Class Overview

Tune in for an action-packed full body blast à la Pop Physique, followed by a restorativestretching sequence to some heart-healing tunes.Get the best of both worlds in just 45 minutes; work every muscle in your body with some downand dirty Pop Physique sequences, then ride that burn into a detoxifying stretch sequence and aguided meditation. If you’ve been saying you need to stretch more for yeeeears…this is yourchance to do it safely! By warming the body up first, you get a quick workout in AND you alsoprepare your muscles for effective static + dynamic stretching. We’ll heat you up, then we’ll cooland calm you down. *No equipment needed.
31 W 26th Street New York, NY 10010  

Class Types

Barre, Sculpt


Changing rooms
Socks for Purchase
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 12 hours
Live Stream: 1 hour



Know before you go

  • Please arrive 10-15 mins prior to class, spots can be given away to the waitlist if you aren't there 5 mins before
  • You MUST wear socks to class.
  • Buy our really cute fun soft Pop socks in either the sleek flattering ballet slipper cut out style or the full coverage comfy thicker sock.
  • Do I need a mat?  no, the mat is provided for class!


Pop Physique is a one hour ballet barre-based class. The principles of dance are used to create long, lean lines and tight, compact muscles. The class provides results that are unparalleled. It takes the original, chic Lotte Berk concept that was created in London in the 50s to a modernized level that fits into every lifestyle. Lotte was a dancer who created a unique and fun class structure that was quick to show results. There is an artistic approach that Pop Physique takes to this very special hour of class. It is not merely exercise, it is art.

Friday, January 22
Time Class Type Instructor
5:15 - 6:00 PM Pop & Chill 🍾 pilates_barre Charlotte B. RESERVE