9:30 - 10:30 AM
RESERVE

Class Overview

FLOW is our signature, dynamic Vinyasa-style flow class with a focus on continuous movement matched with the breath. We flow through Vinyasa postures connecting each sequence with a Chataranga Flow. This intensified practice builds Strength, Flexibility, and Balance. Sun Salutations, standing postures, arm balances, core strengthening, backbends, hip openers, and inversions are all part of the repertoire. All classes incorporate music to support the energy of the flow. Designed for all levels.    Needed: Block Mat, Towel & Water **This class is via online streaming. Once you have registered for this class you will receive a link to join the class 24 hours prior to class start.
1223 East Cherry Street Seattle, WA 98122  
206.322.3569

Class Types

Indoor Cycling & Biking, Vinyasa, Functional Fitness, Sculpt, Restorative, Yin

Amenities

Mats for Rent
Retail
Towels for Rent
Water for Purchase

Cancellation Policy

In-Studio: 10 hours
Live Stream: 1 hour

Neighborhood

Central District

Know before you go

  • Arrive 15 minutes early for your first class.
  • Bring a mat, water bottle, towel and shoes (for the cycle and torch classes).
  • Yoga mats, shower towels and yogitoes are available for rent at the studio.

STUDIO OVERVIEW

Live Love Flow is a boutique studio that offers yoga, strength training and indoor cycling classes to increase flexibility, stability, range of motion and mindfulness.