Bikram Yoga NYC - Upper West Side
143 West 72nd Street New York, NY 10023  
212-724-7303

Class Types

Bikram or Heated, Pilates Mat, Yin, Nidra

Amenities

Lockers
Mats for Rent
Retail
Showers
Towels for Rent
Water for Purchase

Cancellation Policy

6 hours

Neighborhood

Upper West Side

Know before you go

  • Must arrive 15 minutes before class begins
  • Mat rentals are $5 and towel rentals are $1.25 per towel
  • Room is heated - wear clothing you feel comfortable sweating in
  • Hydrate before class

STUDIO OVERVIEW

Bikram Yoga NYC opened its doors in August 1999 and became Manhattan's first Bikram Yoga Studio! Owners Donna Rubin and Jennifer Lobo had both been avid practitioners of Bikram Yoga in other cities and knew that no city needed Bikram Yoga more than New York! In the past decade, Bikram Yoga NYC's mission has been to spread Bikram Yoga to as many people in the city as possible by offering over 250 classes per week. All instructors at Bikram Yoga NYC are certified through Bikram Choudhury, the founder of Bikram Yoga, and all classes stay true to the Bikram method. Bikram Yoga NYC strives to create a warm and an encouraging environment for all students so that each student can work at their own pace and achieve the many benefits that Bikram Yoga has to offer. In our ongoing efforts to improve our studios, we welcome all comments and suggestions from students and teachers. Thank you for joining us and we hope to see you in class for many years to come!

Monday, March 27
Time Class Type Instructor
2:00 - 3:00 PM 60 Minute Class yoga_meditation_stretch Donna Rubin RESERVE
4:00 - 5:30 PM Bikram Yoga yoga_meditation_stretch Olivia Anselmo RESERVE
6:00 - 7:30 PM Bikram Yoga yoga_meditation_stretch Melissa Porricelli RESERVE
8:00 - 9:30 PM Bikram Yoga yoga_meditation_stretch Melissa Porricelli RESERVE
9:45 - 11:15 PM Studio closes 30 min after class ends yoga_meditation_stretch Upkar Chana RESERVE
Tuesday, March 28
Time Class Type Instructor
7:00 - 8:30 AM Doors Lock 5 Min Before - Bikram Yoga yoga_meditation_stretch Summer Saunders RESERVE
9:00 - 10:30 AM Bikram Yoga yoga_meditation_stretch Summer Saunders RESERVE
11:00 - 12:30 PM Bikram Yoga yoga_meditation_stretch Luke Strandquist RESERVE
1:00 - 2:15 PM 75 Minute Class - Bikram Yoga yoga_meditation_stretch Eddie Marco RESERVE
3:00 - 4:00 PM Hot HIIT pilates_barre Eddie Marco RESERVE
4:30 - 6:00 PM Bikram Yoga yoga_meditation_stretch Charly Seamon RESERVE
6:30 - 8:00 PM Bikram Yoga yoga_meditation_stretch Charly Seamon RESERVE
8:30 - 9:45 PM Chillax in 75-class w/music (5 classes min-no first timers) yoga_meditation_stretch Sabrina Johnson RESERVE
Wednesday, March 29
Time Class Type Instructor
6:15 - 7:30 AM 75 Minute Class - Doors Lock 5 Min Before yoga_meditation_stretch Kiara Mereghetti RESERVE
8:00 - 9:30 AM Bikram Yoga yoga_meditation_stretch Kiara Mereghetti RESERVE
10:00 - 11:30 AM Bikram Yoga yoga_meditation_stretch Blayne Zucker RESERVE
12:00 - 1:15 PM 75 Minute Class - Bikram Yoga yoga_meditation_stretch Kyla Deichl RESERVE
2:00 - 3:00 PM 60 Minute Class yoga_meditation_stretch Eddie Marco RESERVE
4:00 - 5:30 PM Bikram Yoga yoga_meditation_stretch Pamela Herron RESERVE
6:00 - 7:30 PM Bikram Yoga yoga_meditation_stretch Chrystine Cooper RESERVE
8:00 - 9:30 PM Bikram Yoga yoga_meditation_stretch Chrystine Cooper RESERVE
9:45 - 11:15 PM Studio closes 30 min after class ends yoga_meditation_stretch Upkar Chana RESERVE
Thursday, March 30
Time Class Type Instructor
7:00 - 8:15 AM 75 Minute Class - Doors Lock 5 Min Before yoga_meditation_stretch Sandra Lerner RESERVE
9:00 - 10:30 AM Bikram Yoga yoga_meditation_stretch Sandra Lerner RESERVE
11:00 - 12:30 PM Bikram Yoga yoga_meditation_stretch Paul Buschman RESERVE
1:00 - 2:15 PM 75 Minute Class - Bikram Yoga yoga_meditation_stretch Olivia Anselmo RESERVE
3:00 - 4:00 PM Hot HIIT pilates_barre Scott Leiendecker RESERVE
4:30 - 6:00 PM Bikram Yoga yoga_meditation_stretch Chrystine Cooper RESERVE
6:30 - 8:00 PM Bikram Yoga yoga_meditation_stretch Emily Vartanian RESERVE
8:30 - 9:45 PM 75 Minute Class - Bikram Yoga yoga_meditation_stretch Olivia Anselmo RESERVE
Friday, March 31
Time Class Type Instructor
6:15 - 7:45 AM Doors Lock 5 Min Before - Bikram Yoga yoga_meditation_stretch Yvette Velasquez RESERVE
8:00 - 9:30 AM Bikram Yoga yoga_meditation_stretch Yvette Velasquez RESERVE
10:00 - 11:30 AM Bikram Yoga yoga_meditation_stretch Eddie Marco RESERVE
12:00 - 1:15 PM 75 Minute Class - Bikram Yoga yoga_meditation_stretch Eddie Marco RESERVE
2:00 - 3:30 PM Bikram Yoga yoga_meditation_stretch Charly Seamon RESERVE
4:00 - 5:30 PM Bikram Yoga yoga_meditation_stretch Charly Seamon RESERVE
6:00 - 7:30 PM Bikram Yoga yoga_meditation_stretch Emily Vartanian RESERVE
8:00 - 9:30 PM Bikram Yoga yoga_meditation_stretch Emily Vartanian RESERVE
Saturday, April 1
Time Class Type Instructor
7:00 - 8:30 AM Doors Lock 5 Min Before - Bikram Yoga yoga_meditation_stretch Debbie Ginsburg RESERVE
9:00 - 10:30 AM Bikram Yoga yoga_meditation_stretch Debbie Ginsburg RESERVE
11:00 - 12:30 PM Bikram Yoga yoga_meditation_stretch Kyla Deichl RESERVE
1:00 - 2:30 PM Bikram Yoga yoga_meditation_stretch Kathleen Brett RESERVE
3:00 - 4:15 PM Yin Nidra Class yoga_meditation_stretch Dionne Presinal RESERVE
5:00 - 6:30 PM Bikram Yoga yoga_meditation_stretch Kiara Mereghetti RESERVE
7:00 - 8:30 PM Bikram Yoga yoga_meditation_stretch Kiara Mereghetti RESERVE
Sunday, April 2
Time Class Type Instructor
7:00 - 8:30 AM Doors Lock 5 Min Before - Bikram Yoga yoga_meditation_stretch Debbie Ginsburg RESERVE
9:00 - 10:30 AM Bikram Yoga yoga_meditation_stretch Debbie Ginsburg RESERVE
11:00 - 12:30 PM Bikram Yoga yoga_meditation_stretch Mark Farr RESERVE
1:00 - 2:15 PM Yin Nidra Class yoga_meditation_stretch Mark Farr RESERVE
3:00 - 4:30 PM Bikram Yoga yoga_meditation_stretch Patrick Lynch RESERVE
5:00 - 6:30 PM Bikram Yoga yoga_meditation_stretch Upkar Chana RESERVE
7:00 - 8:30 PM Bikram Yoga yoga_meditation_stretch Upkar Chana RESERVE
Monday, April 3
Time Class Type Instructor
6:15 - 7:45 AM Doors Lock 5 Min Before - Bikram Yoga yoga_meditation_stretch Summer Saunders RESERVE
8:00 - 9:15 AM 75 Minute Class - Bikram Yoga yoga_meditation_stretch Summer Saunders RESERVE
10:00 - 11:30 AM Bikram Yoga yoga_meditation_stretch Chrystine Cooper RESERVE
12:00 - 1:15 PM 75 Minute Class - Bikram Yoga yoga_meditation_stretch Olivia Anselmo RESERVE
2:00 - 3:00 PM 60 Minute Class yoga_meditation_stretch Donna Rubin RESERVE
4:00 - 5:30 PM Bikram Yoga yoga_meditation_stretch Olivia Anselmo RESERVE
6:00 - 7:30 PM Bikram Yoga yoga_meditation_stretch Melissa Porricelli RESERVE
8:00 - 9:30 PM Bikram Yoga yoga_meditation_stretch Melissa Porricelli RESERVE
9:45 - 11:15 PM Studio closes 30 min after class ends yoga_meditation_stretch Upkar Chana RESERVE
Tuesday, April 4
Time Class Type Instructor
7:00 - 8:30 AM Doors Lock 5 Min Before - Bikram Yoga yoga_meditation_stretch Summer Saunders RESERVE
9:00 - 10:15 AM 75 Minute Class - Bikram Yoga yoga_meditation_stretch Summer Saunders RESERVE
1:00 - 2:15 PM 75 Minute Class - Bikram Yoga yoga_meditation_stretch Eddie Marco RESERVE
3:00 - 4:00 PM Hot HIIT pilates_barre Eddie Marco RESERVE
4:30 - 6:00 PM Bikram Yoga yoga_meditation_stretch Charly Seamon RESERVE
6:30 - 8:00 PM Bikram Yoga yoga_meditation_stretch Charly Seamon RESERVE
8:30 - 9:45 PM Chillax in 75-class w/music (5 classes min-no first timers) yoga_meditation_stretch Sabrina Johnson RESERVE
Wednesday, April 5
Time Class Type Instructor
6:15 - 7:30 AM 75 Minute Class - Doors Lock 5 Min Before yoga_meditation_stretch Kiara Mereghetti RESERVE
8:00 - 9:30 AM Bikram Yoga yoga_meditation_stretch Kiara Mereghetti RESERVE
10:00 - 11:30 AM Bikram Yoga yoga_meditation_stretch Blayne Zucker RESERVE
12:00 - 1:15 PM 75 Minute Class - Bikram Yoga yoga_meditation_stretch Kyla Deichl RESERVE
2:00 - 3:00 PM 60 Minute Class yoga_meditation_stretch Emily Faurholt RESERVE
4:00 - 5:30 PM Bikram Yoga yoga_meditation_stretch Pamela Herron RESERVE
6:00 - 7:30 PM Bikram Yoga yoga_meditation_stretch Chrystine Cooper RESERVE
8:00 - 9:30 PM Bikram Yoga yoga_meditation_stretch Chrystine Cooper RESERVE
9:45 - 11:15 PM Studio closes 30 min after class ends yoga_meditation_stretch Upkar Chana RESERVE
Thursday, April 6
Time Class Type Instructor
7:00 - 8:15 AM 75 Minute Class - Doors Lock 5 Min Before yoga_meditation_stretch Sandra Lerner RESERVE
9:00 - 10:30 AM Bikram Yoga yoga_meditation_stretch Sandra Lerner RESERVE
11:00 - 12:30 PM Bikram Yoga yoga_meditation_stretch Paul Buschman RESERVE
1:00 - 2:15 PM 75 Minute Class - Bikram Yoga yoga_meditation_stretch Emily Faurholt RESERVE
3:00 - 4:00 PM Hot HIIT pilates_barre Regina Noroutite RESERVE
4:30 - 6:00 PM Bikram Yoga yoga_meditation_stretch Emily Vartanian RESERVE
6:30 - 8:00 PM Bikram Yoga yoga_meditation_stretch Emily Vartanian RESERVE
8:30 - 9:45 PM 75 Minute Class - Bikram Yoga yoga_meditation_stretch Christopher Totaro RESERVE
Friday, April 7
Time Class Type Instructor
6:15 - 7:45 AM Doors Lock 5 Min Before - Bikram Yoga yoga_meditation_stretch Yvette Velasquez RESERVE
8:00 - 9:30 AM Bikram Yoga yoga_meditation_stretch Yvette Velasquez RESERVE
10:00 - 11:30 AM Bikram Yoga yoga_meditation_stretch Eddie Marco RESERVE
12:00 - 1:15 PM 75 Minute Class - Bikram Yoga yoga_meditation_stretch Eddie Marco RESERVE
2:00 - 3:30 PM Bikram Yoga yoga_meditation_stretch Charly Seamon RESERVE
4:00 - 5:30 PM Bikram Yoga yoga_meditation_stretch Charly Seamon RESERVE
6:00 - 7:30 PM Bikram Yoga yoga_meditation_stretch Emily Vartanian RESERVE
8:00 - 9:30 PM Bikram Yoga yoga_meditation_stretch Emily Vartanian RESERVE
Saturday, April 8
Time Class Type Instructor
7:00 - 8:30 AM Doors Lock 5 Min Before - Bikram Yoga yoga_meditation_stretch Debbie Ginsburg RESERVE
9:00 - 10:30 AM Bikram Yoga yoga_meditation_stretch Debbie Ginsburg RESERVE
11:00 - 12:30 PM Bikram Yoga yoga_meditation_stretch Kyla Deichl RESERVE
1:00 - 2:30 PM Bikram Yoga yoga_meditation_stretch Peni Landisi RESERVE
3:00 - 4:15 PM Yin Nidra Class yoga_meditation_stretch Dan Heching RESERVE
5:00 - 6:30 PM Bikram Yoga yoga_meditation_stretch Kiara Mereghetti RESERVE
7:00 - 8:30 PM Bikram Yoga yoga_meditation_stretch Kiara Mereghetti RESERVE
Sunday, April 9
Time Class Type Instructor
7:00 - 8:30 AM Doors Lock 5 Min Before - Bikram Yoga yoga_meditation_stretch Debbie Ginsburg RESERVE
9:00 - 10:30 AM Bikram Yoga yoga_meditation_stretch Debbie Ginsburg RESERVE
11:00 - 12:30 PM Bikram Yoga yoga_meditation_stretch Mark Farr RESERVE
1:00 - 2:15 PM Yin Nidra Class yoga_meditation_stretch Mark Farr RESERVE
3:00 - 4:30 PM Bikram Yoga yoga_meditation_stretch Patrick Lynch RESERVE
5:00 - 6:30 PM Bikram Yoga yoga_meditation_stretch Upkar Chana RESERVE
7:00 - 8:30 PM Bikram Yoga yoga_meditation_stretch Upkar Chana RESERVE
Monday, April 10
Time Class Type Instructor
6:15 - 7:45 AM Doors Lock 5 Min Before - Bikram Yoga yoga_meditation_stretch Peni Landisi RESERVE
8:00 - 9:15 AM 75 Minute Class - Bikram Yoga yoga_meditation_stretch Peni Landisi RESERVE
10:00 - 11:30 AM Bikram Yoga yoga_meditation_stretch Chrystine Cooper RESERVE
12:00 - 1:15 PM 75 Minute Class - Bikram Yoga yoga_meditation_stretch Olivia Anselmo RESERVE
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