Class Overview

Urban Zen Integrative Therapy luxuriously layers modalities such as mindful movements, gentle stretches, comfy restorative postures, aromatherapy, breath awareness, guided meditation, and reiki for the ultimate relaxing experience. Tension literally melts away from body and mind in these relaxing sessions. This class is accessible to yogis of all levels.
17547 Ventura Boulevard Unit 106 Encino, CA 91316  
818-616-4779

Class Types

Restorative, Meditation & Pranayama, Hatha

Cancellation Policy

In-Studio: 1 hours
Live Stream: 1 hour

Neighborhood

Encino

STUDIO OVERVIEW

Bindupoint, Center for Presence, is a Meditation and Yoga center nestled in Encino, California. We are here with great joy to share with you some deep and profound life transformative events! Bindupoint is dedicated to uplifting the human spirit; a promise made long ago. Bindupoint is here to illuminate the layers of false habitual beliefs that perpetuate mental confusion and emotional pain by introducing methodologies that point towards the intrinsic and highly charged creative nature within.
 
Bindupoint is here as a container to hold the necessary components in education and practice and provides a series of classes, workshops, and events in exploration of the human energetic body, nature of the mind and the cosmology of the universe. Bindupoint’s mission is to awaken the innate potential of creative power within each individual into their mastery!

Monday, October 26
Time Class Type Instructor
5:00 - 6:00 PM At Home Class- Urban Zen Yoga yoga_meditation_stretch Elisa Barretta RESERVE
Monday, November 2
Time Class Type Instructor
5:00 - 6:00 PM At Home Class- Urban Zen Yoga yoga_meditation_stretch Elisa Barretta RESERVE