Rae Studios is a boutique dance and fitness center, overlooking downtown San Francisco. With wall-to-wall mirrors, high ceilings, stretch bars, window-side resting area and our electrifying in house dance and fitness instructors, Rae Studios is the perfect solution for group classes. Rae Studios features three unique plant inspired spaces: Studio 1: "Live Your Life S1", Studio 2: "Rhythm and Flow", and Studio 3: "Creative Lab".
Class Overview
Class Description Explore and learn 5 key emotional dance embodied sequences that can be used to channel andacknowledge our current emotional state using practical daily exercises through breathe work, sound and movement. Use these practice tools daily or anytime youneed a deeper connection to an emotion.Class Types
Zumba, Cardio Dance, Dance, Jazz, Sculpt, Cardio, Salsa, Bollywood & Bhangra, Modern & Contemporary, Power, Belly Dancing, HIIT, Pilates Mat, Barre
Amenities
Changing rooms
Cubbies
Free Mats
Free WiFi
Private Training
Retail
Water Filling Station
Cancellation Policy
In-Studio: 3 hours
Neighborhood
Union Square
Know before you go
- Please arrive 5-10 minutes before class
- New students must complete liability waiver prior to attending class
- Studio is located inside the Native Sons Building on the 7th floor, between Post Street and Geary Street
- There is metered parking just outside of the building
- DRENCHED!, Bootcamp, cardio & choreography classes: sneakers suggested
- Barre, Barre Bootcamp, Rezist, Express Abs, Pilates, Yoga: barefoot or grip socks recommended
- Ballet, Modern, Jazz: ballet shoes or socks suggested
- Salsa & Ballroom: ballroom shoes recommended
- Heel Classes: Heels / Boots suggested - see which heel class for specific type of heel if any. ie: Sexy Beast classes suggest a 7-inch platform heel
