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bodē - Upper West Side
143 West 72nd Street New York, NY 10023  
212-724-7303

Class Types

Heated, Pilates Mat, Vinyasa, Yin, Nidra

Amenities

Lockers
Mats for Rent
Retail
Showers
Towels for Rent
Water for Purchase

Cancellation Policy

6 hours

Neighborhood

Upper West Side

Know before you go

  • Must arrive 15 minutes before class begins
  • Mat rentals are $5 and towel rentals are $1.25 per towel
  • Room is heated - wear clothing you feel comfortable sweating in
  • Hydrate before class

STUDIO OVERVIEW

Formerly known as Bikram Yoga NYC, bodē led New York City in the Hot Yoga revolution by bringing Bikram Yoga to Manhattan in 1999. Almost 2 decades later, bodē now offers an expanded curriculum of classes in order to give practitioners the chance to achieve the ultimate combination of flexibility and strength for both body and mind.
 
bodē's goal is to provide clients with a 360-degree experience of yoga, core strengthening classes and guided meditation, to put them on their path to radiant health and enlightenment.  
 

Tuesday, November 20
Time Class Type Instructor
6:30 - 7:30 PM HOT HIIT 60 pilates_barre Charly Seamon RESERVE
8:00 - 9:30 PM Hot Bikram 90 yoga_meditation_stretch John Salvatore RESERVE
Wednesday, November 21
Time Class Type Instructor
6:15 - 7:30 AM Hot Bikram 75 - Doors Lock 5 Min Before yoga_meditation_stretch Sandra Lerner RESERVE
8:00 - 9:30 AM Hot Bikram 90 yoga_meditation_stretch Sandra Lerner RESERVE
10:30 - 11:30 AM Hot Bikram 60 yoga_meditation_stretch Eddie Marco RESERVE
12:00 - 1:15 PM Hot Bikram 75 yoga_meditation_stretch Eddie Marco RESERVE
4:00 - 5:30 PM Hot Bikram 90 yoga_meditation_stretch Pamela Herron RESERVE
6:00 - 7:30 PM Hot Bikram 90 yoga_meditation_stretch Kathryn Leary RESERVE
Thursday, November 22
Time Class Type Instructor
7:00 - 8:15 AM Hot Bikram 75 - Doors Lock 5 Min Before yoga_meditation_stretch Sandra Lerner RESERVE
9:00 - 10:30 AM Hot Bikram 90 yoga_meditation_stretch Sandra Lerner RESERVE
11:00 - 12:00 PM HOT HIIT 60 pilates_barre Kathleen Brett RESERVE
1:00 - 2:15 PM Hot Bikram 75 yoga_meditation_stretch Kathleen Brett RESERVE
Friday, November 23
Time Class Type Instructor
9:00 - 10:00 AM HOT HIIT 60 pilates_barre Scott Leiendecker RESERVE
10:30 - 11:30 AM Hot Bikram 60 yoga_meditation_stretch Jon Peterson RESERVE
12:00 - 1:15 PM Hot Bikram 75 yoga_meditation_stretch Nicole Lockett RESERVE
2:00 - 3:30 PM Hot Bikram 90 yoga_meditation_stretch Kyla Deichl RESERVE
4:00 - 5:30 PM Hot Bikram 90 yoga_meditation_stretch Charly Seamon RESERVE
6:00 - 7:30 PM Hot Bikram 90 yoga_meditation_stretch Dionne Monsanto RESERVE
Saturday, November 24
Time Class Type Instructor
8:00 - 9:30 AM Hot Bikram 90 - Doors Lock 5 Min Before yoga_meditation_stretch Debbie Ginsburg RESERVE
10:00 - 11:30 AM Hot Bikram 90 yoga_meditation_stretch John Salvatore RESERVE
12:00 - 1:00 PM HOT HIIT 60 pilates_barre Paton Ashbrook RESERVE
1:30 - 2:30 PM Hot Bikram 60 yoga_meditation_stretch Maja Wampuszyc RESERVE
3:00 - 4:30 PM Hot Bikram 90 yoga_meditation_stretch Maja Wampuszyc RESERVE
5:00 - 6:30 PM Hot Bikram 90 yoga_meditation_stretch John Salvatore RESERVE
Sunday, November 25
Time Class Type Instructor
8:00 - 9:30 AM Hot Bikram 90 - Doors Lock 5 Min Before yoga_meditation_stretch Debbie Ginsburg RESERVE
10:00 - 11:30 AM Hot Bikram 90 yoga_meditation_stretch Melissa Porricelli RESERVE
12:00 - 1:00 PM HOT HIIT 60 pilates_barre Stephanie Sladkus RESERVE
1:30 - 2:30 PM Hot Bikram 60 yoga_meditation_stretch Mark Farr RESERVE
3:00 - 4:15 PM Yin Nidra 75 yoga_meditation_stretch Mark Farr RESERVE
Monday, November 26
Time Class Type Instructor
7:00 - 8:30 AM Hot Bikram 90 - Doors Lock 5 Min Before yoga_meditation_stretch Summer Saunders RESERVE
9:00 - 10:00 AM HOT HIIT 60 pilates_barre Scott Leiendecker RESERVE
10:30 - 11:30 AM Hot Bikram 60 yoga_meditation_stretch Lesley Klose RESERVE
12:00 - 1:15 PM Hot Bikram 75 yoga_meditation_stretch Lesley Klose RESERVE
6:00 - 7:30 PM Hot Bikram 90 yoga_meditation_stretch John Salvatore RESERVE
8:00 - 9:30 PM Hot Bikram 90 yoga_meditation_stretch Summer Saunders RESERVE
Tuesday, November 27
Time Class Type Instructor
7:00 - 8:15 AM Hot Bikram 75 - Doors Lock 5 Min Before yoga_meditation_stretch Summer Saunders RESERVE
9:00 - 10:30 AM Hot Bikram 90 yoga_meditation_stretch Summer Saunders RESERVE
11:00 - 12:00 PM HOT HIIT 60 pilates_barre Emily Vartanian RESERVE
1:00 - 2:15 PM Hot Bikram 75 yoga_meditation_stretch Luke Strandquist RESERVE
4:30 - 6:00 PM Hot Bikram 90 yoga_meditation_stretch Charly Seamon RESERVE
6:30 - 7:30 PM HOT HIIT 60 pilates_barre Charly Seamon RESERVE
8:00 - 9:30 PM Hot Bikram 90 yoga_meditation_stretch John Salvatore RESERVE
Wednesday, November 28
Time Class Type Instructor
6:15 - 7:30 AM Hot Bikram 75 - Doors Lock 5 Min Before yoga_meditation_stretch Kiara Mereghetti RESERVE
8:00 - 9:30 AM Hot Bikram 90 yoga_meditation_stretch Kiara Mereghetti RESERVE
10:30 - 11:30 AM Hot Bikram 60 yoga_meditation_stretch Kyla Deichl RESERVE
12:00 - 1:15 PM Hot Bikram 75 yoga_meditation_stretch Kyla Deichl RESERVE
4:00 - 5:30 PM Hot Bikram 90 yoga_meditation_stretch Pamela Herron RESERVE
6:00 - 7:30 PM Hot Bikram 90 yoga_meditation_stretch Kathryn Leary RESERVE
8:00 - 9:30 PM Hot Bikram 90 yoga_meditation_stretch Kathryn Leary RESERVE
Thursday, November 29
Time Class Type Instructor
7:00 - 8:15 AM Hot Bikram 75 - Doors Lock 5 Min Before yoga_meditation_stretch Sandra Lerner RESERVE
9:00 - 10:30 AM Hot Bikram 90 yoga_meditation_stretch Sandra Lerner RESERVE
11:00 - 12:00 PM HOT HIIT 60 pilates_barre Kiara Mereghetti RESERVE
1:00 - 2:15 PM Hot Bikram 75 yoga_meditation_stretch Dan Gwirtzman RESERVE
2:45 - 4:15 PM Hot Bikram 90 yoga_meditation_stretch Joseph Encinia RESERVE
4:30 - 6:00 PM Hot Bikram 90 yoga_meditation_stretch Maja Wampuszyc RESERVE
6:30 - 7:30 PM HOT HIIT 60 pilates_barre Regina Noroutite RESERVE
8:00 - 9:30 PM Hot Bikram 90 yoga_meditation_stretch Mark Farr RESERVE
Friday, November 30
Time Class Type Instructor
7:00 - 8:00 AM Hot Bode Flow Open Level - Doors Lock 5 Min Before yoga_meditation_stretch Jenny Mendez RESERVE
9:00 - 10:00 AM HOT HIIT 60 pilates_barre Eddie Marco RESERVE
10:30 - 11:30 AM Hot Bikram 60 yoga_meditation_stretch Eddie Marco RESERVE
12:00 - 1:15 PM Hot Bikram 75 yoga_meditation_stretch Blayne Zucker RESERVE
2:00 - 3:30 PM Hot Bikram 90 yoga_meditation_stretch Charly Seamon RESERVE
4:00 - 5:30 PM Hot Bikram 90 yoga_meditation_stretch Charly Seamon RESERVE
6:00 - 7:30 PM Hot Bikram 90 yoga_meditation_stretch Blayne Zucker RESERVE
8:00 - 9:00 PM HOT HIIT 60 pilates_barre Paton Ashbrook RESERVE
Saturday, December 1
Time Class Type Instructor
8:00 - 9:30 AM Hot Bikram 90 - Doors Lock 5 Min Before yoga_meditation_stretch Debbie Ginsburg RESERVE
10:00 - 11:30 AM Hot Bikram 90 yoga_meditation_stretch John Salvatore RESERVE
12:00 - 1:00 PM HOT HIIT 60 pilates_barre Aura Duran RESERVE
1:30 - 2:30 PM Hot Bikram 60 yoga_meditation_stretch Maja Wampuszyc RESERVE
3:00 - 4:30 PM Hot Bikram 90 yoga_meditation_stretch Maja Wampuszyc RESERVE
5:00 - 6:30 PM Hot Bikram 90 yoga_meditation_stretch Nicole Lockett RESERVE
Sunday, December 2
Time Class Type Instructor
8:00 - 9:30 AM Hot Bikram 90 - Doors Lock 5 Min Before yoga_meditation_stretch Debbie Ginsburg RESERVE
10:00 - 11:30 AM Hot Bikram 90 yoga_meditation_stretch Melissa Porricelli RESERVE
12:00 - 1:00 PM HOT HIIT 60 pilates_barre Aura Duran RESERVE
1:30 - 2:30 PM Hot Bikram 60 yoga_meditation_stretch Mark Farr RESERVE
3:00 - 4:15 PM Yin Nidra 75 yoga_meditation_stretch Mark Farr RESERVE
Monday, December 3
Time Class Type Instructor
7:00 - 8:30 AM Hot Bikram 90 - Doors Lock 5 Min Before yoga_meditation_stretch Summer Saunders RESERVE
9:00 - 10:00 AM HOT HIIT 60 pilates_barre Scott Leiendecker RESERVE
10:30 - 11:30 AM Hot Bikram 60 yoga_meditation_stretch Lesley Klose RESERVE
12:00 - 1:15 PM Hot Bikram 75 yoga_meditation_stretch Lesley Klose RESERVE
6:00 - 7:30 PM Hot Bikram 90 yoga_meditation_stretch John Salvatore RESERVE
8:00 - 9:30 PM Hot Bikram 90 yoga_meditation_stretch Summer Saunders RESERVE
Tuesday, December 4
Time Class Type Instructor
7:00 - 8:15 AM Hot Bikram 75 - Doors Lock 5 Min Before yoga_meditation_stretch Summer Saunders RESERVE
9:00 - 10:30 AM Hot Bikram 90 yoga_meditation_stretch Summer Saunders RESERVE
11:00 - 12:00 PM HOT HIIT 60 pilates_barre Emily Vartanian RESERVE
1:00 - 2:15 PM Hot Bikram 75 yoga_meditation_stretch Luke Strandquist RESERVE
4:30 - 6:00 PM Hot Bikram 90 yoga_meditation_stretch Charly Seamon RESERVE