7:30 - 8:00 AM

Class Overview

Condition and strengthen your core and upper body in this 30 min Arms and Abs class! Light weights, bodyweight, and resistance, plus high repetition = burnout!!
20 West 14th Street New York, NY 10011  

Class Types

Sculpt, HIIT & Tabata, Cardio Dance, Functional Fitness, Cardio, Boxing, Vinyasa


Complimentary Towels
Free Mats

Cancellation Policy

In-Studio: 12 hours
Live Stream: 1 hour


Union Square

Booking Window

Opens 7 days in advance

Know before you go

  • Shoes are required for HIIT classes (Slam, Stamina, Station)
  • Barefoot or grippy socks are suggested for Soma, Synergy and SculptBarre


The FitHouse instructor team is full of best-in-class instructors from top studios. From yoga to circuit training to Pilates to dance, FitHouse has it all, under one (actually many!) roofs.

Wednesday, October 21
Time Class Type Instructor
11:30 - 12:00 PM Live Stream: Arms and Abs strength_conditioning Jess Attardo RESERVE
Tuesday, October 27
Time Class Type Instructor
7:30 - 8:00 AM Live Stream: Arms and Abs strength_conditioning Erin Lagasse RESERVE