Mighty Pilates incorporates the great foundations of classical pilates while upping the intensity factor for an inspired, invigorating workout. Classes combine core strength, cardio, and stretching in an intense, fun workout. Tucked away on darling Sacramento Street, the studio is filled with energizing music, Balanced Body equipment, and a wonderful community. Over 75 classes are offered each week, taught by tough, dynamic instructors that have been rewarded with 5-stars by a loyal following.
Class Overview
Join our Master Instructor Cassandra for an 8-week Livestream Pre/Post Natal series on the Arc Barrel to get ready for delivery or recover soft tissue tension after. You’ll get to connect with moms in your group every Sunday at 10am while you progress through exercises designed to challenge stability, open chests, strengthen backsides and deepen connections with the pelvic floor. Class runs from Jan 3rd - Feb 21st to keep you committed to your Pilates practice, even when pregnancy or parenting gets challenging! Appropriate for expectant moms in any stage of pregnancy and moms who have already delivered (with clearance from the doctor). You can borrow an arc barrel from us at no extra cost. Prop Check out is on Sunday Dec 27 from 10am-12pm and Tuesday Dec 29 11-1pm at SF studio.Class Types
Pilates Apparatus, Pilates Mat, Strength, Pre/Post-Natal
Amenities
Complimentary Towels
Free Beauty Products
Retail
Water Filling Station
Cancellation Policy
In-Studio: 12 hours
Neighborhood
Laurel Heights
Know before you go
- Workout towels and cold lemon/eucalyptus/lavender towels provided for after class
- There's free filtered water, so bring your water bottle.
- The studio sells boutique workout clothes, grip sox, and Kind bars.
- There is local, metered street parking on the street or 2-hour neighborhood parking on nearby streets.
