Class Overview

Please sign up at 15 minutes before class to receive Zoom link.   Pranayama and sound therapy practitioner Diana Osberg will help you relax and destress in a mindful breathing practice designed to shut down the “fight or flight” response, balance your nervous system, restore your energy, and instill a sense of calm and well-being. Classes will include sound therapy or a soundbath Savasana to support our work. Please arrive with a light or empty stomach.
17547 Ventura Boulevard Unit 106 Encino, CA 91316  
818-616-4779

Class Types

Restorative, Meditation & Pranayama, Hatha

Cancellation Policy

In-Studio: 1 hours
Live Stream: 1 hour

Neighborhood

Encino

STUDIO OVERVIEW

Bindupoint, Center for Presence, is a Meditation and Yoga center nestled in Encino, California. We are here with great joy to share with you some deep and profound life transformative events! Bindupoint is dedicated to uplifting the human spirit; a promise made long ago. Bindupoint is here to illuminate the layers of false habitual beliefs that perpetuate mental confusion and emotional pain by introducing methodologies that point towards the intrinsic and highly charged creative nature within.
 
Bindupoint is here as a container to hold the necessary components in education and practice and provides a series of classes, workshops, and events in exploration of the human energetic body, nature of the mind and the cosmology of the universe. Bindupoint’s mission is to awaken the innate potential of creative power within each individual into their mastery!

Monday, October 26
Time Class Type Instructor
7:00 - 7:45 PM At Home Class- Restorative Breathing with Sound Therapy yoga_meditation_stretch Diana Osberg RESERVE
Monday, November 2
Time Class Type Instructor
7:00 - 7:45 PM At Home Class- Restorative Breathing with Sound Therapy yoga_meditation_stretch Diana Osberg RESERVE