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bodē - Upper West Side
143 West 72nd Street New York, NY 10023  
212-724-7303

Class Types

Bikram or Heated, Pilates Mat, Yin, Nidra

Amenities

Lockers
Mats for Rent
Retail
Showers
Towels for Rent
Water for Purchase

Cancellation Policy

6 hours

Neighborhood

Upper West Side

Know before you go

  • Must arrive 15 minutes before class begins
  • Mat rentals are $5 and towel rentals are $1.25 per towel
  • Room is heated - wear clothing you feel comfortable sweating in
  • Hydrate before class

STUDIO OVERVIEW

Formerly known as Bikram Yoga NYC, bodē led New York City in the Hot Yoga revolution by bringing Bikram Yoga to Manhattan in 1999. Almost 2 decades later, bodē now offers an expanded curriculum of classes in order to give practitioners the chance to achieve the ultimate combination of flexibility and strength for both body and mind.
 
bodē's goal is to provide clients with a 360-degree experience of yoga, core strengthening classes and guided meditation, to put them on their path to radiant health and enlightenment.  
 

Monday, December 11
Time Class Type Instructor
7:00 - 8:15 AM Bikram 75 - Doors Lock 5 Min Before yoga_meditation_stretch Summer Saunders RESERVE
9:00 - 10:00 AM Hot HIIT 60 pilates_barre Scott Leiendecker RESERVE
10:30 - 11:30 AM Bikram 60 yoga_meditation_stretch Donna Rubin RESERVE
12:00 - 1:15 PM Bikram 75 yoga_meditation_stretch Chrystine Cooper RESERVE
4:00 - 5:30 PM Bikram 90 yoga_meditation_stretch Olivia Anselmo RESERVE
6:00 - 7:30 PM Bikram 90 yoga_meditation_stretch Melissa Porricelli RESERVE
8:00 - 9:30 PM Bikram 90 yoga_meditation_stretch Charly Seamon RESERVE
9:45 - 11:15 PM Bikram 90 - Studio Closes 30 Min After Class Ends yoga_meditation_stretch Mark Farr RESERVE
Tuesday, December 12
Time Class Type Instructor
7:00 - 8:15 AM Bikram 75 - Doors Lock 5 Min Before yoga_meditation_stretch Summer Saunders RESERVE
9:00 - 10:30 AM Bikram 90 yoga_meditation_stretch Summer Saunders RESERVE
11:00 - 12:00 PM Hot HIIT 60 pilates_barre Eddie Marco RESERVE
1:00 - 2:15 PM Bikram 75 yoga_meditation_stretch Luke Strandquist RESERVE
4:30 - 6:00 PM Bikram 90 yoga_meditation_stretch Charly Seamon RESERVE
6:30 - 7:30 PM Hot HIIT 60 pilates_barre Scott Leiendecker RESERVE
8:00 - 9:30 PM Bikram 90 yoga_meditation_stretch John Salvatore RESERVE
Wednesday, December 13
Time Class Type Instructor
6:15 - 7:30 AM Bikram 75 - Doors Lock 5 Min Before yoga_meditation_stretch Kiara Mereghetti RESERVE
8:00 - 9:30 AM Bikram 90 yoga_meditation_stretch Kiara Mereghetti RESERVE
10:30 - 11:30 AM Bikram 60 yoga_meditation_stretch Blayne Zucker RESERVE
12:00 - 1:15 PM Bikram 75 yoga_meditation_stretch Kyla Deichl RESERVE
4:00 - 5:30 PM Bikram 90 yoga_meditation_stretch Pamela Herron RESERVE
6:00 - 7:30 PM Bikram 90 yoga_meditation_stretch Chrystine Cooper RESERVE
8:00 - 9:30 PM Bikram 90 yoga_meditation_stretch Chrystine Cooper RESERVE
Thursday, December 14
Time Class Type Instructor
7:00 - 8:15 AM Bikram 75 - Doors Lock 5 Min Before yoga_meditation_stretch Sandra Lerner RESERVE
9:00 - 10:30 AM Bikram 90 yoga_meditation_stretch Sandra Lerner RESERVE
11:00 - 12:00 PM Hot HIIT 60 pilates_barre Kiara Mereghetti RESERVE
1:00 - 2:15 PM Bikram 75 yoga_meditation_stretch Maja Wampuszyc RESERVE
4:30 - 6:00 PM Bikram 90 yoga_meditation_stretch Mark Farr RESERVE
6:30 - 7:30 PM Hot HIIT 60 pilates_barre Regina Noroutite RESERVE
8:00 - 9:30 PM Bikram 90 yoga_meditation_stretch Christopher Totaro RESERVE
Friday, December 15
Time Class Type Instructor
6:15 - 7:30 AM Bikram 75 - Doors Lock 5 Min Before yoga_meditation_stretch Paul Buschman RESERVE
9:00 - 10:00 AM Hot HIIT 60 pilates_barre Eddie Marco RESERVE
10:30 - 11:30 AM Bikram 60 yoga_meditation_stretch Eddie Marco RESERVE
12:00 - 1:15 PM Bikram 75 yoga_meditation_stretch Kyla Deichl RESERVE
2:00 - 3:30 PM Bikram 90 yoga_meditation_stretch Charly Seamon RESERVE
4:00 - 5:30 PM Bikram 90 yoga_meditation_stretch Charly Seamon RESERVE
6:00 - 7:30 PM Bikram 90 yoga_meditation_stretch Melissa Porricelli RESERVE
8:00 - 9:00 PM Hot HIIT 60 pilates_barre Sarah O'Donnell RESERVE
Saturday, December 16
Time Class Type Instructor
8:00 - 9:30 AM Bikram 90 - Doors Lock 5 Min Before yoga_meditation_stretch Debbie Ginsburg RESERVE
10:00 - 11:30 AM Bikram 90 yoga_meditation_stretch Debbie Ginsburg RESERVE
12:00 - 1:30 PM Bikram 90 yoga_meditation_stretch Maja Wampuszyc RESERVE
2:00 - 3:00 PM Bikram 60 yoga_meditation_stretch Maja Wampuszyc RESERVE
3:30 - 4:30 PM Hot HIIT 60 pilates_barre Aura Duran RESERVE
5:00 - 6:30 PM Bikram 90 yoga_meditation_stretch John Salvatore RESERVE
7:00 - 8:30 PM Bikram 90 yoga_meditation_stretch John Salvatore RESERVE
Sunday, December 17
Time Class Type Instructor
8:00 - 9:30 AM Bikram 90 - Doors Lock 5 Min Before yoga_meditation_stretch Debbie Ginsburg RESERVE
10:00 - 11:30 AM Bikram 90 yoga_meditation_stretch Melissa Porricelli RESERVE
12:00 - 1:00 PM Hot HIIT 60 pilates_barre Paton Ashbrook RESERVE
1:30 - 2:30 PM Bikram 60 yoga_meditation_stretch Mark Farr RESERVE
3:00 - 4:15 PM Yin Nidra 75 yoga_meditation_stretch Mark Farr RESERVE
5:00 - 6:30 PM Bikram 90 yoga_meditation_stretch John Salvatore RESERVE
7:00 - 8:30 PM Bikram 90 yoga_meditation_stretch John Salvatore RESERVE
Monday, December 18
Time Class Type Instructor
7:00 - 8:15 AM Bikram 75 - Doors Lock 5 Min Before yoga_meditation_stretch Summer Saunders RESERVE
9:00 - 10:00 AM Hot HIIT 60 pilates_barre Scott Leiendecker RESERVE
10:30 - 11:30 AM Bikram 60 yoga_meditation_stretch Donna Rubin RESERVE
12:00 - 1:15 PM Bikram 75 yoga_meditation_stretch Chrystine Cooper RESERVE
4:00 - 5:30 PM Bikram 90 yoga_meditation_stretch Pamela Herron RESERVE
6:00 - 7:30 PM Bikram 90 yoga_meditation_stretch Melissa Porricelli RESERVE
8:00 - 9:30 PM Bikram 90 yoga_meditation_stretch Charly Seamon RESERVE
9:45 - 11:15 PM Bikram 90 - Studio Closes 30 Min After Class Ends yoga_meditation_stretch Dionne Monsanto RESERVE
Tuesday, December 19
Time Class Type Instructor
7:00 - 8:15 AM Bikram 75 - Doors Lock 5 Min Before yoga_meditation_stretch Summer Saunders RESERVE
9:00 - 10:30 AM Bikram 90 yoga_meditation_stretch Summer Saunders RESERVE
11:00 - 12:00 PM Hot HIIT 60 pilates_barre Eddie Marco RESERVE
1:00 - 2:15 PM Bikram 75 yoga_meditation_stretch Luke Strandquist RESERVE
4:30 - 6:00 PM Bikram 90 yoga_meditation_stretch Charly Seamon RESERVE
6:30 - 7:30 PM Hot HIIT 60 pilates_barre Scott Leiendecker RESERVE
8:00 - 9:30 PM Bikram 90 yoga_meditation_stretch John Salvatore RESERVE
Wednesday, December 20
Time Class Type Instructor
6:15 - 7:30 AM Bikram 75 - Doors Lock 5 Min Before yoga_meditation_stretch Kiara Mereghetti RESERVE
8:00 - 9:30 AM Bikram 90 yoga_meditation_stretch Kiara Mereghetti RESERVE
10:30 - 11:30 AM Bikram 60 yoga_meditation_stretch Blayne Zucker RESERVE
12:00 - 1:15 PM Bikram 75 yoga_meditation_stretch Kyla Deichl RESERVE
4:00 - 5:30 PM Bikram 90 yoga_meditation_stretch Pamela Herron RESERVE
6:00 - 7:30 PM Bikram 90 yoga_meditation_stretch Chrystine Cooper RESERVE
8:00 - 9:30 PM Bikram 90 yoga_meditation_stretch Chrystine Cooper RESERVE
Thursday, December 21
Time Class Type Instructor
7:00 - 8:15 AM Bikram 75 - Doors Lock 5 Min Before yoga_meditation_stretch Sandra Lerner RESERVE
9:00 - 10:30 AM Bikram 90 yoga_meditation_stretch Sandra Lerner RESERVE
11:00 - 12:00 PM Hot HIIT 60 pilates_barre Kiara Mereghetti RESERVE
1:00 - 2:15 PM Bikram 75 yoga_meditation_stretch Maja Wampuszyc RESERVE
4:30 - 6:00 PM Bikram 90 yoga_meditation_stretch Mark Farr RESERVE
6:30 - 7:30 PM Hot HIIT 60 pilates_barre Regina Noroutite RESERVE
8:00 - 9:30 PM Bikram 90 yoga_meditation_stretch Christopher Totaro RESERVE
Friday, December 22
Time Class Type Instructor
6:15 - 7:30 AM Bikram 75 - Doors Lock 5 Min Before yoga_meditation_stretch Paul Buschman RESERVE
9:00 - 10:00 AM Hot HIIT 60 pilates_barre Mary Dillon RESERVE
10:30 - 11:30 AM Bikram 60 yoga_meditation_stretch Mary Dillon RESERVE
12:00 - 1:15 PM Bikram 75 yoga_meditation_stretch Regina Noroutite RESERVE
2:00 - 3:30 PM Bikram 90 yoga_meditation_stretch Charly Seamon RESERVE
4:00 - 5:30 PM Bikram 90 yoga_meditation_stretch Charly Seamon RESERVE
6:00 - 7:30 PM Bikram 90 yoga_meditation_stretch Melissa Porricelli RESERVE
Saturday, December 23
Time Class Type Instructor
8:00 - 9:30 AM Bikram 90 - Doors Lock 5 Min Before yoga_meditation_stretch Debbie Ginsburg RESERVE
10:00 - 11:30 AM Bikram 90 yoga_meditation_stretch Debbie Ginsburg RESERVE
12:00 - 1:30 PM Bikram 90 yoga_meditation_stretch Maja Wampuszyc RESERVE
2:00 - 3:00 PM Bikram 60 yoga_meditation_stretch Maja Wampuszyc RESERVE
3:30 - 4:30 PM Hot HIIT 60 pilates_barre Aura Duran RESERVE
5:00 - 6:30 PM Bikram 90 yoga_meditation_stretch John Salvatore RESERVE
7:00 - 8:30 PM Bikram 90 yoga_meditation_stretch John Salvatore RESERVE
Sunday, December 24
Time Class Type Instructor
8:00 - 9:30 AM Bikram 90 - Doors Lock 5 Min Before yoga_meditation_stretch Debbie Ginsburg RESERVE
10:00 - 11:30 AM Bikram 90 yoga_meditation_stretch Melissa Porricelli RESERVE
12:00 - 1:00 PM Hot HIIT 60 pilates_barre Aura Duran RESERVE
1:30 - 2:30 PM Bikram 60 yoga_meditation_stretch Mark Farr RESERVE
3:00 - 4:15 PM Yin Nidra 75 yoga_meditation_stretch Mark Farr RESERVE
5:00 - 6:30 PM Bikram 90 yoga_meditation_stretch John Salvatore RESERVE
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