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Pranavah Yoga Studio
47-46 Vernon Blvd. 3rd Floor Long Island City, NY 11101  
718-392-0979

Class Types

Vinyasa, Jivamukti, Barre, Pre/Post-Natal, Restorative

Amenities

Changing rooms
Mats for Rent
Private Training
Towels for Rent
Water for Purchase

Cancellation Policy

24 hours

Neighborhood

Long Island City

Know before you go

  • You must have a yoga mat for all classes as we have hardwood floors
  • Sticky socks are required for Ballet Barre classes
  • Give us your first and or last name when checking in

STUDIO OVERVIEW

Pranavah offers a variety of Yoga Classes: Iynegar, Jivamukti, Dharma and Hatha Vinyasa Yoga; and Hot Yoga during summer months; Indian Philosophy and Meditation in addition to Pilates, Core Pilates Fusion, and Pranavah barre classes. Pranavah Yoga also carefully designed a Prenatal and Postnatal Mommy & Baby curriculum for new and expecting mothers.

Monday, March 18
Time Class Type Instructor
1:30 - 2:45 PM Beginner Yoga Cash Donation or Class Card yoga_meditation_stretch Carola Guzman RESERVE
5:30 - 6:30 PM Pranavah Vinyasa Flow yoga_meditation_stretch Kelly Mulvey RESERVE
6:30 - 7:15 PM Beginner Yoga Cash Donation or Class Card yoga_meditation_stretch Kelly Mulvey RESERVE
8:15 - 9:15 PM Beginner Yoga Cash Donation or Class Card yoga_meditation_stretch Cleo Stewart RESERVE
Tuesday, March 19
Time Class Type Instructor
7:00 - 8:00 AM Pranavah Vinyasa Flow Open Level yoga_meditation_stretch Mabel Robert RESERVE
8:00 - 9:00 AM Pranavah Spiritual Warrior yoga_meditation_stretch Mabel Robert RESERVE
9:00 - 10:00 AM Slow Flow ~Vinyasa Yoga yoga_meditation_stretch Mabel Robert RESERVE
10:00 - 11:00 AM Pranavah Vinyasa Flow yoga_meditation_stretch Mabel Robert RESERVE
6:30 - 7:15 PM Classic Barre Express pilates_barre Neter Antoine RESERVE
8:15 - 9:30 PM Slow Flow ~Vinyasa Yoga yoga_meditation_stretch Neter Antoine RESERVE
Wednesday, March 20
Time Class Type Instructor
7:00 - 8:00 AM Pranavah Spiritual Warrior yoga_meditation_stretch Karim Spaulding RESERVE
8:00 - 9:00 AM Pranavah Vinyasa Flow Open Level yoga_meditation_stretch Elizabeth Alarcon RESERVE
9:00 - 10:00 AM Slow Flow ~Vinyasa Yoga yoga_meditation_stretch Karim Spaulding RESERVE
10:00 - 11:00 AM Pranavah Spiritual Warrior yoga_meditation_stretch Karim Spaulding RESERVE
5:30 - 6:45 PM Pranavah Spiritual Warrior yoga_meditation_stretch Jessica Andrzejewska RESERVE
6:45 - 8:00 PM Pranavah Vinyasa Flow yoga_meditation_stretch Shannon Tomascak RESERVE
8:00 - 9:15 PM Slow Flow ~Vinyasa Yoga yoga_meditation_stretch Shannon Tomascak RESERVE
Thursday, March 21
Time Class Type Instructor
7:00 - 8:00 AM Classic Barre Yoga Bliss yoga_meditation_stretch pilates_barre Dani Frank RESERVE
8:00 - 9:00 AM Pranavah Spiritual Warrior yoga_meditation_stretch Jennifer Stepanyk RESERVE
7:15 - 8:15 PM Pranavah Vinyasa Flow yoga_meditation_stretch Andrea Wytish RESERVE
8:15 - 9:15 PM Slow Flow ~Vinyasa Yoga yoga_meditation_stretch Jessica Moore RESERVE
Friday, March 22
Time Class Type Instructor
8:00 - 9:00 AM Pranavah Vinyasa Flow yoga_meditation_stretch Kamie Luna RESERVE
10:00 - 11:15 AM Pranavah Vinyasa Flow yoga_meditation_stretch Kamie Luna RESERVE
4:15 - 5:00 PM Classic Barre Express pilates_barre Carolyn McPherson RESERVE
6:00 - 7:15 PM Pranavah Relax, Restore & Reintegrate yoga_meditation_stretch Jessica Hernandez RESERVE
Saturday, March 23
Time Class Type Instructor
8:00 - 9:00 AM Classic Barre Yoga Bliss yoga_meditation_stretch pilates_barre Lizbeth Ericka RESERVE
11:00 - 12:00 PM Pranavah Prenatal Yoga prenatal_mommy_me Carolyn McPherson RESERVE
12:00 - 1:15 PM Pranavah Warrior Flow yoga_meditation_stretch Carolyn McPherson RESERVE
5:00 - 6:30 PM Pranavah Spiritual Warrior yoga_meditation_stretch Jessica Hernandez RESERVE
Sunday, March 24
Time Class Type Instructor
8:00 - 9:00 AM Beginner Yoga Cash Donation or Class Card yoga_meditation_stretch Cleo Stewart RESERVE
11:00 - 12:30 PM Pranavah Spiritual Warrior yoga_meditation_stretch Madison Hughes RESERVE
3:30 - 5:00 PM Pranavah Relax, Restore & Reintegrate yoga_meditation_stretch Lizbeth Ericka RESERVE
Monday, March 25
Time Class Type Instructor
1:30 - 2:45 PM Beginner Yoga Cash Donation or Class Card yoga_meditation_stretch Carola Guzman RESERVE
5:30 - 6:30 PM Pranavah Vinyasa Flow yoga_meditation_stretch Kelly Mulvey RESERVE
8:15 - 9:15 PM Beginner Yoga Cash Donation or Class Card yoga_meditation_stretch Cleo Stewart RESERVE
Tuesday, March 26
Time Class Type Instructor
7:00 - 8:00 AM Pranavah Vinyasa Flow Open Level yoga_meditation_stretch Mabel Robert RESERVE
8:00 - 9:00 AM Pranavah Spiritual Warrior yoga_meditation_stretch Mabel Robert RESERVE
9:00 - 10:00 AM Slow Flow ~Vinyasa Yoga yoga_meditation_stretch Mabel Robert RESERVE
10:00 - 11:00 AM Pranavah Vinyasa Flow yoga_meditation_stretch Mabel Robert RESERVE
6:30 - 7:15 PM Classic Barre Express pilates_barre Neter Antoine RESERVE
8:15 - 9:30 PM Slow Flow ~Vinyasa Yoga yoga_meditation_stretch Neter Antoine RESERVE
Wednesday, March 27
Time Class Type Instructor
7:00 - 8:00 AM Pranavah Spiritual Warrior yoga_meditation_stretch Karim Spaulding RESERVE
8:00 - 9:00 AM Pranavah Vinyasa Flow Open Level yoga_meditation_stretch Elizabeth Alarcon RESERVE
9:00 - 10:00 AM Slow Flow ~Vinyasa Yoga yoga_meditation_stretch Karim Spaulding RESERVE
10:00 - 11:00 AM Pranavah Spiritual Warrior yoga_meditation_stretch Karim Spaulding RESERVE
5:30 - 6:45 PM Pranavah Spiritual Warrior yoga_meditation_stretch Jessica Andrzejewska RESERVE
6:45 - 8:00 PM Pranavah Vinyasa Flow yoga_meditation_stretch Shannon Tomascak RESERVE
8:00 - 9:15 PM Slow Flow ~Vinyasa Yoga yoga_meditation_stretch Shannon Tomascak RESERVE
Thursday, March 28
Time Class Type Instructor
7:00 - 8:00 AM Classic Barre Yoga Bliss yoga_meditation_stretch pilates_barre Dani Frank RESERVE
8:00 - 9:00 AM Pranavah Spiritual Warrior yoga_meditation_stretch Jennifer Stepanyk RESERVE
7:15 - 8:15 PM Pranavah Vinyasa Flow yoga_meditation_stretch Jessica Moore RESERVE
8:15 - 9:15 PM Slow Flow ~Vinyasa Yoga yoga_meditation_stretch Jessica Moore RESERVE
Friday, March 29
Time Class Type Instructor
8:00 - 9:00 AM Pranavah Vinyasa Flow yoga_meditation_stretch Kamie Luna RESERVE
10:00 - 11:15 AM Pranavah Vinyasa Flow yoga_meditation_stretch Kamie Luna RESERVE
4:15 - 5:00 PM Classic Barre Express pilates_barre Carolyn McPherson RESERVE
6:00 - 7:15 PM Pranavah Relax, Restore & Reintegrate yoga_meditation_stretch Jessica Hernandez RESERVE
Saturday, March 30
Time Class Type Instructor
8:00 - 9:00 AM Classic Barre Yoga Bliss yoga_meditation_stretch pilates_barre Lizbeth Ericka RESERVE
12:00 - 1:15 PM Pranavah Warrior Flow yoga_meditation_stretch Carolyn McPherson RESERVE
5:00 - 6:30 PM Pranavah Spiritual Warrior yoga_meditation_stretch Jessica Hernandez RESERVE
Sunday, March 31
Time Class Type Instructor
8:00 - 9:00 AM Beginner Yoga Cash Donation or Class Card yoga_meditation_stretch Cleo Stewart RESERVE
11:00 - 12:30 PM Pranavah Spiritual Warrior yoga_meditation_stretch Kelly Moya RESERVE
1:45 - 2:45 PM Pranavah Spiritual Warrior yoga_meditation_stretch Kamie Luna RESERVE
2:30 - 3:45 PM Pranavah Vinyasa Flow yoga_meditation_stretch Jennifer Kalajian RESERVE