Class Overview

One hour class that blends the use of light weights, a Pop ball and a ballet barre to strengthen and lengthen the body. 
31 W 26th Street New York, NY 10010  

Class Types



Changing rooms
Socks for Purchase
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 12 hours
Live Stream: 1 hour



Know before you go

  • Please arrive 10-15 mins prior to class, spots can be given away to the waitlist if you aren't there 5 mins before
  • You MUST wear socks to class.
  • Buy our really cute fun soft Pop socks in either the sleek flattering ballet slipper cut out style or the full coverage comfy thicker sock.
  • Do I need a mat?  no, the mat is provided for class!


Pop Physique is a one hour ballet barre-based class. The principles of dance are used to create long, lean lines and tight, compact muscles. The class provides results that are unparalleled. It takes the original, chic Lotte Berk concept that was created in London in the 50s to a modernized level that fits into every lifestyle. Lotte was a dancer who created a unique and fun class structure that was quick to show results. There is an artistic approach that Pop Physique takes to this very special hour of class. It is not merely exercise, it is art.