Frequency
242 West 27th Street Suite 1B New York, NY 10001  
929-219-2050

Class Types

Kundalini, Meditation & Pranayama

Cancellation Policy

In-Studio: 12 hours
Live Stream: 1 hour

Neighborhood

Chelsea

Know before you go

  • You are perfect, and we are a “come as you are” kind of community.  Take note we will have you remove shoes before entering the dome, so we recommend cozy socks. There are props here for you to use like mats, blankets and pillows depending on the experience.
  • Please arrive 10-15 minutes before class. We close the doors 5 minutes after the stated start time.  While we understand how easy it is to run behind in a busy city, we want to honor our class times to create a safe container for all visitors once inside the dome.

STUDIO OVERVIEW

FREQUENCY is a live stream emotional and mental fitness platform. Our classes use Breathwork, Sound, and Human Connection to help you build emotional resilience. Come join our community, meet incredible like-hearted teachers and members and learn to truly be happy. You'll be amazed by how good you feel - emotionally, mentally, physically and spiritually - after just one class!
 
 

Tuesday, January 19
Time Class Type Instructor
9:00 - 10:00 AM Breath is Self-Empowerment yoga_meditation_stretch Tiffany Curren RESERVE
12:00 - 1:00 PM Breath is a Restful Heart and Soul yoga_meditation_stretch Codi Jane RESERVE
6:15 - 7:00 PM Breath is a Heart, Body, Mind Awakening yoga_meditation_stretch Campbell Will RESERVE
Wednesday, January 20
Time Class Type Instructor
1:15 - 1:45 PM Breath is the Rhythm of Happiness yoga_meditation_stretch Caleb Spaulding RESERVE
Thursday, January 21
Time Class Type Instructor
7:30 - 8:30 PM Breath is Kundalini Yoga yoga_meditation_stretch Radha . RESERVE
Friday, January 22
Time Class Type Instructor
1:15 - 2:15 PM Breath is Acceptance yoga_meditation_stretch Lauren Fox RESERVE
7:30 - 8:30 PM Breath is Blisspoint yoga_meditation_stretch Created by Lisa de Narvaez Led by Maria Camacho RESERVE
Saturday, January 23
Time Class Type Instructor
10:30 - 11:30 AM Breath is Vocal yoga_meditation_stretch Emily Sause RESERVE
12:00 - 1:00 PM Breath is a Collective Release, Retune and Reset yoga_meditation_stretch Solonje Burnett and Vivian Rosenthal RESERVE
Sunday, January 24
Time Class Type Instructor
9:30 - 10:30 AM Breath is a Cosmic Spark yoga_meditation_stretch Tiffany Curren RESERVE
6:15 - 7:15 PM Breath is a Shamanic Journey yoga_meditation_stretch Erica Flannes and Lauren Fox RESERVE
8:00 - 9:00 PM Breath is Life yoga_meditation_stretch Katy May Spencer RESERVE
Tuesday, January 26
Time Class Type Instructor
9:00 - 10:00 AM Breath is Self-Empowerment yoga_meditation_stretch Tiffany Curren RESERVE
12:00 - 1:00 PM Breath is a Restful Heart and Soul yoga_meditation_stretch Codi Jane RESERVE
6:15 - 7:00 PM Breath is a Heart, Body, Mind Awakening yoga_meditation_stretch Campbell Will RESERVE
Wednesday, January 27
Time Class Type Instructor
1:15 - 1:45 PM Breath is the Rhythm of Happiness yoga_meditation_stretch Caleb Spaulding RESERVE
Thursday, January 28
Time Class Type Instructor
7:30 - 8:30 PM Breath is Kundalini Yoga yoga_meditation_stretch Radha . RESERVE
Friday, January 29
Time Class Type Instructor
1:15 - 2:15 PM Breath is Acceptance yoga_meditation_stretch Lauren Fox RESERVE
7:30 - 8:30 PM Breath is Blisspoint yoga_meditation_stretch Created by Lisa de Narvaez Led by Maria Camacho RESERVE
Saturday, January 30
Time Class Type Instructor
10:30 - 11:30 AM Breath is Vocal yoga_meditation_stretch Emily Sause RESERVE
12:00 - 1:00 PM Breath is a Collective Release, Retune and Reset yoga_meditation_stretch Solonje Burnett and Vivian Rosenthal RESERVE
Sunday, January 31
Time Class Type Instructor
9:30 - 10:30 AM Breath is a Cosmic Spark yoga_meditation_stretch Tiffany Curren RESERVE
6:15 - 7:15 PM Breath is a Shamanic Journey yoga_meditation_stretch Erica Flannes and Lauren Fox RESERVE
8:00 - 9:00 PM Breath is Life yoga_meditation_stretch Katy May Spencer RESERVE