9:15 - 10:15 AM

Class Overview

Tried and true Exhale barre meets our newest innovation: Recovery. Leave no muscle untouched in this 45-minute barre workout encompassing our signature approach of sustained holds and micro-movements aimed to sculpt and strengthen. Then, bring your workout full circle by slipping into 15 minutes of Recovery combining elements of active stretching and mindful meditation. Enhance your results, and fuel your wellbeing.   Looking for a deeper stretch? Click on the link below to purchase your Exhale Stretch Belt! https://exhale-spa-enterprise.mybigcommerce.com/stretch-belt  
Virtual New York, NY 10019  

Class Types

Barre, HIIT & Tabata, Pilates Mat, Vinyasa, Sculpt

Cancellation Policy

Live Stream: 1 hour




Live-stream fitness classes with your favorite Exhale teachers from across the nation! Enjoy a variety of interactive experiences that bring the feel of a studio class right to your living room.

Friday, October 7
Time Class Type Instructor
9:15 - 10:15 AM Exhale Barre + Recovery 60 pilates_barre Kat in NYC JOIN NOW