Class Overview

Class Description:Cardio kickboxing is an all levels group fitness class that combines cardio vascular drills with martial arts techniques. Class is broken down into four rounds to help a new student or returnee build stamina, improve coordination and technique while burning non-stop calories. Class ends with learning a fun kickboxing combo that you can use in the gym, with pad work, or on your next visit! Suggested Footwear:Sneakers Access: To sign up, please register for the Zoom online class via MindBody. Check your emails 10 minutes prior to class for a link to join the class in real time. Registration for classes close 15 minutes before class begins.
414 Mason Street, Suite 705 San Francisco, CA 94102  
(415) 484-3451; raestudiossf@gmail.com

Class Types

Yin, Cardio Dance, Dance, Boot Camp, Cardio, Sculpt, Functional Fitness, Vinyasa, Theater, Kickboxing, Jazz, Barre, Pilates Mat, Modern & Contemporary, Zumba, Bollywood & Bhangra

Amenities

Cubbies
Free Mats
Water Filling Station

Cancellation Policy

In-Studio: 8 hours
Live Stream: 1 hour

Neighborhood

Union Square

Know before you go

  • Studio is located inside the Native Sons Building on the 7th floor, between Post Street and Geary Street
  • DRENCHED!, Bootcamp, cardio & choreography classes: sneakers suggested
  • Barre, Barre Bootcamp, Rezist, Express Abs, Pilates, Yoga: barefoot or grip socks recommended
  • Ballet, Modern, Jazz: ballet shoes or socks suggested
  • Salsa & Ballroom: ballroom shoes recommended
  • Heel Classes: Heels / Boots suggested - see which heel class for specific type of heel if any. ie: Sexy Beast classes suggest a 7 inch platform heels.

STUDIO OVERVIEW

Rae Studios features our boutique dance and fitness center, overlooking downtown San Francisco. With wall-to-wall mirrors, high ceilings, stretch bars, window-side resting area and our electrifying in house dance and fitness instructors, Rae Studios is the perfect solution for group classes.

Thursday, December 3
Time Class Type Instructor
4:30 - 5:15 PM LIVESTREAM: Cardio Kickboxing [All Levels] cardio Jessica Rae RESERVE
Thursday, December 10
Time Class Type Instructor
4:30 - 5:15 PM LIVESTREAM: Cardio Kickboxing [All Levels] cardio Jessica Rae RESERVE