7:00 - 8:00 AM
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Class Overview

BROADCAST CORE in 60    Pilates-based, All levels Livestreamed from our NYC studios, we take our best sculpting techniques down to the mat. Improve your posture and tone your core with this radical, ab-blasting workout in 60 minutes. Get energized by our proprietary process of Interval Overload- high intensity, low-impact sequences combining strength training, cardio, and stretching. VIRTUAL BARRE TIPS Equipment typically used in this class- substitute at home as needed. Set of light weights (2-3lb) Ball (recommend 7-9 inches) or cushion/pillow Yoga or workout mat
180 Ave of the Americas New York, NY 10013  
212-259-0570

Class Types

Barre, Sculpt

Cancellation Policy

In-Studio: 1 hours
Live Stream: 1 hour

Neighborhood

New York

Know before you go

Ready to get energized by our proprietary process of Interval Overload? With high intensity, low-impact sequences that are as safe as they are fun, the Physique 57 method meets you where you are on your fitness journey.

Equipment typically used in our Live Online classes- substitute at home as needed.

  • Set of heavy weights (5lb+)
  • Barre or sturdy piece of furniture (countertop or chair)
  • Ball (6-8 inches) or cushion/pillow
  • Yoga or workout mat

STUDIO OVERVIEW

Live Online is Physique 57’s VIRTUAL STUDIO. Receive personalized instruction and connect in real-time with top notch trainers. Our magical combination of cardio, strength training, and stretching delivers unparalleled results.  Expect heart-pumping, body-sculpting sequences set to invigorating beats.  Endorphins and optimism are just a click away.

Wednesday, October 27
Time Class Type Instructor
7:00 - 8:00 AM Broadcast Core in 60 pilates_barre Brooke JOIN NOW
Wednesday, November 3
Time Class Type Instructor
7:00 - 8:00 AM Broadcast Core in 60 pilates_barre Brooke JOIN NOW