Get 20% off your first month with code TWENTY .

Bikram Yoga NYC - Upper West Side
143 West 72nd Street New York, NY 10023  
212-724-7303

Class Types

Bikram or Heated, Pilates Mat, Yin, Nidra, Vinyasa

Amenities

Lockers
Mats for Rent
Retail
Showers
Towels for Rent
Water for Purchase

Cancellation Policy

6 hours

Neighborhood

Upper West Side

Know before you go

  • Must arrive 15 minutes before class begins
  • Mat rentals are $5 and towel rentals are $1.25 per towel
  • Room is heated - wear clothing you feel comfortable sweating in
  • Hydrate before class

STUDIO OVERVIEW

Bikram Yoga NYC opened its doors in August 1999 and became Manhattan's first Bikram Yoga Studio! Owners Donna Rubin and Jennifer Lobo had both been avid practitioners of Bikram Yoga in other cities and knew that no city needed Bikram Yoga more than New York! In the past decade, Bikram Yoga NYC's mission has been to spread Bikram Yoga to as many people in the city as possible by offering over 250 classes per week. All instructors at Bikram Yoga NYC are certified through Bikram Choudhury, the founder of Bikram Yoga, and all classes stay true to the Bikram method. Bikram Yoga NYC strives to create a warm and an encouraging environment for all students so that each student can work at their own pace and achieve the many benefits that Bikram Yoga has to offer. In our ongoing efforts to improve our studios, we welcome all comments and suggestions from students and teachers. Thank you for joining us and we hope to see you in class for many years to come!

Wednesday, June 28
Time Class Type Instructor
10:30 - 11:30 AM Bikram 60 yoga_meditation_stretch Kyla Deichl RESERVE
12:00 - 1:15 PM Bikram 75 yoga_meditation_stretch Kyla Deichl RESERVE
2:00 - 3:00 PM Free Barkan Method Hot Vinyasa - teacher in training yoga_meditation_stretch Guest Teacher RESERVE
4:00 - 5:30 PM Bikram 90 yoga_meditation_stretch Pamela Herron RESERVE
6:00 - 7:30 PM Bikram 90 yoga_meditation_stretch Chrystine Cooper RESERVE
8:00 - 9:30 PM Bikram 90 yoga_meditation_stretch Chrystine Cooper RESERVE
Thursday, June 29
Time Class Type Instructor
7:00 - 8:15 AM Bikram 75 - Doors Lock 5 Min Before yoga_meditation_stretch Sandra Lerner RESERVE
9:00 - 10:30 AM Bikram 90 yoga_meditation_stretch Sandra Lerner RESERVE
11:00 - 12:00 PM Hot HIIT 60 pilates_barre Scott Leiendecker RESERVE
1:00 - 2:15 PM Bikram 75 yoga_meditation_stretch Paul Buschman RESERVE
4:30 - 6:00 PM Bikram 90 yoga_meditation_stretch Emily Vartanian RESERVE
6:30 - 7:30 PM Hot HIIT 60 pilates_barre Emily Vartanian RESERVE
8:00 - 9:30 PM Bikram 90 yoga_meditation_stretch Christopher Totaro RESERVE
Friday, June 30
Time Class Type Instructor
6:15 - 7:45 AM Bikram 90 - Doors Lock 5 Min Before yoga_meditation_stretch Paul Buschman RESERVE
9:00 - 10:00 AM Hot HIIT 60 pilates_barre Eddie Marco RESERVE
10:30 - 11:30 AM Bikram 60 yoga_meditation_stretch Eddie Marco RESERVE
12:00 - 1:15 PM Bikram 75 yoga_meditation_stretch Kyla Deichl RESERVE
2:00 - 3:30 PM Bikram 90 yoga_meditation_stretch Charly Seamon RESERVE
4:00 - 5:30 PM Bikram 90 yoga_meditation_stretch Charly Seamon RESERVE
6:00 - 7:30 PM Bikram 90 yoga_meditation_stretch Emily Vartanian RESERVE
8:00 - 9:00 PM Hot HIIT 60 pilates_barre Emily Vartanian RESERVE
Saturday, July 1
Time Class Type Instructor
8:00 - 9:30 AM Bikram 90 - Doors Lock 5 Min Before yoga_meditation_stretch Debbie Ginsburg RESERVE
10:00 - 11:30 AM Bikram 90 yoga_meditation_stretch Debbie Ginsburg RESERVE
12:00 - 1:30 PM Bikram 90 yoga_meditation_stretch Dionne Monsanto RESERVE
3:30 - 4:30 PM Hot HIIT 60 pilates_barre Samuel Given RESERVE
5:00 - 6:30 PM Bikram 90 yoga_meditation_stretch Upkar Chana RESERVE
Sunday, July 2
Time Class Type Instructor
8:00 - 9:30 AM Bikram 90 - Doors Lock 5 Min Before yoga_meditation_stretch Debbie Ginsburg RESERVE
10:00 - 11:30 AM Bikram 90 yoga_meditation_stretch Debbie Ginsburg RESERVE
12:00 - 1:00 PM Hot HIIT 60 pilates_barre Paton Ashbrook RESERVE
2:00 - 3:00 PM Bikram 60 yoga_meditation_stretch Mark Farr RESERVE
3:30 - 4:45 PM Yin Nidra 75 yoga_meditation_stretch Mark Farr RESERVE
5:00 - 6:30 PM Bikram 90 yoga_meditation_stretch Upkar Chana RESERVE
7:00 - 8:30 PM Bikram 90 yoga_meditation_stretch Upkar Chana RESERVE
Monday, July 3
Time Class Type Instructor
9:00 - 10:00 AM Hot HIIT 60 pilates_barre Scott Leiendecker RESERVE
10:30 - 11:30 AM Bikram 60 yoga_meditation_stretch Eddie Marco RESERVE
12:00 - 1:15 PM Bikram 75 yoga_meditation_stretch Eddie Marco RESERVE
4:00 - 5:30 PM Bikram 90 yoga_meditation_stretch Upkar Chana RESERVE
6:00 - 7:30 PM Bikram 90 yoga_meditation_stretch Emily Vartanian RESERVE
8:00 - 9:30 PM Bikram 90 yoga_meditation_stretch Emily Vartanian RESERVE
Tuesday, July 4
Time Class Type Instructor
9:00 - 10:30 AM Bikram 90 yoga_meditation_stretch Peni Landisi RESERVE
11:00 - 12:00 PM Hot HIIT 60 pilates_barre Eddie Marco RESERVE
1:00 - 2:15 PM Bikram 75 yoga_meditation_stretch Luke Strandquist RESERVE
4:30 - 6:00 PM Bikram 90 yoga_meditation_stretch Charly Seamon RESERVE
6:30 - 7:30 PM Hot HIIT 60 pilates_barre Charly Seamon RESERVE
Wednesday, July 5
Time Class Type Instructor
6:15 - 7:30 AM Bikram 75 - Doors Lock 5 Min Before yoga_meditation_stretch Kiara Mereghetti RESERVE
8:00 - 9:30 AM Bikram 90 yoga_meditation_stretch Kiara Mereghetti RESERVE
10:30 - 11:30 AM Bikram 60 yoga_meditation_stretch Blayne Zucker RESERVE
12:00 - 1:15 PM Bikram 75 yoga_meditation_stretch Kyla Deichl RESERVE
4:00 - 5:30 PM Bikram 90 yoga_meditation_stretch Pamela Herron RESERVE
6:00 - 7:30 PM Bikram 90 yoga_meditation_stretch Dionne Presinal RESERVE
8:00 - 9:30 PM Bikram 90 yoga_meditation_stretch Dionne Presinal RESERVE
Thursday, July 6
Time Class Type Instructor
7:00 - 8:15 AM Bikram 75 - Doors Lock 5 Min Before yoga_meditation_stretch Sandra Lerner RESERVE
9:00 - 10:30 AM Bikram 90 yoga_meditation_stretch Sandra Lerner RESERVE
11:00 - 12:00 PM Hot HIIT 60 pilates_barre Kiara Mereghetti RESERVE
1:00 - 2:15 PM Bikram 75 yoga_meditation_stretch Paul Buschman RESERVE
4:30 - 6:00 PM Bikram 90 yoga_meditation_stretch Emily Vartanian RESERVE
6:30 - 7:30 PM Hot HIIT 60 pilates_barre Emily Vartanian RESERVE
8:00 - 9:30 PM Bikram 90 yoga_meditation_stretch Christopher Totaro RESERVE
Friday, July 7
Time Class Type Instructor
6:15 - 7:30 AM Bikram 75 - Doors Lock 5 Min Before yoga_meditation_stretch Paul Buschman RESERVE
9:00 - 10:00 AM Hot HIIT 60 pilates_barre Eddie Marco RESERVE
10:30 - 11:30 AM Bikram 60 yoga_meditation_stretch Eddie Marco RESERVE
12:00 - 1:15 PM Bikram 75 yoga_meditation_stretch Kyla Deichl RESERVE
2:00 - 3:30 PM Bikram 90 yoga_meditation_stretch Charly Seamon RESERVE
4:00 - 5:30 PM Bikram 90 yoga_meditation_stretch Charly Seamon RESERVE
6:00 - 7:30 PM Bikram 90 yoga_meditation_stretch Emily Vartanian RESERVE
8:00 - 9:00 PM Hot HIIT 60 pilates_barre Emily Vartanian RESERVE
Saturday, July 8
Time Class Type Instructor
8:00 - 9:30 AM Bikram 90 - Doors Lock 5 Min Before yoga_meditation_stretch Debbie Ginsburg RESERVE
10:00 - 11:30 AM Bikram 90 yoga_meditation_stretch Debbie Ginsburg RESERVE
12:00 - 1:30 PM Bikram 90 yoga_meditation_stretch Maja Wampuszyc RESERVE
3:30 - 4:30 PM Hot HIIT 60 pilates_barre Samuel Given RESERVE
5:00 - 6:30 PM Bikram 90 yoga_meditation_stretch Upkar Chana RESERVE
7:00 - 8:30 PM Bikram 90 yoga_meditation_stretch Upkar Chana RESERVE
Sunday, July 9
Time Class Type Instructor
8:00 - 9:30 AM Bikram 90 - Doors Lock 5 Min Before yoga_meditation_stretch Debbie Ginsburg RESERVE
10:00 - 11:30 AM Bikram 90 yoga_meditation_stretch Debbie Ginsburg RESERVE
12:00 - 1:00 PM Hot HIIT 60 pilates_barre Paton Ashbrook RESERVE
2:00 - 3:00 PM Bikram 60 yoga_meditation_stretch Mark Farr RESERVE
3:30 - 4:45 PM Yin Nidra 75 yoga_meditation_stretch Mark Farr RESERVE
5:00 - 6:30 PM Bikram 90 yoga_meditation_stretch Upkar Chana RESERVE
7:00 - 8:30 PM Bikram 90 yoga_meditation_stretch Upkar Chana RESERVE
Monday, July 10
Time Class Type Instructor
6:15 - 7:30 AM Bikram 75 - Doors Lock 5 Min Before yoga_meditation_stretch Summer Saunders RESERVE
9:00 - 10:00 AM Hot HIIT 60 pilates_barre Scott Leiendecker RESERVE
10:30 - 11:30 AM Bikram 60 yoga_meditation_stretch Olivia Anselmo RESERVE
12:00 - 1:15 PM Bikram 75 yoga_meditation_stretch Kyla Deichl RESERVE
4:00 - 5:30 PM Bikram 90 yoga_meditation_stretch Olivia Anselmo RESERVE
6:00 - 7:30 PM Bikram 90 yoga_meditation_stretch Melissa Porricelli RESERVE
8:00 - 9:30 PM Bikram 90 yoga_meditation_stretch Melissa Porricelli RESERVE
9:45 - 11:15 PM Bikram 90 - Studio Closes 30 Min After Class Ends yoga_meditation_stretch Upkar Chana RESERVE
Tuesday, July 11
Time Class Type Instructor
7:00 - 8:15 AM Bikram 75 - Doors Lock 5 Min Before yoga_meditation_stretch Summer Saunders RESERVE
9:00 - 10:30 AM Bikram 90 yoga_meditation_stretch Summer Saunders RESERVE
11:00 - 12:00 PM Hot HIIT 60 pilates_barre Eddie Marco RESERVE
1:00 - 2:15 PM Bikram 75 yoga_meditation_stretch Luke Strandquist RESERVE
4:30 - 6:00 PM Bikram 90 yoga_meditation_stretch Charly Seamon RESERVE
6:30 - 7:30 PM Hot HIIT 60 pilates_barre Charly Seamon RESERVE
8:00 - 9:30 PM Bikram 90 yoga_meditation_stretch Upkar Chana RESERVE
Wednesday, July 12
Time Class Type Instructor
6:15 - 7:30 AM Bikram 75 - Doors Lock 5 Min Before yoga_meditation_stretch Kiara Mereghetti RESERVE
8:00 - 9:30 AM Bikram 90 yoga_meditation_stretch Kiara Mereghetti RESERVE
Powered by mindbody