RELEASE by Danielle Delmonico
Virtual Virtual, MA 02108  
617-834-3987

Class Types

HIIT & Tabata, Plyometrics, Functional Fitness, Gyrotonics & Gyrokinesis

Cancellation Policy

Live Stream: 1 hour

Neighborhood

Hingham

STUDIO OVERVIEW

The intention of the work we do in RELEASE is to challenge your mind and body to let go of any static energy, giving you the tools to be confident in who you are.  RELEASE is the sensation that happens when the body and the mind meet to overcome muscle fatigue and your mental and physical strength prevails. RELEASE is an innovative full-body immersion class that focuses on interval cardio, plyometrics, HIIT, Gyrotonic®, and Gyrokinesis® combined with inspiring music while releasing the stagnant toxins through breath work. Each class you will leave feeling rejuvenated, unwound, balanced, and stronger. 

Tuesday, August 3
Time Class Type Instructor
7:30 - 8:30 AM RELEASE - Livestream cardio pilates_barre strength_conditioning Danielle Delmonico JOIN NOW
Wednesday, August 4
Time Class Type Instructor
10:00 - 11:00 AM RELEASE - Livestream cardio pilates_barre strength_conditioning Danielle Delmonico JOIN NOW
Thursday, August 5
Time Class Type Instructor
7:30 - 8:30 AM RELEASE - Livestream cardio pilates_barre strength_conditioning Danielle Delmonico JOIN NOW
Monday, August 9
Time Class Type Instructor
10:00 - 11:00 AM RELEASE - Livestream cardio pilates_barre strength_conditioning Danielle Delmonico JOIN NOW
Tuesday, August 10
Time Class Type Instructor
7:30 - 8:30 AM RELEASE - Livestream cardio pilates_barre strength_conditioning Danielle Delmonico JOIN NOW
Wednesday, August 11
Time Class Type Instructor
10:00 - 11:00 AM RELEASE - Livestream cardio pilates_barre strength_conditioning Danielle Delmonico JOIN NOW
Thursday, August 12
Time Class Type Instructor
7:30 - 8:30 AM RELEASE - Livestream cardio pilates_barre strength_conditioning Danielle Delmonico JOIN NOW
Monday, August 16
Time Class Type Instructor
10:00 - 11:00 AM RELEASE - Livestream cardio pilates_barre strength_conditioning Danielle Delmonico JOIN NOW