Live-stream fitness classes with your favorite Exhale teachers from across the nation! Enjoy a variety of interactive experiences that bring the feel of a studio class right to your living room.
8:30 - 9:00 AM
JOIN NOW
Class Overview
Don’t hold back. This exhilarating, high-intensity interval training class is just 30 minutes of non-stop movement. For maximum efficiency, it’s all done in one place: on your mat. Fire it up with high-intensity intervals using weights, core balls, and your own body weight. Tone and strengthen as you sweat with scalable, full-body exercises proven to bring your fitness to a maximum. Get lost in the moment and come out stronger.Monday, August 15
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:00 PM | Exhale HIIT 30 | Alyson in Atlanta | JOIN NOW |
Tuesday, August 16
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:00 AM | Exhale HIIT 30 | Jasmine In Atlanta | JOIN NOW |
Wednesday, August 17
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:00 PM | Exhale HIIT 30 | Stephanie J in Atlanta | JOIN NOW |
Friday, August 19
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:15 - 5:45 PM | Exhale HIIT 30 | Alyson in Atlanta | JOIN NOW |
Monday, August 22
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:00 PM | Exhale HIIT 30 | Alyson in Atlanta | JOIN NOW |
Tuesday, August 23
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:00 AM | Exhale HIIT 30 | Jasmine In Atlanta | JOIN NOW |
Wednesday, August 24
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:00 PM | Exhale HIIT 30 | Stephanie J in Atlanta | JOIN NOW |
Friday, August 26
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:15 - 5:45 PM | Exhale HIIT 30 | Maggie in Atlanta | JOIN NOW |
