10:00 - 11:00 AM
RESERVE

Class Overview

Join us for this 60-minute VIRTUAL workout where you will use bodyweight and either a kettlebell or dumbbell. We begin with our dynamic warm-up, followed by core work, and then get right to the meat of the program. We will use a variety of movements to develop strength, conditioning, and all-purpose fitness. It is helpful if you have some familiarity with strength training, however, regressions and progressions will be provided so that all levels are welcome! A link for this class will be emailed to everyone registered 30 minutes prior to the start of this class.
201R Msgr O'Brien Hwy Cambridige, MA 02141  

Class Types

Sculpt, Functional Fitness, Kettlebell

Cancellation Policy

Live Stream: 1 hour

Neighborhood

Cambridge

Know before you go

  • A link class will be emailed to everyone registered 30 minutes prior to the start

STUDIO OVERVIEW

Raw Fitness Performance is a gym in E. Cambridge, MA. dedicated to helping clients and athletes of all ages and ability levels get stronger and better conditioned. We accomplish this by combining top-notch coaching and programming with THE HOTTEST training tools on the market today, in a supportive and challenging environment. 
We welcome clients and athletes who are SERIOUS about their training, PATIENT in their practice, and COMMITTED to the process of long-term development to accomplish their goals. THERE ARE NO QUICK FIXES. Just smart training, hard work, and determination. If this sounds like your kind of gym, then we hope you consider RFP. We want you to move better, feel better, look better, and live better.
 

Wednesday, October 21
Time Class Type Instructor
7:00 - 8:00 AM Rise & Lift strength_conditioning Jane RESERVE
Thursday, October 22
Time Class Type Instructor
10:00 - 11:00 AM Rise & Lift strength_conditioning Jane RESERVE
Monday, October 26
Time Class Type Instructor
7:00 - 8:00 AM Rise & Lift strength_conditioning Jane RESERVE
Wednesday, October 28
Time Class Type Instructor
7:00 - 8:00 AM Rise & Lift strength_conditioning Jane RESERVE
Thursday, October 29
Time Class Type Instructor
10:00 - 11:00 AM Rise & Lift strength_conditioning Jane RESERVE
Monday, November 2
Time Class Type Instructor
7:00 - 8:00 AM Rise & Lift strength_conditioning Jane RESERVE