5:45 - 7:00 PM

Class Overview

STRETCH® is a slow Yin-inspired deep stretching deliberate style of yoga with poses that are held for longer periods of time; three to five minutes is typical. Yin Stretch poses apply moderate stress to the connective tissues; these are the tendons, fascia, and ligaments. The goal is to increase circulation in the joints thus improving flexibility and mobility. Stretch sequences are designed to improve the flow of the subtle energy said in Chinese medicine to run through the meridian pathways of the body. Yin is a more meditative approach to yoga, bringing to light a universal, interconnected quality. Designed for all levels.   Needed: 2 Blocks Mat, Towel & Water Bolster or Pillow  Blanket   **This class is via online streaming. Once you have registered for this class you will receive a link to join the class 24 hours prior to class start.
1223 East Cherry Street Seattle, WA 98122  

Class Types

Indoor Cycling & Biking, Vinyasa, Sculpt, Functional Fitness, Restorative, Yin, Stretching


Mats for Rent
Towels for Rent
Water for Purchase

Cancellation Policy

In-Studio: 10 hours
Live Stream: 1 hour


Central District

Know before you go

  • Arrive 15 minutes early for your first class.
  • Bring a mat, water bottle, towel and shoes (for the cycle and torch classes).
  • Yoga mats, shower towels and yogitoes are available for rent at the studio.


Live Love Flow is a boutique studio that offers yoga, strength training and indoor cycling classes to increase flexibility, stability, range of motion and mindfulness.