ROWDY IS AN IMMERSIVE APPROACH TO FITNESS THAT TRANSPORTS AND TRANSFORMS.
Break away, break free to breakthrough results. Live and On Demand HIIT, Strength, Cardio Dance and Yoga all set to the beat in new party destinations each month.
THE ROWDY APPROACH is different. Big natural rhythmic movement feels like an immersive full-body party rather than a full-body workout. Rhythmic movement is proven to yield greater results according to Harvard Medical School. Instead of focusing on what is lost, (the inches, pounds, calories) - ROWDY is about what is gained–power, strength, more mental toughness. Don’t just get more out of your workout, get more out of your life.