12:00 - 12:45 PM

Class Overview

This is a coveted Bring a Friend class, so a reservation in this class automatically saves a spot for a friend, for free! Nothing additional to do to sign your friend up; just show up ready to party 👯‍♀️ Vaccination RequirementsAs of Tuesday 9/7/2021, all classes at 305 Fitness are fully vaxxed. You must show proof of vaccination when checking in for your first class. We’ll make a note in your MindBody account so you’ll be set for all future classes. Note that you are considered fully vaccinated 2 weeks after your last shot. For proof of vaccination you can show your vaccine card, a photo of your vaccine card, or your Excelsior Pass. We strongly recommend that all clients and staff wear masks indoors. We recognize that this is your personal choice, and encourage it for your safety and the safety of those around you. We also ask that everyone continues to sanitize often when in studio, and if you are not feeling well, have a fever, or have been in close contact with someone who has tested positive for COVID-19, please stay home! We’ll be flexible with our cancellation policy.

Class Types

Cardio Dance

Cancellation Policy

In-Studio: 12 hours


Greenwich Village


305 is an addictively-fun dance cardio class that works you head to toe. Drop it low, tone it up, and shake it out in one of our nightclub-inspired studios!

Saturday, October 16
Time Class Type Instructor
2:30 - 3:15 PM 305 CARDIO 👯‍♀️ Bring a Friend dance Alex E. JOIN NOW
Sunday, October 17
Time Class Type Instructor
10:00 - 10:45 AM 305 CARDIO 👯‍♀️ Bring a Friend dance Sydni B. JOIN NOW
11:00 - 11:45 AM 305 CARDIO 👯‍♀️ Bring a Friend dance Sydni B. JOIN NOW
5:30 - 6:15 PM 305 CARDIO 👯‍♀️ Bring a Friend dance Matt B. JOIN NOW