kickboxing cardio Jeanie Brady RESERVE
6:05 - 7:05 PM Athletic Hot Yoga yoga_meditation_stretch TBA . RESERVE
Tuesday, October 3
Time Class Type Instructor
5:30 - 6:15 AM A.M Group Strength Training Class strength_conditioning April Y. RESERVE
5:15 - 6:00 PM Cardio Kickboxing cardio April Y. RESERVE
5:15 - 6:00 PM A.M Group Strength Training Class strength_conditioning TBA . RESERVE
6:05 - 6:35 PM HiiT Express! cardio April Y. RESERVE
6:15 - 7:15 PM Forrest Yoga -Hot yoga_meditation_stretch Erica Bottero RESERVE
Wednesday, October 4
Time Class Type Instructor
5:30 - 6:15 AM H.i.i.T cardio strength_conditioning April Y. RESERVE
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