9:30 - 10:30 AM
RESERVE

Class Overview

The intention of the work we do in RELEASE is to challenge your mind and body to let go of any static energy, giving you the tools to be confident in who you are. RELEASE is the sensation that happens when the body and the mind meet to overcome muscle fatigue and your mental and physical strength prevails. RELEASE is an innovative full body immersion class that focuses on interval cardio, plyometric, HIIT, Gyrotonic® and Gyrokinesis® combined with inspiring music while releasing the stagnant toxins through breath work. Each class you will leave feeling rejuvenated, unwound, balanced, and stronger.
Virtual Virtual, MA 02108  
617-834-3987

Class Types

HIIT & Tabata, Plyometrics, Functional Fitness, Gyrotonics & Gyrokinesis

Cancellation Policy

Live Stream: 1 hour

Neighborhood

Hingham

STUDIO OVERVIEW

The intention of the work we do in RELEASE is to challenge your mind and body to let go of any static energy, giving you the tools to be confident in who you are.  RELEASE is the sensation that happens when the body and the mind meet to overcome muscle fatigue and your mental and physical strength prevails. RELEASE is an innovative full-body immersion class that focuses on interval cardio, plyometrics, HIIT, Gyrotonic®, and Gyrokinesis® combined with inspiring music while releasing the stagnant toxins through breath work. Each class you will leave feeling rejuvenated, unwound, balanced, and stronger. 

Tuesday, October 20
Time Class Type Instructor
12:00 - 1:00 PM RELEASE - Livestream cardio pilates_barre strength_conditioning Danielle Delmonico RESERVE
Wednesday, October 21
Time Class Type Instructor
7:30 - 8:30 AM RELEASE - Livestream cardio pilates_barre strength_conditioning Danielle Delmonico RESERVE
Thursday, October 22
Time Class Type Instructor
12:00 - 1:00 PM RELEASE - Livestream cardio pilates_barre strength_conditioning Danielle Delmonico RESERVE
Friday, October 23
Time Class Type Instructor
7:30 - 8:30 AM RELEASE - Livestream cardio pilates_barre strength_conditioning Danielle Delmonico RESERVE
Saturday, October 24
Time Class Type Instructor
9:30 - 10:30 AM RELEASE - Livestream cardio pilates_barre strength_conditioning Danielle Delmonico RESERVE
Monday, October 26
Time Class Type Instructor
7:30 - 8:30 AM RELEASE - Livestream cardio pilates_barre strength_conditioning Danielle Delmonico RESERVE
Tuesday, October 27
Time Class Type Instructor
12:00 - 1:00 PM RELEASE - Livestream cardio pilates_barre strength_conditioning Danielle Delmonico RESERVE
Wednesday, October 28
Time Class Type Instructor
7:30 - 8:30 AM RELEASE - Livestream cardio pilates_barre strength_conditioning Danielle Delmonico RESERVE
Thursday, October 29
Time Class Type Instructor
12:00 - 1:00 PM RELEASE - Livestream cardio pilates_barre strength_conditioning Danielle Delmonico RESERVE
Friday, October 30
Time Class Type Instructor
7:30 - 8:30 AM RELEASE - Livestream cardio pilates_barre strength_conditioning Danielle Delmonico RESERVE
Saturday, October 31
Time Class Type Instructor
9:30 - 10:30 AM RELEASE - Livestream cardio pilates_barre strength_conditioning Danielle Delmonico RESERVE
Monday, November 2
Time Class Type Instructor
7:30 - 8:30 AM RELEASE - Livestream cardio pilates_barre strength_conditioning Danielle Delmonico RESERVE