Class Overview

Class Description:30min of non-stop ab workout. Standing, mat work combined with full-body exercises targeting your core. This class moves fast. Be ready to move. Props include free weights and a small towel. Suggested Footwear:Sneakers Props:Yoga mat, free weights, and a small towel. Access:To sign up, please register for the Zoom livestream class via MindBody. Check your emails 10 minutes prior to class for a link to join the class in real-time. Registration for classes closes 15 minutes before class begins. Any trouble? Please contact raestudiossf@gmail.com (415)484-3451
414 Mason Street, Suite 705 San Francisco, CA 94102  
(415) 484-3451; raestudiossf@gmail.com

Class Types

Cardio Dance, Barre, Pilates Mat, Boot Camp, Sculpt, Vinyasa, Zumba, Modern & Contemporary, Dance, Kickboxing, Bollywood & Bhangra, Jazz, Cardio, Yin, Belly Dancing, Functional Fitness, Theater, Stretching

Amenities

Cubbies
Free Mats
Water Filling Station

Cancellation Policy

In-Studio: 8 hours
Live Stream: 1 hour

Neighborhood

Union Square

Know before you go

  • Studio is located inside the Native Sons Building on the 7th floor, between Post Street and Geary Street
  • DRENCHED!, Bootcamp, cardio & choreography classes: sneakers suggested
  • Barre, Barre Bootcamp, Rezist, Express Abs, Pilates, Yoga: barefoot or grip socks recommended
  • Ballet, Modern, Jazz: ballet shoes or socks suggested
  • Salsa & Ballroom: ballroom shoes recommended
  • Heel Classes: Heels / Boots suggested - see which heel class for specific type of heel if any. ie: Sexy Beast classes suggest a 7 inch platform heels.

STUDIO OVERVIEW

Rae Studios features our boutique dance and fitness center, overlooking downtown San Francisco. With wall-to-wall mirrors, high ceilings, stretch bars, window-side resting area and our electrifying in house dance and fitness instructors, Rae Studios is the perfect solution for group classes.

Saturday, January 23
Time Class Type Instructor
11:00 - 11:30 AM LIVESTREAM: Express Abs [All Levels] strength_conditioning Jessica Rae RESERVE
Saturday, January 30
Time Class Type Instructor
11:00 - 11:30 AM LIVESTREAM: Express Abs [All Levels] strength_conditioning Jessica Rae RESERVE