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M Dance & Fitness
519 8th Ave, 12 Floor (and 3 other locations) New York, NY 10018  
212-361-9948

Class Types

Zumba, HIIT & Tabata

Amenities

Water for Purchase

Cancellation Policy

12 hours

Neighborhood

Multiple Locations

Know before you go

  • See name of class for studio address. Classes held at multiple locations, not just 519 8th.
  • For classes at W54th St. ONLY, you must check Facebook.com/MdanceFitness to see which floor to go to. For all other locations, see class name for floor. 
  • If possible, change in advance for classes held at 54th St and 519 8th. If not, you can change in the restroom.
  • You’ll bring everything into the dance studio with you.
  • Bring your own mat to Core Strength & Restore and PiYo.
  • Questions? Email owner Misty Clark at misty@mdancefitness.com

STUDIO OVERVIEW

M Dance & FitnessĀ (MDanceFitness.com) is a fun, BEGINNER-FOCUSED studio with 12+ different kinds of classes including Zumba, Hip Hop, Barre, Bollywood, Core and HIIT in a welcoming and judgement-free environment. If you're looking for somewhere to feel like you fit in and a workout routine you'll actually want to stick with, this is the place for you!

Tuesday, June 18
Time Class Type Instructor
6:00 - 7:00 PM @500 3fl: Zumba at Pearl 500 8th Ave, 3fl bet. 35 & 36 dance Natalia Narz RESERVE
6:30 - 7:30 PM @500 3fl: Groov3 at Pearl 500 8th Ave, 3fl bet 35 & 36 dance Marnita Billups RESERVE
7:00 - 8:00 PM @500 3fl: NEW! "Band-Dance" Workout at Pearl 500 8th Ave, 3fl bet. 35 & 36 dance Natalia Narz RESERVE
Wednesday, June 19
Time Class Type Instructor
6:00 - 7:00 PM @500 3fl: Zumba/Hip Hop at Pearl 500 8th Ave, 3fl bet. 35 & 36 dance Madeline McBroom RESERVE
6:30 - 7:30 PM @500 3fl: M Dance Cardio TONE at Pearl 500 8th Ave, 3fl bet 35 & 36 dance Sabatino Verlezza RESERVE
7:00 - 8:00 PM @500 3fl: Zumba at Pearl 500 8th Ave, 3fl bet. 35 & 36 dance Natasha Franzen RESERVE
7:30 - 8:30 PM @500 3fl: NEW! Dance + Circuit (CB) Combo at Pearl 500 8th Ave, 3fl bet. 35 & 36 dance Sabatino Verlezza RESERVE
Thursday, June 20
Time Class Type Instructor
6:00 - 7:00 PM @500 3fl: Hip Hop HIIT at Pearl 500 8th Ave, 3fl bet 35 & 36 dance Madeline McBroom RESERVE
6:00 - 7:00 PM @500 4fl: NEW! Dance Cardio Combo at Pearl 500 8th Ave, 4fl bet. 35 & 36 dance Marissa Cassidy RESERVE
7:00 - 8:00 PM @500 4fl: NEW! "Band Dance" Workout at Pearl 500 8th Ave, 4fl bet 35 & 36 dance Natalia Narz RESERVE
7:00 - 8:00 PM @500 3fl: Zumba/Hip Hop at Pearl 500 8th Ave, 3fl bet. 35 & 36 dance Tara Conniff RESERVE
Friday, June 21
Time Class Type Instructor
6:00 - 7:00 PM @500 4fl: ABSolute Hip Hop at Pearl 500 8th Ave, 4fl bet 35 & 36 dance Megan Fulmer RESERVE
6:30 - 7:30 PM @500 3fl: M Dance Cardio POWER (HIIT) at Pearl 500 8th Ave, 3fl bet 35 & 36 cardio Madeline McBroom RESERVE
Saturday, June 22
Time Class Type Instructor
11:00 - 12:00 PM @500 3fl: Hip Hop Cardio at Pearl 500 8th Ave, 3fl bet. 35 & 36 (24hr Cancel Req) dance Sabatino Verlezza RESERVE
12:00 - 1:00 PM @500 3fl: Circuit Breaker - ALL Levels at Pearl 500 8th Ave, 3fl (24hr Cancel Req) strength_conditioning Sabatino Verlezza RESERVE
Sunday, June 23
Time Class Type Instructor
6:00 - 7:00 PM @500 3fl: Zumba at Pearl 500 8th Ave, 3fl bet 35 & 36 (24hr Cancel Req) dance Alet Taylor RESERVE
Monday, June 24
Time Class Type Instructor
6:00 - 7:00 PM @500 3fl: ABSolute Hip Hop at Pearl 500 8th Ave, 3fl bet 35 & 36 dance Natasha Franzen RESERVE
6:30 - 7:30 PM @500 3fl: Top Pop Cardio at Pearl 500 8th Ave, 3fl bet 35 & 36 dance Madeline McBroom RESERVE
7:00 - 8:00 PM @500 3fl: Zumba/Hip Hop at Pearl 500 8th Ave, 3fl bet. 35 & 36 dance Alet Taylor RESERVE
Tuesday, June 25
Time Class Type Instructor
6:00 - 7:00 PM @500 3fl: Zumba at Pearl 500 8th Ave, 3fl bet. 35 & 36 dance Sabatino Verlezza RESERVE
6:30 - 7:30 PM @500 3fl: Groov3 at Pearl 500 8th Ave, 3fl bet 35 & 36 dance Marnita Billups RESERVE
7:00 - 8:00 PM @500 3fl: NEW! Dance + Circuit (CB) Combo at Pearl 500 8th Ave, 3fl bet. 35 & 36 dance Sabatino Verlezza RESERVE
Wednesday, June 26
Time Class Type Instructor
6:00 - 7:00 PM @500 3fl: Zumba/Hip Hop at Pearl 500 8th Ave, 3fl bet. 35 & 36 dance Madeline McBroom RESERVE
6:30 - 7:30 PM @500 3fl: M Dance Cardio TONE at Pearl 500 8th Ave, 3fl bet 35 & 36 dance Sabatino Verlezza RESERVE
7:00 - 8:00 PM @500 3fl: Zumba at Pearl 500 8th Ave, 3fl bet. 35 & 36 dance Natasha Franzen RESERVE
7:30 - 8:30 PM @500 3fl: NEW! Dance + Circuit (CB) Combo at Pearl 500 8th Ave, 3fl bet. 35 & 36 dance Sabatino Verlezza RESERVE
Thursday, June 27
Time Class Type Instructor
6:00 - 7:00 PM @500 3fl: Hip Hop HIIT at Pearl 500 8th Ave, 3fl bet 35 & 36 dance Madeline McBroom RESERVE
6:00 - 7:00 PM @500 3fl: NEW! Dance Cardio Combo at Pearl 500 8th Ave, 3fl bet 35 & 36 dance Marissa Cassidy RESERVE
7:00 - 8:00 PM @500 3fl: Zumba/Hip Hop at Pearl 500 8th Ave, 3fl bet. 35 & 36 dance Emily Ralic RESERVE
Friday, June 28
Time Class Type Instructor
6:00 - 7:00 PM @500 4fl: ABSolute Hip Hop at Pearl 500 8th Ave, 4fl bet 35 & 36 dance Emily Ralic RESERVE
6:30 - 7:30 PM @500 3fl: M Dance Cardio POWER (HIIT) at Pearl 500 8th Ave, 3fl bet 35 & 36 cardio Madeline McBroom RESERVE
Saturday, June 29
Time Class Type Instructor
11:00 - 12:00 PM @500 3fl: Hip Hop Cardio at Pearl 500 8th Ave, 3fl bet. 35 & 36 (24hr Cancel Req) dance Sabatino Verlezza RESERVE
12:00 - 1:00 PM @500 3fl: Circuit Breaker - ALL Levels at Pearl 500 8th Ave, 3fl (24hr Cancel Req) strength_conditioning Sabatino Verlezza RESERVE
Sunday, June 30
Time Class Type Instructor
6:00 - 7:00 PM @500 3fl: Zumba at Pearl 500 8th Ave, 3fl bet 35 & 36 (24hr Cancel Req) dance Alet Taylor RESERVE
Monday, July 1
Time Class Type Instructor
6:00 - 7:00 PM @500 3fl: ABSolute Hip Hop at Pearl 500 8th Ave, 3fl bet 35 & 36 dance Natasha Franzen RESERVE
6:30 - 7:30 PM @500 4fl: Top-Pop Cardio at Pearl 500 8th Ave, 4fl bet 35 & 36 dance Madeline McBroom RESERVE
7:00 - 8:00 PM @500 3fl: Zumba/Hip Hop at Pearl 500 8th Ave, 3fl bet. 35 & 36 dance Alet Taylor RESERVE