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Saraswati's Yoga Joint - Norwalk
1 North Water Street Norwalk, CT 06850  
203-838-2725

Class Types

Yoga, Vinyasa

Amenities

Complimentary Hand Towels
Complimentary Towels
Complimentary Water
Free Beauty Products
Free Mats
Showers

Cancellation Policy

2 hours

Neighborhood

South Norwalk

Know before you go

  • Wear comfortable athletic clothing
  • Please bring a mat if you have one
  •  Mats are available on first come first serve basis for free (please clean after use)

STUDIO OVERVIEW

At SYJ we think yoga belongs to everybody and that yoga, very simply, will take you out of your head and into your body. You will learn to cultivate peace and love within yourself while getting stronger and more flexible — and who doesn’t need a little more of that? That’s what you can expect when you practice here: no guru idolizing sideshows. No ‘holier-than thou’ attitudes. Just a bunch of yogis sharing an irresistibly sweaty, body strengthening/lengthening, thought provoking practice that makes you feel great about yourself and your life.
 

Thursday, April 18
Time Class Type Instructor
11:30 - 12:30 PM SYJ Foundation yoga_meditation_stretch Vicky Cook RESERVE
5:00 - 6:00 PM SYJ Hour yoga_meditation_stretch Erin Thorkilsen RESERVE
Friday, April 19
Time Class Type Instructor
8:45 - 9:45 AM SYJ Hour yoga_meditation_stretch Melissa Kornfeld RESERVE
10:00 - 11:15 AM SYJ Open yoga_meditation_stretch Donna Jackson RESERVE
11:30 - 12:30 PM SYJ Foundation yoga_meditation_stretch Melissa Kornfeld RESERVE
5:00 - 6:15 PM SYJ Open yoga_meditation_stretch Lyn Girdler RESERVE
6:30 - 7:30 PM SYJ Hour yoga_meditation_stretch Erin Thorkilsen RESERVE
Saturday, April 20
Time Class Type Instructor
8:30 - 9:30 AM SYJ Hour yoga_meditation_stretch Erin Thorkilsen RESERVE
10:00 - 11:15 AM SYJ Open yoga_meditation_stretch Alyssa Riccio RESERVE
11:30 - 12:30 PM SYJ Foundation yoga_meditation_stretch Alyssa Riccio RESERVE
Sunday, April 21
Time Class Type Instructor
8:30 - 9:30 AM SYJ Hour yoga_meditation_stretch Vicky Cook RESERVE
10:00 - 11:15 AM SYJ Open yoga_meditation_stretch Donna Jackson RESERVE
Monday, April 22
Time Class Type Instructor
8:45 - 9:45 AM SYJ Hour yoga_meditation_stretch Vicky Cook RESERVE
10:00 - 11:15 AM SYJ Open yoga_meditation_stretch Heidi Wright RESERVE
11:30 - 12:30 PM SYJ Foundation yoga_meditation_stretch Heidi Wright RESERVE
5:00 - 6:00 PM SYJ Hour yoga_meditation_stretch Ashly Sommer RESERVE
6:15 - 7:15 PM SYJ Hour yoga_meditation_stretch Melissa Kornfeld RESERVE
7:30 - 8:30 PM SYJ Hour yoga_meditation_stretch Melissa Kornfeld RESERVE
Tuesday, April 23
Time Class Type Instructor
6:00 - 7:00 AM SYJ Hour yoga_meditation_stretch Michelle Didner RESERVE
8:45 - 9:45 AM SYJ Hour yoga_meditation_stretch Melissa Kornfeld RESERVE
10:00 - 11:15 AM SYJ Open yoga_meditation_stretch Melissa Kornfeld RESERVE
11:30 - 12:30 PM SYJ Foundation yoga_meditation_stretch Alyssa Riccio RESERVE
5:00 - 6:00 PM SYJ Hour yoga_meditation_stretch Heidi Wright RESERVE
6:15 - 7:15 PM SYJ Hour yoga_meditation_stretch Heidi Wright RESERVE
7:30 - 8:30 PM SYJ Foundation yoga_meditation_stretch Heidi Wright RESERVE
Wednesday, April 24
Time Class Type Instructor
6:00 - 7:00 AM SYJ Hour yoga_meditation_stretch Lyn Girdler RESERVE
8:45 - 9:35 AM SYJ STRONG yoga_meditation_stretch Donna & Massimo RESERVE
10:00 - 11:15 AM SYJ Open yoga_meditation_stretch Heidi Wright RESERVE
11:30 - 12:30 PM SYJ Foundation yoga_meditation_stretch Michelle Didner RESERVE
5:00 - 6:00 PM SYJ Hour yoga_meditation_stretch Lyn Girdler RESERVE
6:15 - 7:15 PM SYJ Hour yoga_meditation_stretch Lyn Girdler RESERVE
7:30 - 8:30 PM SYJ Foundation yoga_meditation_stretch Lizzie Wemyss RESERVE
Thursday, April 25
Time Class Type Instructor
8:45 - 9:35 AM SYJ STRONG yoga_meditation_stretch Heidi Wright RESERVE
10:00 - 11:15 AM SYJ Open yoga_meditation_stretch Vicky Cook RESERVE
11:30 - 12:30 PM SYJ Foundation yoga_meditation_stretch Vicky Cook RESERVE
5:00 - 6:00 PM SYJ Hour yoga_meditation_stretch Sarah Huntington RESERVE
6:15 - 7:15 PM SYJ Hour yoga_meditation_stretch Erin Thorkilsen RESERVE
Friday, April 26
Time Class Type Instructor
8:45 - 9:45 AM SYJ Hour yoga_meditation_stretch Melissa Kornfeld RESERVE
10:00 - 11:15 AM SYJ Open yoga_meditation_stretch Melissa Kornfeld RESERVE
11:30 - 12:30 PM SYJ Foundation yoga_meditation_stretch Melissa Kornfeld RESERVE
5:00 - 6:15 PM SYJ Open yoga_meditation_stretch Erin Thorkilsen RESERVE
6:30 - 7:30 PM SYJ Hour yoga_meditation_stretch Erin Thorkilsen RESERVE
Saturday, April 27
Time Class Type Instructor
8:30 - 9:30 AM SYJ Hour yoga_meditation_stretch Erin Thorkilsen RESERVE
10:00 - 11:15 AM SYJ Open yoga_meditation_stretch Alyssa Riccio RESERVE
11:30 - 12:30 PM SYJ Foundation yoga_meditation_stretch Alyssa Riccio RESERVE
Sunday, April 28
Time Class Type Instructor
8:30 - 9:30 AM SYJ Hour yoga_meditation_stretch Vicky Cook RESERVE
10:00 - 11:15 AM SYJ Open yoga_meditation_stretch Liz Lowe RESERVE
11:30 - 12:30 PM SYJ Foundation yoga_meditation_stretch Lizzie Wemyss RESERVE
4:00 - 5:00 PM SYJ Hour yoga_meditation_stretch Emily Tully RESERVE
Monday, April 29
Time Class Type Instructor
8:45 - 9:45 AM SYJ Hour yoga_meditation_stretch Vicky Cook RESERVE
10:00 - 11:15 AM SYJ Open yoga_meditation_stretch Heidi Wright RESERVE
11:30 - 12:30 PM SYJ Foundation yoga_meditation_stretch Heidi Wright RESERVE
5:00 - 6:00 PM SYJ Hour yoga_meditation_stretch Ashly Sommer RESERVE
6:15 - 7:15 PM SYJ Hour yoga_meditation_stretch Melissa Kornfeld RESERVE
7:30 - 8:30 PM SYJ Hour yoga_meditation_stretch Melissa Kornfeld RESERVE
Tuesday, April 30
Time Class Type Instructor
6:00 - 7:00 AM SYJ Hour yoga_meditation_stretch Michelle Didner RESERVE
8:45 - 9:45 AM SYJ Hour yoga_meditation_stretch Melissa Kornfeld RESERVE
10:00 - 11:15 AM SYJ Open yoga_meditation_stretch Melissa Kornfeld RESERVE
11:30 - 12:30 PM SYJ Foundation yoga_meditation_stretch Alyssa Riccio RESERVE
5:00 - 6:00 PM SYJ Hour yoga_meditation_stretch Heidi Wright RESERVE
6:15 - 7:15 PM SYJ Hour yoga_meditation_stretch Emily Tully RESERVE
7:30 - 8:30 PM SYJ Foundation yoga_meditation_stretch Heidi Wright RESERVE
Wednesday, May 1
Time Class Type Instructor
6:00 - 7:00 AM SYJ Hour yoga_meditation_stretch Lyn Girdler RESERVE
8:45 - 9:35 AM SYJ STRONG yoga_meditation_stretch Donna & Massimo RESERVE
10:00 - 11:15 AM SYJ Open yoga_meditation_stretch Heidi Wright RESERVE
11:30 - 12:30 PM SYJ Foundation yoga_meditation_stretch Michelle Didner RESERVE
5:00 - 6:00 PM SYJ Hour yoga_meditation_stretch Lyn Girdler RESERVE
6:15 - 7:15 PM SYJ Hour yoga_meditation_stretch Emily Tully RESERVE
7:30 - 8:30 PM SYJ Foundation yoga_meditation_stretch Lizzie Wemyss RESERVE
Thursday, May 2
Time Class Type Instructor
8:45 - 9:35 AM SYJ STRONG yoga_meditation_stretch Heidi Wright RESERVE
10:00 - 11:15 AM SYJ Open yoga_meditation_stretch Vicky Cook RESERVE