5:30 - 6:30 PM
JOIN FOR FREE

Class Overview

This Yang Yin experience is the best of both worlds. It starts with a dynamic flowing Vinyasa to strengthen and center you, and then finishes with deep restorative poses that are held for extended periods with the support of props that can be found around the house. Breathwork and mindful meditation are woven into class, so you will finish feeling calm, balanced, and rejuvenated. Please have handy the following home props: 2 bed pillows, a blanket, and a small towel.
Virtual New York, NY 10019  
212-561-7400

Class Types

Power, Barre, HIIT & Tabata, Vinyasa, Yin, Cardio

Cancellation Policy

Live Stream: 1 hour

Neighborhood

Virtual

STUDIO OVERVIEW

Live-stream fitness classes with your favorite Exhale teachers from across the nation! Enjoy a variety of interactive experiences that bring the feel of a studio class right to your living room.

Sunday, June 20
Time Class Type Instructor
5:30 - 6:30 PM Exhale Flow+Chill Yoga 60 yoga_meditation_stretch Payal in NYC JOIN FOR FREE
Sunday, June 27
Time Class Type Instructor
5:30 - 6:30 PM Exhale Flow+Chill Yoga 60 yoga_meditation_stretch Payal in NYC JOIN FOR FREE