Tried and true Exhale barre meets our newest innovation: Recovery. Leave no muscle untouched in this 45-minute barre workout encompassing our signature approach of sustained holds and micro-movements aimed to sculpt and strengthen. Then, bring your workout full circle by slipping into 15 minutes of Recovery combining elements of active stretching and mindful meditation. Enhance your results, and fuel your wellbeing.
Looking for a deeper stretch? Click on the link below to purchase your Exhale Stretch Belt!